[et_pb_section fb_built="1" admin_label="section" _builder_version="3.0.84" custom_margin="|0px||0px" custom_padding="40px|0px|1px|0px"][et_pb_row custom_padding="14px|0px|0px|0px" admin_label="row" _builder_version="3.0.47" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_text _builder_version="3.0.84" text_font="||||||||" text_font_size="38px" text_orientation="center"]<p>Meet Your Brain</p>[/et_pb_text][et_pb_image src="https://myhappymind.org/wp-content/uploads/2017/08/banner-for-teacher-site-2-9-e1502038169927.png" align="center" _builder_version="3.0.84" max_width="40%"][/et_pb_image][et_pb_text _builder_version="3.0.47" background_size="initial" background_position="top_left" background_repeat="repeat"][/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.0.84" custom_padding="0px|0px|0px|0px"][et_pb_row use_custom_gutter="on" gutter_width="2" custom_padding="0px|0px|0px|0px" module_class="five-columns" _builder_version="3.0.84"][et_pb_column type="4_4" _builder_version="3.0.84" parallax="off" parallax_method="on"][et_pb_button button_text="Return to Home" button_alignment="center" _builder_version="3.0.84" custom_button="on" button_text_size="20px" button_text_color="#ffffff" button_bg_color="#aaa7ae" button_border_color="#ffffff" button_font="||||||||" button_use_icon="off" button_letter_spacing_hover="0px"][/et_pb_button][et_pb_button button_text="1. Introduction" button_alignment="center" _builder_version="3.0.84" custom_button="on" button_text_color="#ffffff" button_bg_color="#aaa7ae" button_letter_spacing="1px" button_font="||||||||" button_use_icon="off"][/et_pb_button][et_pb_button button_text="2. Meet Your Brain" button_alignment="center" _builder_version="3.0.84" custom_button="on" button_text_size="20px" button_text_color="#ffffff" button_bg_color="#85c5ae" button_border_color="#ffffff" button_font="||||||||" button_use_icon="off" button_border_radius_hover="1px" button_letter_spacing_hover="0px"][/et_pb_button][et_pb_button button_text="3. Celebrate" button_alignment="center" _builder_version="3.0.84" custom_button="on" button_text_size="20px" button_text_color="#ffffff" button_bg_color="#aaa7ae" button_border_color="#ffffff" button_font="||||||||" button_use_icon="off" button_letter_spacing_hover="0px"][/et_pb_button][et_pb_button button_text="4. Appreciate" button_alignment="center" _builder_version="3.0.84" custom_button="on" button_text_size="20px" button_text_color="#ffffff" button_bg_color="#aaa7ae" button_border_color="#ffffff" button_font="||||||||" button_use_icon="off" button_letter_spacing_hover="0px"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row use_custom_gutter="on" gutter_width="2" custom_padding="0px|0px|29px|0px" module_class="five-columns" _builder_version="3.0.84"][et_pb_column type="4_4" _builder_version="3.0.84" parallax="off" parallax_method="on"][et_pb_button button_text="5. Relate" button_alignment="center" _builder_version="3.0.84" custom_button="on" button_text_size="20px" button_text_color="#ffffff" button_bg_color="#aaa7ae" button_border_color="#ffffff" button_font="||||||||" button_use_icon="off" button_letter_spacing_hover="0px"][/et_pb_button][et_pb_button button_text="6. Engage" button_alignment="center" _builder_version="3.0.84" custom_button="on" button_text_color="#ffffff" button_bg_color="#aaa7ae" button_letter_spacing="1px" button_font="||||||||" button_use_icon="off"][/et_pb_button][et_pb_button button_text="7. myHappymind App" button_alignment="center" _builder_version="3.0.84" custom_button="on" button_text_size="20px" button_text_color="#ffffff" button_bg_color="#aaa7ae" button_border_color="#ffffff" button_font="||||||||" button_use_icon="off" button_border_radius_hover="1px" button_letter_spacing_hover="0px"][/et_pb_button][et_pb_button button_text="8. Early Years" button_alignment="center" _builder_version="3.0.84" custom_button="on" button_text_size="20px" button_text_color="#ffffff" button_bg_color="#aaa7ae" button_border_color="#ffffff" button_font="||||||||" button_use_icon="off" button_letter_spacing_hover="0px"][/et_pb_button][et_pb_button button_text="9. Support" button_alignment="center" _builder_version="3.0.84" custom_button="on" button_text_size="20px" button_text_color="#ffffff" button_bg_color="#aaa7ae" button_border_color="#ffffff" button_font="||||||||" button_use_icon="off" button_letter_spacing_hover="0px"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" background_color="#85c5ae" _builder_version="3.0.84" use_background_color_gradient="on" background_color_gradient_start="#85c5ae" background_color_gradient_end="#ffffff" background_color_gradient_start_position="30%" custom_padding="30px|0px|30px|0px"][et_pb_row _builder_version="3.0.84"][et_pb_column type="1_2" _builder_version="3.0.84" parallax="off" parallax_method="on"][et_pb_text background_layout="dark" _builder_version="3.0.84" text_font="|700|||||||" text_font_size="20px" text_orientation="center"]<p>Welcome to Module 2 - Meet Your Brain</p>[/et_pb_text][et_pb_text background_layout="dark" _builder_version="3.0.84" text_font="||||||||" text_font_size="16px"]<p>In this module we will meet Bertie & Betty Brain. These two characters will help you to understand the brain & the mind, why they are different to each other and how they work together.</p>
<p>We will also learn about Team H-A-P (who make up the three key elements of the brain), neuroplasticity (how the brain grows) and what we can do to help our brain be its best (happy breathing).</p>
<p>The module consists of two short video lessons; Teach Your Class and Teach Yourself, there are also some printable resources for you at the bottom of this page.</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.0.84" parallax="off" parallax_method="on"][et_pb_image src="https://myhappymind.org/wp-content/uploads/2017/06/Team-HAP-image.png" _builder_version="3.0.84"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.0.84" custom_padding="30px|0px|30px|0px"][et_pb_row custom_padding="2px|0px|29px|0px" _builder_version="3.0.84"][et_pb_column type="1_2" _builder_version="3.0.84" parallax="off" parallax_method="on"][et_pb_text _builder_version="3.0.84" text_font="|700|||||||" text_font_size="20px" text_text_color="#85c5ae"]<p>Lesson 1 - Meet Your Brain : Teach Your Class</p>[/et_pb_text][et_pb_text _builder_version="3.0.84" text_font="||||||||" text_font_size="16px"]<p>- The content of the Meet Your Brain Module</p>
<p>- The science behind the content</p>
<p>- How to teach this module to your class</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.0.84" parallax="off" parallax_method="on"][et_pb_text _builder_version="3.0.84" text_font="||||||||" text_orientation="center"]<p>https://vimeo.com/6370469</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row use_custom_width="on" width_unit="off" custom_width_percent="100%" custom_padding="29px|0px|0px|0px" _builder_version="3.0.84"][et_pb_column type="4_4" _builder_version="3.0.84" parallax="off" parallax_method="on"][et_pb_divider show_divider="on" _builder_version="3.0.84" background_color="#85c5ae"][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.0.84" custom_padding="30px|0px|30px|0px"][et_pb_row custom_padding="0px|0px|29px|0px" _builder_version="3.0.84"][et_pb_column type="1_2" _builder_version="3.0.84" parallax="off" parallax_method="on"][et_pb_text _builder_version="3.0.84" text_font="|700|||||||" text_font_size="20px" text_text_color="#85c5ae" text_orientation="center"]<p style="text-align: left;">Lesson 2 - Meet Your Brain : Teach Yourself</p>[/et_pb_text][et_pb_text _builder_version="3.0.84" text_font="||||||||" text_font_size="16px"]<p>- Recap on Team H-A-P</p>
<p>- Understanding your responses</p>
<p>- Personal reflection</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.0.84" parallax="off" parallax_method="on"][et_pb_text _builder_version="3.0.84" text_font="||||||||" text_orientation="center"]<p>https://vimeo.com/6370469</p>[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" background_color="#85c5ae" _builder_version="3.0.84" use_background_color_gradient="on" background_color_gradient_start="#85c5ae" background_color_gradient_end="#ffffff" background_color_gradient_start_position="30%" custom_padding="30px|0px|30px|0px"][et_pb_row _builder_version="3.0.84"][et_pb_column type="1_2" _builder_version="3.0.84" parallax="off" parallax_method="on"][et_pb_text background_layout="dark" _builder_version="3.0.84" text_font="|700|||||||" text_font_size="20px" text_orientation="center"]<p>Quick Recap - what have we learnt?</p>[/et_pb_text][et_pb_text background_layout="dark" _builder_version="3.0.84" text_font="||||||||" text_font_size="16px"]<p>The brain is made up of three core components, the Hippocampus, the Amygdala and the Prefrontal Cortex. Together we call them Team H-A-P.</p>
<p>The brain is distinct from the mind. The brain is a static organ whereas your mind can be wherever it wants to be!</p>
<p>As we learn new things our brains grow, this is called neuroplasticity.</p>
<p>In times of stress we can help our brains through happy breathing, this gets Team H-A-P working well together again!</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.0.84" parallax="off" parallax_method="on"][et_pb_image src="https://myhappymind.org/wp-content/uploads/2017/06/Team-HAP-image.png" _builder_version="3.0.84"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.0.84" custom_padding="30px|0px|59px|0px"][et_pb_row custom_padding="2px|0px|29px|0px" _builder_version="3.0.84"][et_pb_column type="4_4" _builder_version="3.0.84" parallax="off" parallax_method="on"][et_pb_text _builder_version="3.0.84" text_font="||||||||" text_orientation="center"]<h3><strong>Resources</strong></h3>[/et_pb_text][et_pb_text _builder_version="3.0.84" text_font="||||||||"]<p style="text-align: center;"><span>On the right are all resources associated with this module which you can download now or later on.</span></p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row use_custom_width="on" width_unit="off" custom_width_percent="90%" use_custom_gutter="on" gutter_width="1" custom_padding="0px|0px|1px|0px" _builder_version="3.0.84" box_shadow_style="preset3" box_shadow_vertical="4px" box_shadow_blur="34px" box_shadow_spread="-7px"][et_pb_column type="1_4" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_blurb title="Teach Your Class : Meet Your Brain - Year 1" url="#" image="https://myhappymind.org/wp-content/uploads/2017/11/style2-thumb-dl-pdf.png" icon_placement="left" image_max_width="64px" content_max_width="1100px" _builder_version="3.0.84" header_font="|700|||||||" header_text_color="#000000" header_line_height="1.5em" body_font="||||||||" body_text_color="#aaa7ae" body_line_height="1.9em" background_color="#ffffff" custom_margin="|||" custom_padding="30px|30px|30px|30px" animation_style="zoom" animation_direction="bottom" animation_intensity_zoom="20%" animation_starting_opacity="100%" box_shadow_style="preset7" box_shadow_horizontal="-1px" box_shadow_vertical="-1px" box_shadow_color="rgba(71,74,182,0.12)" locked="off"]<p>Further resources to support teaching this module to your class</p>[/et_pb_blurb][/et_pb_column][et_pb_column type="1_4" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_blurb title="Teach Your Class : Meet Your Brain - Year 3" url="#" image="https://myhappymind.org/wp-content/uploads/2017/11/style2-thumb-dl-pdf.png" icon_placement="left" image_max_width="64px" content_max_width="1100px" _builder_version="3.0.84" header_font="|700|||||||" header_text_color="#000000" header_line_height="1.5em" body_font="||||||||" body_text_color="#aaa7ae" body_line_height="1.9em" background_color="#ffffff" custom_margin="|||" custom_padding="30px|30px|30px|30px" animation_style="zoom" animation_direction="bottom" animation_intensity_zoom="20%" animation_starting_opacity="100%" box_shadow_style="preset7" box_shadow_horizontal="-1px" box_shadow_vertical="-1px" box_shadow_color="rgba(71,74,182,0.12)" locked="off"]<p>Further resources to support teaching this module to your class.</p>[/et_pb_blurb][/et_pb_column][et_pb_column type="1_4" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_blurb title="Teach Your Class : Meet Your Brain - Year 5" url="#" image="https://myhappymind.org/wp-content/uploads/2017/11/style2-thumb-dl-pdf.png" icon_placement="left" image_max_width="64px" content_max_width="1100px" _builder_version="3.0.84" header_font="|700|||||||" header_text_color="#000000" header_line_height="1.5em" body_font="||||||||" body_text_color="#aaa7ae" body_line_height="1.9em" background_color="#ffffff" custom_margin="|||" custom_padding="30px|30px|30px|30px" animation_style="zoom" animation_direction="bottom" animation_intensity_zoom="20%" animation_starting_opacity="100%" box_shadow_style="preset7" box_shadow_horizontal="-1px" box_shadow_vertical="-1px" box_shadow_color="rgba(71,74,182,0.12)" locked="off"]<p><span>Further resources to support teaching this module to your class</span></p>[/et_pb_blurb][/et_pb_column][et_pb_column type="1_4" _builder_version="3.0.47" parallax="off" parallax_method="on"][et_pb_blurb title="Teach Yourself - Meet Your Brain" url="#" image="https://myhappymind.org/wp-content/uploads/2017/11/style2-thumb-dl-pdf.png" icon_placement="left" image_max_width="64px" content_max_width="1100px" _builder_version="3.0.84" header_font="|700|||||||" header_text_color="#000000" header_line_height="1.5em" body_font="||||||||" body_text_color="#aaa7ae" body_line_height="1.9em" background_color="#ffffff" custom_margin="|||" custom_padding="30px|30px|30px|30px" animation_style="zoom" animation_direction="bottom" animation_intensity_zoom="20%" animation_starting_opacity="100%" box_shadow_style="preset7" box_shadow_horizontal="-1px" box_shadow_vertical="-1px" box_shadow_color="rgba(71,74,182,0.12)" locked="off"]<p>Supporting material for how to take the myHappymind content to further develop yourself and your teaching colleagues.</p>[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section]