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<p>Let's talk about big emotions. If you've got children it's likely that you've seen your child express big hairy and scary emotions at some point! That's why in this episode, we look at what those emotions are really all about and then we explore how you can seek to understand and manage them differently for a better outcome.</p>
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<figure class="wp-block-audio"><audio controls src="https://myhappymind.org/wp-content/uploads/2020/11/Ep13-mp3.mp3"></audio><figcaption><strong>Click to listen!</strong></figcaption></figure>
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