[embed]http://vimeo.com/257949447[/embed]
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<h3>You are what you tweet!</h3>
That was the name of the article that inspired this week's myHappymind conversations topic in the video above. Of course, we are all familiar with the phrase ' you are what you eat' but 'You are what you tweet' was definitely new to me! Essentially this is all about how the words we use can impact how we are feeling and looks at some research that shows you can tell so much about a person based on what they say on social media or put out there in the public domain.
<h3>A myHappymind perspective</h3>
So, in this weeks vlog we explore the power of language. Using this new research we then talk about how our language can affect not only our mental health but also our physical health! It is pretty interesting stuff and certainly got me thinking.
<h3>The language we use with our kids</h3>
As always, we like to make this actionable too and so are bringing you a new freebie which takes you through some ideas on how you could adjust the language you use with your children or the children that you care for. You can check that out below.