(49315,2,'2018-01-10 09:42:17','2018-01-10 09:42:17','.popup_button{\r\nbackground-color: #fff; \r\nborder-radius: 30px;\r\n}\r\n\r\n.popup_button:hover{\r\ncolor:#ffffff!important;\r\nborder: 2px solid #fff;\r\nbackground-color:#85c5ae!important;\r\n}\r\n\r\n.home-slider .header-content-container {\r\nflex: 1;\r\n    display: flex;\r\n    flex-direction: column;\r\n    align-self: flex-start!important;\r\n    justify-content: start;\r\n    margin-top: 50px;\r\n}\r\n\r\n.home-slider-mobile .header-content-container {\r\n    flex: 1;\r\n    display: flex;\r\n    flex-direction: column;\r\n    align-self: flex-start!important;\r\n    justify-content: start;\r\n    margin-top: 20px;\r\n}\r\n\r\n#livechat-eye-catcher {display: none;}\r\n#et-info-phone {display: none;}\r\n.et-social-icons {float: left;}\r\nh4.widgettitle {color: #333;}\r\n\r\n.et_pb_pagebuilder_layout.single-sfwd-courses #page-container .et_pb_row {\r\nwidth: 100%;\r\n}\r\n.et_pb_pagebuilder_layout.single-sfwd-courses #page-container .et_pb_with_background .et_pb_row {\r\nwidth: 80%;\r\n}\r\n\r\n.et_pb_pagebuilder_layout.single-sfwd-lessons #page-container .et_pb_row {\r\nwidth: 100%;\r\n}\r\n.et_pb_pagebuilder_layout.single-sfwd-lessons #page-container .et_pb_with_background .et_pb_row {\r\nwidth: 80%;\r\n}\r\n\r\n.et_pb_pagebuilder_layout.single-sfwd-topic #page-container .et_pb_row {\r\nwidth: 100%;\r\n}\r\n.et_pb_pagebuilder_layout.single-sfwd-topic #page-container .et_pb_with_background .et_pb_row {\r\nwidth: 80%;\r\n}\r\n\r\n.et_pb_pagebuilder_layout.single-sfwd-quiz #page-container .et_pb_row {\r\nwidth: 100%;\r\n}\r\n.et_pb_pagebuilder_layout.single-sfwd-quiz #page-container .et_pb_with_background .et_pb_row {\r\nwidth: 80%;\r\n}\r\n\r\n/*** Take out the divider line between content and sidebar ***/\r\n.single-sfwd-lessons #main-content .container:before, .single-sfwd-courses #main-content .container:before, .single-sfwd-topic #main-content .container:before{background: none;}\r\n \r\n/*** Hide Sidebar ***/\r\n.single-sfwd-lessons #sidebar, .single-sfwd-courses #sidebar, .single-sfwd-topic #sidebar{display:none;}\r\n \r\n/*** Expand the content area to fullwidth ***/\r\n@media (min-width: 981px){\r\n.single-sfwd-lessons #left-area,  .single-sfwd-courses #left-area, .single-sfwd-topic #left-area{\r\n    width: 100%!important;\r\n    padding: 23px 0px 0px !important;\r\n    float: none !important;\r\n}\r\n}\r\n\r\n#main-content .container {\r\n    padding-bottom: 58px; \r\n    padding-top: 30px!important;   \r\n}\r\n\r\n.single-sfwd-lessons #main-content .container,  .single-sfwd-courses #main-content .container, .single-sfwd-topic #main-content .container{\r\n    box-shadow: 0px 10px 60px 0px rgba(71,74,182,0.12);\r\n    padding-left: 25px;\r\n    padding-right: 25px;\r\n}\r\n\r\na.prev-link, a.next-link {\r\n    color: #ffffff!important;\r\n    border-width: 10px!important;\r\n    border-color: #85c5ae;\r\n    border-radius: 100px;\r\n    letter-spacing: 1px;\r\n    font-size: 16px;\r\n    font-weight: 700!important;\r\n    text-transform: uppercase!important;\r\n    padding:15px;\r\n    background-color: #85c5ae; \r\n}\r\n\r\ninput#learndash_mark_complete_button {\r\n    color: #ffffff!important;\r\n    border-radius: 100px;\r\n    letter-spacing: 1px;\r\n    font-size: 16px;\r\n    font-weight: 700!important;\r\n    text-transform: uppercase!important;\r\n    padding: 15px;\r\n    background-color: #92d6e3;\r\n    margin-bottom: 25px;\r\n    border-width: 0px;\r\n    cursor: pointer;\r\n}\r\n/*\r\nform#sfwd-mark-complete input#learndash_mark_complete_button[disabled] {\r\n    color: #aaa;\r\n    border-radius: 100px;\r\n    letter-spacing: 1px;\r\n    font-size: 16px;\r\n    font-weight: 700!important;\r\n    text-transform: uppercase!important;\r\n    padding: 15px;\r\n    margin-bottom: 25px;\r\n    cursor: not-allowed;\r\n   background-color: #949494;\r\n}\r\n*/\r\n\r\n#ld_course_list .btn-primary {\r\n    color: #ffffff;\r\n    background-color: #85c5ae!important;\r\n    border-color: #85c5ae!important;\r\n}\r\n\r\n.thumbnail.course .ld_course_grid_price.ribbon-enrolled {\r\n    background: #85c5ae!important;\r\n}\r\n\r\n#learndash_next_prev_link {\r\n    margin-top: 10px;\r\n    text-align: center;\r\n    width: 100%!important;\r\n}\r\n\r\n#sfwd-mark-complete {\r\n    width: 100%;\r\n    text-align: center;\r\n}\r\n\r\n/*** Full width Course pages ***/\r\n\r\n.single-sfwd-courses .et_post_meta_wrapper, \r\n.single-sfwd-courses #sidebar, \r\n.single-sfwd-courses #main-content .container:before,\r\n.single-sfwd-courses .learndash_post_sfwd-courses br,\r\n.single-sfwd-courses #learndash_course_status { \r\n	display: none !important; \r\n}\r\n\r\n.single-sfwd-courses #left-area, \r\n.single-sfwd-courses #main-content .container { \r\n	padding: 0 !important; \r\n	margin:0 !important; \r\n	width: 100% !important; \r\n	max-width: 100%; \r\n}\r\n\r\n/*** Full width Lesson pages ***/\r\n\r\n.single-sfwd-lessons .et_post_meta_wrapper, \r\n.single-sfwd-lessons #sidebar, \r\n.single-sfwd-lessons #main-content .container:before,\r\n.single-sfwd-lessons .learndash_post_sfwd-courses br,\r\n.single-sfwd-lessons #learndash_course_status { \r\n	display: none !important; \r\n}\r\n.single-sfwd-lessons #left-area, \r\n.single-sfwd-lessons #main-content .container { \r\n	padding: 0 !important; \r\n	margin:0 !important; \r\n	width: 100% !important; \r\n	max-width: 100%; \r\n}\r\n\r\n/*** Full width Topic pages ***/\r\n\r\n.single-sfwd-topics .et_post_meta_wrapper, \r\n.single-sfwd-topics #sidebar, \r\n.single-sfwd-topics #main-content .container:before,\r\n.single-sfwd-topics .learndash_post_sfwd-courses br,\r\n.single-sfwd-topics #learndash_course_status { \r\n	display: none !important; \r\n}\r\n.single-sfwd-topics #left-area, \r\n.single-sfwd-topics #main-content .container { \r\n	padding: 0 !important; \r\n	margin:0 !important; \r\n	width: 100% !important; \r\n	max-width: 100%; \r\n}\r\n\r\n.entry-content > .learndash_post_sfwd-courses > #learndash_course_content { \r\n  display: none !important; \r\n}\r\n\r\n#learndash_lesson_topics_list {\r\n    margin: 30px 50px;\r\n}\r\n\r\n.five-columns .et_pb_button_module_wrapper {width: 20%; float: left;}\r\n.five-columns .et_pb_button {\r\n    font-size: 14px!important;\r\n    min-width: 100%;\r\n    border-radius: 100px!important;\r\n}\r\n\r\n.fivea-columns .et_pb_button {\r\n    font-size: 14px!important;\r\n    max-width: 20%;\r\n     min-width: 20%;\r\n    border-radius: 100px!important;\r\n}\r\n\r\n.et-pb-arrow-next, .et-pb-arrow-prev {\r\n    color: #aaa7ae!important;\r\n}\r\n\r\n.et-pb-controllers a {\r\n    background-color: rgba(170,164,174,.5)!important;\r\n}\r\n\r\n.et-pb-controllers .et-pb-active-control {\r\n    background-color: rgb(117, 115, 119)!important;\r\n}\r\n\r\n/*-----------------------------------------------*/\r\n/*-----Scrolling Image Carousel by Divi Soup-----*/\r\n/*-----------------------------------------------*/\r\n\r\n\r\n/***10 Images***/\r\n\r\n\r\n/*Stops the browser creating a horizontal scrollbar*/\r\n\r\n.ds-carousel-section {\r\n overflow: hidden;\r\n}\r\n\r\n\r\n/*Sets the width of the image modules and floats them so they are next to each other*/\r\n\r\n.ds-carousel-logo {\r\n width: 20%;\r\n float: left;\r\n}\r\n\r\n\r\n/*Sets the position and visibility of the rows*/\r\n\r\n.ds-image-carousel {\r\n float: left;\r\n position: absolute;\r\n padding: 0;\r\n opacity: 0;\r\n z-index: 0;\r\n}\r\n\r\n\r\n/*Position, visibility and animation settings for the first row*/\r\n\r\n.ds-image-carousel-first {\r\n position: relative;\r\n z-index: 1;\r\n -webkit-animation: first 15s 1 linear forwards;\r\n animation: first 15s 1 linear forwards;\r\n}\r\n\r\n\r\n/*Animation settings for the rest of the rows*/\r\n\r\n.ds-image-carousel-second,\r\n.ds-image-carousel-third {\r\n -webkit-animation: rest 30s infinite linear;\r\n animation: rest 30s infinite linear;\r\n}\r\n\r\n\r\n/*Animation delay for the third row*/\r\n\r\n.ds-image-carousel-third {\r\n -webkit-animation-delay: 15s;\r\n animation-delay: 15;\r\n}\r\n\r\n\r\n/*Animation for the continuous scrolling effect*/\r\n\r\n\r\n/*First row - this only plays once*/\r\n\r\n@-webkit-keyframes first {\r\n 0% {\r\n -webkit-transform: translateX(0);\r\n transform: translateX(0);\r\n opacity: 1;\r\n z-index: 1;\r\n }\r\n 99.99% {\r\n -webkit-transform: translateX(-100%);\r\n transform: translateX(-100%);\r\n opacity: 1;\r\n z-index: 1;\r\n }\r\n 100% {\r\n opacity: 0;\r\n z-index: 0;\r\n }\r\n}\r\n\r\n@keyframes first {\r\n 0% {\r\n -webkit-transform: translateX(0);\r\n transform: translateX(0);\r\n opacity: 1;\r\n z-index: 1;\r\n }\r\n 99.99% {\r\n -webkit-transform: translateX(-100%);\r\n transform: translateX(-100%);\r\n opacity: 1;\r\n z-index: 1;\r\n }\r\n 100% {\r\n opacity: 0;\r\n z-index: 0;\r\n }\r\n}\r\n\r\n\r\n/*All other rows - these play continuously*/\r\n\r\n@-webkit-keyframes rest {\r\n 0.01% {\r\n opacity: 0;\r\n z-index: 0;\r\n }\r\n 0.011% {\r\n -webkit-transform: translateX(100%);\r\n transform: translateX(100%);\r\n opacity: 1;\r\n z-index: 1;\r\n }\r\n 100% {\r\n -webkit-transform: translateX(-100%);\r\n transform: translateX(-100%);\r\n opacity: 1;\r\n }\r\n}\r\n\r\n@keyframes rest {\r\n 0.01% {\r\n opacity: 0;\r\n z-index: 0;\r\n }\r\n 0.011% {\r\n -webkit-transform: translateX(100%);\r\n transform: translateX(100%);\r\n opacity: 1;\r\n z-index: 1;\r\n }\r\n 100% {\r\n -webkit-transform: translateX(-100%);\r\n transform: translateX(-100%);\r\n opacity: 1;\r\n }\r\n}\r\n\r\n\r\n/*Pause all animation on hover*/\r\n\r\n.ds-carousel-section:hover .ds-image-carousel {\r\n -webkit-animation-play-state: paused;\r\n animation-play-state: paused;\r\n}\r\n\r\n\r\n/*-----------------------------------------------*/\r\n/*---End Scrolling Image Carousel by Divi Soup---*/\r\n/*-----------------------------------------------*/','Divi-child-New','','inherit','closed','closed','','47198-revision-v1','','','2018-01-10 09:42:17','2018-01-10 09:42:17','',47198,'http://3.8.48.118/47198-revision-v1/',0,'revision','',0),(49316,2,'2018-01-10 09:42:42','2018-01-10 09:42:42','.popup_button{\r\nbackground-color: #fff; \r\nborder-radius: 30px;\r\n}\r\n\r\n.popup_button:hover{\r\ncolor:#ffffff!important;\r\nborder: 2px solid #fff;\r\nbackground-color:#85c5ae!important;\r\n}\r\n\r\n.home-slider .header-content-container {\r\nflex: 1;\r\n    display: flex;\r\n    flex-direction: column;\r\n    align-self: flex-start!important;\r\n    justify-content: start;\r\n    margin-top: 50px;\r\n}\r\n\r\n.home-slider-mobile .header-content-container {\r\n    flex: 1;\r\n    display: flex;\r\n    flex-direction: column;\r\n    align-self: flex-start!important;\r\n    justify-content: start;\r\n    margin-top: 10px;\r\n}\r\n\r\n#livechat-eye-catcher {display: none;}\r\n#et-info-phone {display: none;}\r\n.et-social-icons {float: left;}\r\nh4.widgettitle {color: #333;}\r\n\r\n.et_pb_pagebuilder_layout.single-sfwd-courses #page-container .et_pb_row {\r\nwidth: 100%;\r\n}\r\n.et_pb_pagebuilder_layout.single-sfwd-courses #page-container .et_pb_with_background .et_pb_row {\r\nwidth: 80%;\r\n}\r\n\r\n.et_pb_pagebuilder_layout.single-sfwd-lessons #page-container .et_pb_row {\r\nwidth: 100%;\r\n}\r\n.et_pb_pagebuilder_layout.single-sfwd-lessons #page-container .et_pb_with_background .et_pb_row {\r\nwidth: 80%;\r\n}\r\n\r\n.et_pb_pagebuilder_layout.single-sfwd-topic #page-container .et_pb_row {\r\nwidth: 100%;\r\n}\r\n.et_pb_pagebuilder_layout.single-sfwd-topic #page-container .et_pb_with_background .et_pb_row {\r\nwidth: 80%;\r\n}\r\n\r\n.et_pb_pagebuilder_layout.single-sfwd-quiz #page-container .et_pb_row {\r\nwidth: 100%;\r\n}\r\n.et_pb_pagebuilder_layout.single-sfwd-quiz #page-container .et_pb_with_background .et_pb_row {\r\nwidth: 80%;\r\n}\r\n\r\n/*** Take out the divider line between content and sidebar ***/\r\n.single-sfwd-lessons #main-content .container:before, .single-sfwd-courses #main-content .container:before, .single-sfwd-topic #main-content .container:before{background: none;}\r\n \r\n/*** Hide Sidebar ***/\r\n.single-sfwd-lessons #sidebar, .single-sfwd-courses #sidebar, .single-sfwd-topic #sidebar{display:none;}\r\n \r\n/*** Expand the content area to fullwidth ***/\r\n@media (min-width: 981px){\r\n.single-sfwd-lessons #left-area,  .single-sfwd-courses #left-area, .single-sfwd-topic #left-area{\r\n    width: 100%!important;\r\n    padding: 23px 0px 0px !important;\r\n    float: none !important;\r\n}\r\n}\r\n\r\n#main-content .container {\r\n    padding-bottom: 58px; \r\n    padding-top: 30px!important;   \r\n}\r\n\r\n.single-sfwd-lessons #main-content .container,  .single-sfwd-courses #main-content .container, .single-sfwd-topic #main-content .container{\r\n    box-shadow: 0px 10px 60px 0px rgba(71,74,182,0.12);\r\n    padding-left: 25px;\r\n    padding-right: 25px;\r\n}\r\n\r\na.prev-link, a.next-link {\r\n    color: #ffffff!important;\r\n    border-width: 10px!important;\r\n    border-color: #85c5ae;\r\n    border-radius: 100px;\r\n    letter-spacing: 1px;\r\n    font-size: 16px;\r\n    font-weight: 700!important;\r\n    text-transform: uppercase!important;\r\n    padding:15px;\r\n    background-color: #85c5ae; \r\n}\r\n\r\ninput#learndash_mark_complete_button {\r\n    color: #ffffff!important;\r\n    border-radius: 100px;\r\n    letter-spacing: 1px;\r\n    font-size: 16px;\r\n    font-weight: 700!important;\r\n    text-transform: uppercase!important;\r\n    padding: 15px;\r\n    background-color: #92d6e3;\r\n    margin-bottom: 25px;\r\n    border-width: 0px;\r\n    cursor: pointer;\r\n}\r\n/*\r\nform#sfwd-mark-complete input#learndash_mark_complete_button[disabled] {\r\n    color: #aaa;\r\n    border-radius: 100px;\r\n    letter-spacing: 1px;\r\n    font-size: 16px;\r\n    font-weight: 700!important;\r\n    text-transform: uppercase!important;\r\n    padding: 15px;\r\n    margin-bottom: 25px;\r\n    cursor: not-allowed;\r\n   background-color: #949494;\r\n}\r\n*/\r\n\r\n#ld_course_list .btn-primary {\r\n    color: #ffffff;\r\n    background-color: #85c5ae!important;\r\n    border-color: #85c5ae!important;\r\n}\r\n\r\n.thumbnail.course .ld_course_grid_price.ribbon-enrolled {\r\n    background: #85c5ae!important;\r\n}\r\n\r\n#learndash_next_prev_link {\r\n    margin-top: 10px;\r\n    text-align: center;\r\n    width: 100%!important;\r\n}\r\n\r\n#sfwd-mark-complete {\r\n    width: 100%;\r\n    text-align: center;\r\n}\r\n\r\n/*** Full width Course pages ***/\r\n\r\n.single-sfwd-courses .et_post_meta_wrapper, \r\n.single-sfwd-courses #sidebar, \r\n.single-sfwd-courses #main-content .container:before,\r\n.single-sfwd-courses .learndash_post_sfwd-courses br,\r\n.single-sfwd-courses #learndash_course_status { \r\n	display: none !important; \r\n}\r\n\r\n.single-sfwd-courses #left-area, \r\n.single-sfwd-courses #main-content .container { \r\n	padding: 0 !important; \r\n	margin:0 !important; \r\n	width: 100% !important; \r\n	max-width: 100%; \r\n}\r\n\r\n/*** Full width Lesson pages ***/\r\n\r\n.single-sfwd-lessons .et_post_meta_wrapper, \r\n.single-sfwd-lessons #sidebar, \r\n.single-sfwd-lessons #main-content .container:before,\r\n.single-sfwd-lessons .learndash_post_sfwd-courses br,\r\n.single-sfwd-lessons #learndash_course_status { \r\n	display: none !important; \r\n}\r\n.single-sfwd-lessons #left-area, \r\n.single-sfwd-lessons #main-content .container { \r\n	padding: 0 !important; \r\n	margin:0 !important; \r\n	width: 100% !important; \r\n	max-width: 100%; \r\n}\r\n\r\n/*** Full width Topic pages ***/\r\n\r\n.single-sfwd-topics .et_post_meta_wrapper, \r\n.single-sfwd-topics #sidebar, \r\n.single-sfwd-topics #main-content .container:before,\r\n.single-sfwd-topics .learndash_post_sfwd-courses br,\r\n.single-sfwd-topics #learndash_course_status { \r\n	display: none !important; \r\n}\r\n.single-sfwd-topics #left-area, \r\n.single-sfwd-topics #main-content .container { \r\n	padding: 0 !important; \r\n	margin:0 !important; \r\n	width: 100% !important; \r\n	max-width: 100%; \r\n}\r\n\r\n.entry-content > .learndash_post_sfwd-courses > #learndash_course_content { \r\n  display: none !important; \r\n}\r\n\r\n#learndash_lesson_topics_list {\r\n    margin: 30px 50px;\r\n}\r\n\r\n.five-columns .et_pb_button_module_wrapper {width: 20%; float: left;}\r\n.five-columns .et_pb_button {\r\n    font-size: 14px!important;\r\n    min-width: 100%;\r\n    border-radius: 100px!important;\r\n}\r\n\r\n.fivea-columns .et_pb_button {\r\n    font-size: 14px!important;\r\n    max-width: 20%;\r\n     min-width: 20%;\r\n    border-radius: 100px!important;\r\n}\r\n\r\n.et-pb-arrow-next, .et-pb-arrow-prev {\r\n    color: #aaa7ae!important;\r\n}\r\n\r\n.et-pb-controllers a {\r\n    background-color: rgba(170,164,174,.5)!important;\r\n}\r\n\r\n.et-pb-controllers .et-pb-active-control {\r\n    background-color: rgb(117, 115, 119)!important;\r\n}\r\n\r\n/*-----------------------------------------------*/\r\n/*-----Scrolling Image Carousel by Divi Soup-----*/\r\n/*-----------------------------------------------*/\r\n\r\n\r\n/***10 Images***/\r\n\r\n\r\n/*Stops the browser creating a horizontal scrollbar*/\r\n\r\n.ds-carousel-section {\r\n overflow: hidden;\r\n}\r\n\r\n\r\n/*Sets the width of the image modules and floats them so they are next to each other*/\r\n\r\n.ds-carousel-logo {\r\n width: 20%;\r\n float: left;\r\n}\r\n\r\n\r\n/*Sets the position and visibility of the rows*/\r\n\r\n.ds-image-carousel {\r\n float: left;\r\n position: absolute;\r\n padding: 0;\r\n opacity: 0;\r\n z-index: 0;\r\n}\r\n\r\n\r\n/*Position, visibility and animation settings for the first row*/\r\n\r\n.ds-image-carousel-first {\r\n position: relative;\r\n z-index: 1;\r\n -webkit-animation: first 15s 1 linear forwards;\r\n animation: first 15s 1 linear forwards;\r\n}\r\n\r\n\r\n/*Animation settings for the rest of the rows*/\r\n\r\n.ds-image-carousel-second,\r\n.ds-image-carousel-third {\r\n -webkit-animation: rest 30s infinite linear;\r\n animation: rest 30s infinite linear;\r\n}\r\n\r\n\r\n/*Animation delay for the third row*/\r\n\r\n.ds-image-carousel-third {\r\n -webkit-animation-delay: 15s;\r\n animation-delay: 15;\r\n}\r\n\r\n\r\n/*Animation for the continuous scrolling effect*/\r\n\r\n\r\n/*First row - this only plays once*/\r\n\r\n@-webkit-keyframes first {\r\n 0% {\r\n -webkit-transform: translateX(0);\r\n transform: translateX(0);\r\n opacity: 1;\r\n z-index: 1;\r\n }\r\n 99.99% {\r\n -webkit-transform: translateX(-100%);\r\n transform: translateX(-100%);\r\n opacity: 1;\r\n z-index: 1;\r\n }\r\n 100% {\r\n opacity: 0;\r\n z-index: 0;\r\n }\r\n}\r\n\r\n@keyframes first {\r\n 0% {\r\n -webkit-transform: translateX(0);\r\n transform: translateX(0);\r\n opacity: 1;\r\n z-index: 1;\r\n }\r\n 99.99% {\r\n -webkit-transform: translateX(-100%);\r\n transform: translateX(-100%);\r\n opacity: 1;\r\n z-index: 1;\r\n }\r\n 100% {\r\n opacity: 0;\r\n z-index: 0;\r\n }\r\n}\r\n\r\n\r\n/*All other rows - these play continuously*/\r\n\r\n@-webkit-keyframes rest {\r\n 0.01% {\r\n opacity: 0;\r\n z-index: 0;\r\n }\r\n 0.011% {\r\n -webkit-transform: translateX(100%);\r\n transform: translateX(100%);\r\n opacity: 1;\r\n z-index: 1;\r\n }\r\n 100% {\r\n -webkit-transform: translateX(-100%);\r\n transform: translateX(-100%);\r\n opacity: 1;\r\n }\r\n}\r\n\r\n@keyframes rest {\r\n 0.01% {\r\n opacity: 0;\r\n z-index: 0;\r\n }\r\n 0.011% {\r\n -webkit-transform: translateX(100%);\r\n transform: translateX(100%);\r\n opacity: 1;\r\n z-index: 1;\r\n }\r\n 100% {\r\n -webkit-transform: translateX(-100%);\r\n transform: translateX(-100%);\r\n opacity: 1;\r\n }\r\n}\r\n\r\n\r\n/*Pause all animation on hover*/\r\n\r\n.ds-carousel-section:hover .ds-image-carousel {\r\n -webkit-animation-play-state: paused;\r\n animation-play-state: paused;\r\n}\r\n\r\n\r\n/*-----------------------------------------------*/\r\n/*---End Scrolling Image Carousel by Divi Soup---*/\r\n/*-----------------------------------------------*/','Divi-child-New','','inherit','closed','closed','','47198-revision-v1','','','2018-01-10 09:42:42','2018-01-10 09:42:42','',47198,'http://3.8.48.118/47198-revision-v1/',0,'revision','',0),(49350,2,'2018-01-10 10:34:42','2018-01-10 10:34:42','[et_pb_section fb_built=\"1\" background_color=\"#92d6e3\" admin_label=\"section\" _builder_version=\"3.0.84\" use_background_color_gradient=\"on\" background_color_gradient_start=\"#92d6e3\" background_color_gradient_end=\"#ffffff\" background_color_gradient_start_position=\"72%\" custom_padding=\"59px|0px|140px|0px\"][et_pb_row custom_padding=\"50px|0px|81px|0px\" make_equal=\"on\" module_class_1=\"ds-vertical-align\" module_class_2=\"ds-vertical-align\" admin_label=\"row\" _builder_version=\"3.0.84\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"1_2\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\" module_class=\"ds-vertical-align\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2016/06/appreciate_wave_f.gif\" align=\"center\" force_fullwidth=\"on\" _builder_version=\"3.0.94\" custom_margin=\"0px|0px|0px|0px\" custom_padding=\"10px|100px|0px|100px\" custom_padding_last_edited=\"on|phone\" custom_padding_phone=\"|50px||30px\"] \r[/et_pb_image][/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\" module_class=\"ds-vertical-align\"][et_pb_blurb title=\"About\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/speech_bubble.png\" icon_placement=\"left\" background_layout=\"dark\" _builder_version=\"3.0.84\" header_font=\"||||||||\" header_font_size=\"36px\" custom_margin=\"0px||0px|\" custom_padding=\"0px||0px|\"] \r[/et_pb_blurb][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.84\" text_font=\"||||||||\" text_font_size=\"24px\" text_line_height=\"1.2em\" header_font=\"||||||||\"]<span style=\"font-size: medium;\">Our team bring together a wealth of experience in education design &amp; leadership, social sciences &amp; child psychology. We are totally dedicated to helping children flourish &amp; thrive through fun &amp; innovative technology.</span>\r\n\r\n<span style=\"font-size: medium;\">We have created a series of awesome products to help nurseries, schools &amp; families develop resilient children who celebrate themselves and others, build positive relationships &amp; thrive.</span>\r\n\r\n<span style=\"font-size: medium;\">Built on positive psychology &amp; neuroscience research &amp; powered by innovative technology, myHappymind is focussed on creating positive, sustainable and growth-oriented behaviour.</span>\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Courses\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"90%\" use_custom_gutter=\"on\" gutter_width=\"2\" custom_padding=\"0px|0px|80px|0px\" custom_margin=\"|||\" make_equal=\"on\" background_color_1=\"#ffffff\" background_color_2=\"#ffffff\" background_color_3=\"#ffffff\" custom_css_main_1=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_2=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_3=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" _builder_version=\"3.0.93\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" module_alignment=\"center\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Proactive & preventative approach\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/01_sml.png\" content_max_width=\"1100px\" _builder_version=\"3.0.93\" header_font=\"|800|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">We believe in teaching the science and then embedding habits around mental wellbeing in a fun and positive way. Rather than focussing on the \'issues\' or challenges overtly we take a preventative approach by giving children the understanding and tools to cope when times get hard. Research shows that preventative approaches are both more accessible for children and are more likely to lead to lasting change.</p>\r[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Working with children & parents\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/02_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.93\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">We passionately believe in engaging both children and parents in a positive dialogue around mental wellbeing. We have created resources, techniques and a FREE APP to enable parents to engage in the curriculum with their child away from school. we provide schools with resources and tools to enable this dialogue. We have also developed a program for families that want to teach myHappymind to their children at home.</p>\r[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Leveraging the best technology\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/03_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.93\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">All  of our programs are delivered using the best technology on the market. This means that the content is easy to access from anywhere and at any time, it requires very little preperation to teach and is super fun!</p>\r\n<p style=\"text-align: center;\">Using technology to deliver the content we also provide lots of paper based resources to create a more engaging experience for children.</p>\r[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" background_color=\"#92d6e3\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"3_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.93\" text_font=\"||||||||\" text_font_size=\"30px\" text_line_height=\"1.2em\" header_font=\"||||||||\" custom_margin=\"|||\" custom_padding=\"50px||50px|\"]Want to learn more about how to embed happiness into your life ? Click here to select the best FREE guide for you\r[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://nh367-758210.pages.infusionsoft.net/\" button_text=\"DOWNLOAD NOW\" _builder_version=\"3.0.93\" custom_margin=\"60px||50px|\" custom_padding=\"15px|30px|10px|30px\" custom_button=\"on\" button_text_color=\"#ffffff\" button_border_radius=\"30px\" button_font=\"Varela Round|||on|||||\" button_use_icon=\"off\" button_text_color_hover=\"#92d6e3\" button_bg_color_hover=\"#ffffff\" button_border_color_hover=\"#92d6e3\" button_border_radius_hover=\"30px\" button_letter_spacing_hover=\"0px\" box_shadow_style=\"preset3\" box_shadow_blur=\"13px\"] \r[/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.84\" global_module=\"48016\"][et_pb_row custom_padding=\"0px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.93\" text_font=\"Varela Round|700|||||||\" text_font_size=\"32px\" text_orientation=\"center\"]<p>Featured on</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|16px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/bbc_news_logo.png\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/ITV-News-Piece-Vertical-Future-Smarter-Technologies-Healthier-Cities.jpeg\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][/et_pb_row][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"100%\" custom_padding=\"30px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_divider color=\"#aaa7ae\" show_divider=\"on\" _builder_version=\"3.0.93\"][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\"]<h5>Important Information</h5>\n<p><a href=\"https://myhappymind.org/privacy-policy\">Privacy Policy</a></p>\n<p><a href=\"https://myhappymind.org/cookie-policy\">Cookie Policy</a></p>\n<p><a href=\"https://myhappymind.org/support\">Support</a></p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/myhappymind_logo-1.png\" align=\"center\" _builder_version=\"3.0.84\"][/et_pb_image][et_pb_social_media_follow _builder_version=\"3.0.84\" text_orientation=\"center\" animation_style=\"zoom\"][et_pb_social_media_follow_network social_network=\"twitter\" url=\"https://twitter.com/myhappymind_\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/myHappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"instagram\" url=\"https://instagram.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]instagram[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"pinterest\" url=\"https://uk.pinterest.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]pinterest[/et_pb_social_media_follow_network][/et_pb_social_media_follow][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"center\" module_alignment=\"center\"]<p> </p>\n<p>2018 © myHappymind</p>\n<p> </p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"right\" module_alignment=\"right\"]<h5>Proudly Supporting</h5>[/et_pb_text][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/RF-Endorsement-In-Support-of-Blue-RGB-sml.png\" _builder_version=\"3.0.84\" max_width=\"50%\" module_alignment=\"right\"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]','About and approach','','inherit','closed','closed','','463-revision-v1','','','2018-01-10 10:34:42','2018-01-10 10:34:42','',463,'http://3.8.48.118/463-revision-v1/',0,'revision','',0),(49352,2,'2018-01-10 10:36:28','2018-01-10 10:36:28','[et_pb_section fb_built=\"1\" background_color=\"#92d6e3\" admin_label=\"section\" _builder_version=\"3.0.84\" use_background_color_gradient=\"on\" background_color_gradient_start=\"#92d6e3\" background_color_gradient_end=\"#ffffff\" background_color_gradient_start_position=\"72%\" custom_padding=\"59px|0px|140px|0px\"][et_pb_row custom_padding=\"50px|0px|80px|0px\" make_equal=\"on\" module_class_1=\"ds-vertical-align\" module_class_2=\"ds-vertical-align\" admin_label=\"row\" _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" custom_padding_phone=\"0px||80px|\" custom_padding_last_edited=\"on|desktop\"][et_pb_column type=\"1_2\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\" module_class=\"ds-vertical-align\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2016/06/appreciate_wave_f.gif\" align=\"center\" force_fullwidth=\"on\" _builder_version=\"3.0.94\" custom_margin=\"0px|0px|0px|0px\" custom_padding=\"10px|100px|0px|100px\" custom_padding_last_edited=\"on|phone\" custom_padding_phone=\"|50px||30px\" custom_margin_last_edited=\"on|desktop\"] \r[/et_pb_image][/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\" module_class=\"ds-vertical-align\"][et_pb_blurb title=\"About\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/speech_bubble.png\" icon_placement=\"left\" background_layout=\"dark\" _builder_version=\"3.0.84\" header_font=\"||||||||\" header_font_size=\"36px\" custom_margin=\"0px||0px|\" custom_padding=\"0px||0px|\"] \r[/et_pb_blurb][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.84\" text_font=\"||||||||\" text_font_size=\"24px\" text_line_height=\"1.2em\" header_font=\"||||||||\"]<span style=\"font-size: medium;\">Our team bring together a wealth of experience in education design &amp; leadership, social sciences &amp; child psychology. We are totally dedicated to helping children flourish &amp; thrive through fun &amp; innovative technology.</span>\r\n\r\n<span style=\"font-size: medium;\">We have created a series of awesome products to help nurseries, schools &amp; families develop resilient children who celebrate themselves and others, build positive relationships &amp; thrive.</span>\r\n\r\n<span style=\"font-size: medium;\">Built on positive psychology &amp; neuroscience research &amp; powered by innovative technology, myHappymind is focussed on creating positive, sustainable and growth-oriented behaviour.</span>\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Courses\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"90%\" use_custom_gutter=\"on\" gutter_width=\"2\" custom_padding=\"0px|0px|80px|0px\" custom_margin=\"|||\" make_equal=\"on\" background_color_1=\"#ffffff\" background_color_2=\"#ffffff\" background_color_3=\"#ffffff\" custom_css_main_1=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_2=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_3=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" _builder_version=\"3.0.93\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" module_alignment=\"center\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Proactive & preventative approach\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/01_sml.png\" content_max_width=\"1100px\" _builder_version=\"3.0.93\" header_font=\"|800|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">We believe in teaching the science and then embedding habits around mental wellbeing in a fun and positive way. Rather than focussing on the \'issues\' or challenges overtly we take a preventative approach by giving children the understanding and tools to cope when times get hard. Research shows that preventative approaches are both more accessible for children and are more likely to lead to lasting change.</p>\r[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Working with children & parents\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/02_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.93\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">We passionately believe in engaging both children and parents in a positive dialogue around mental wellbeing. We have created resources, techniques and a FREE APP to enable parents to engage in the curriculum with their child away from school. we provide schools with resources and tools to enable this dialogue. We have also developed a program for families that want to teach myHappymind to their children at home.</p>\r[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Leveraging the best technology\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/03_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.93\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">All  of our programs are delivered using the best technology on the market. This means that the content is easy to access from anywhere and at any time, it requires very little preperation to teach and is super fun!</p>\r\n<p style=\"text-align: center;\">Using technology to deliver the content we also provide lots of paper based resources to create a more engaging experience for children.</p>\r[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" background_color=\"#92d6e3\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"3_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.93\" text_font=\"||||||||\" text_font_size=\"30px\" text_line_height=\"1.2em\" header_font=\"||||||||\" custom_margin=\"|||\" custom_padding=\"50px||50px|\"]Want to learn more about how to embed happiness into your life ? Click here to select the best FREE guide for you\r[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://nh367-758210.pages.infusionsoft.net/\" button_text=\"DOWNLOAD NOW\" _builder_version=\"3.0.93\" custom_margin=\"60px||50px|\" custom_padding=\"15px|30px|10px|30px\" custom_button=\"on\" button_text_color=\"#ffffff\" button_border_radius=\"30px\" button_font=\"Varela Round|||on|||||\" button_use_icon=\"off\" button_text_color_hover=\"#92d6e3\" button_bg_color_hover=\"#ffffff\" button_border_color_hover=\"#92d6e3\" button_border_radius_hover=\"30px\" button_letter_spacing_hover=\"0px\" box_shadow_style=\"preset3\" box_shadow_blur=\"13px\"] \r[/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.84\" global_module=\"48016\"][et_pb_row custom_padding=\"0px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.93\" text_font=\"Varela Round|700|||||||\" text_font_size=\"32px\" text_orientation=\"center\"]<p>Featured on</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|16px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/bbc_news_logo.png\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/ITV-News-Piece-Vertical-Future-Smarter-Technologies-Healthier-Cities.jpeg\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][/et_pb_row][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"100%\" custom_padding=\"30px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_divider color=\"#aaa7ae\" show_divider=\"on\" _builder_version=\"3.0.93\"][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\"]<h5>Important Information</h5>\n<p><a href=\"https://myhappymind.org/privacy-policy\">Privacy Policy</a></p>\n<p><a href=\"https://myhappymind.org/cookie-policy\">Cookie Policy</a></p>\n<p><a href=\"https://myhappymind.org/support\">Support</a></p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/myhappymind_logo-1.png\" align=\"center\" _builder_version=\"3.0.84\"][/et_pb_image][et_pb_social_media_follow _builder_version=\"3.0.84\" text_orientation=\"center\" animation_style=\"zoom\"][et_pb_social_media_follow_network social_network=\"twitter\" url=\"https://twitter.com/myhappymind_\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/myHappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"instagram\" url=\"https://instagram.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]instagram[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"pinterest\" url=\"https://uk.pinterest.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]pinterest[/et_pb_social_media_follow_network][/et_pb_social_media_follow][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"center\" module_alignment=\"center\"]<p> </p>\n<p>2018 © myHappymind</p>\n<p> </p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"right\" module_alignment=\"right\"]<h5>Proudly Supporting</h5>[/et_pb_text][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/RF-Endorsement-In-Support-of-Blue-RGB-sml.png\" _builder_version=\"3.0.84\" max_width=\"50%\" module_alignment=\"right\"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]','About and approach','','inherit','closed','closed','','463-revision-v1','','','2018-01-10 10:36:28','2018-01-10 10:36:28','',463,'http://3.8.48.118/463-revision-v1/',0,'revision','',0),(49354,2,'2018-01-10 10:39:48','2018-01-10 10:39:48','[et_pb_section fb_built=\"1\" background_color=\"#92d6e3\" admin_label=\"section\" _builder_version=\"3.0.84\" use_background_color_gradient=\"on\" background_color_gradient_start=\"#92d6e3\" background_color_gradient_end=\"#ffffff\" background_color_gradient_start_position=\"72%\" custom_padding=\"59px|0px|140px|0px\"][et_pb_row custom_padding=\"50px|0px|80px|0px\" make_equal=\"on\" module_class_1=\"ds-vertical-align\" module_class_2=\"ds-vertical-align\" admin_label=\"row\" _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" custom_padding_phone=\"0px||80px|\" custom_padding_last_edited=\"on|desktop\"][et_pb_column type=\"1_2\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\" module_class=\"ds-vertical-align\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2016/06/appreciate_wave_f.gif\" align=\"center\" force_fullwidth=\"on\" _builder_version=\"3.0.94\" custom_margin=\"0px|0px|0px|0px\" custom_padding=\"10px|100px|0px|100px\" custom_padding_last_edited=\"on|phone\" custom_padding_phone=\"|50px||30px\" custom_margin_last_edited=\"on|desktop\"] \r[/et_pb_image][/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\" module_class=\"ds-vertical-align\"][et_pb_blurb title=\"About\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/speech_bubble.png\" icon_placement=\"left\" background_layout=\"dark\" _builder_version=\"3.0.84\" header_font=\"||||||||\" header_font_size=\"36px\" custom_margin=\"0px||0px|\" custom_padding=\"0px||0px|\"] \r[/et_pb_blurb][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.84\" text_font=\"||||||||\" text_font_size=\"24px\" text_line_height=\"1.2em\" header_font=\"||||||||\"]<span style=\"font-size: medium;\">Our team bring together a wealth of experience in education design &amp; leadership, social sciences &amp; child psychology. We are totally dedicated to helping children flourish &amp; thrive through fun &amp; innovative technology.</span>\r\n\r\n<span style=\"font-size: medium;\">We have created a series of awesome products to help nurseries, schools &amp; families develop resilient children who celebrate themselves and others, build positive relationships &amp; thrive.</span>\r\n\r\n<span style=\"font-size: medium;\">Built on positive psychology &amp; neuroscience research &amp; powered by innovative technology, myHappymind is focussed on creating positive, sustainable and growth-oriented behaviour.</span>\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Courses\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"90%\" use_custom_gutter=\"on\" gutter_width=\"2\" custom_padding=\"0px|0px|80px|0px\" custom_margin=\"|||\" make_equal=\"on\" background_color_1=\"#ffffff\" background_color_2=\"#ffffff\" background_color_3=\"#ffffff\" custom_css_main_1=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_2=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_3=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" module_alignment=\"center\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Proactive & preventative approach\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/01_sml.png\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|800|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">We believe in teaching the science and then embedding habits around mental wellbeing in a fun and positive way. Rather than focussing on the \'issues\' or challenges overtly we take a preventative approach by giving children the understanding and tools to cope when times get hard. Research shows that preventative approaches are both more accessible for children and are more likely to lead to lasting change.</p>\r[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Working with children & parents\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/02_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\" custom_margin_last_edited=\"on|desktop\" custom_margin_phone=\"0px|||\" custom_margin_tablet=\"0px|||\"]<p style=\"text-align: center;\">We passionately believe in engaging both children and parents in a positive dialogue around mental wellbeing. We have created resources, techniques and a FREE APP to enable parents to engage in the curriculum with their child away from school. we provide schools with resources and tools to enable this dialogue. We have also developed a program for families that want to teach myHappymind to their children at home.</p>\r[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Leveraging the best technology\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/03_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\" custom_margin_last_edited=\"on|phone\" custom_margin_tablet=\"0px|||\" custom_margin_phone=\"0px|||\"]<p style=\"text-align: center;\">All  of our programs are delivered using the best technology on the market. This means that the content is easy to access from anywhere and at any time, it requires very little preperation to teach and is super fun!</p>\r\n<p style=\"text-align: center;\">Using technology to deliver the content we also provide lots of paper based resources to create a more engaging experience for children.</p>\r[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" background_color=\"#92d6e3\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"3_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.93\" text_font=\"||||||||\" text_font_size=\"30px\" text_line_height=\"1.2em\" header_font=\"||||||||\" custom_margin=\"|||\" custom_padding=\"50px||50px|\"]Want to learn more about how to embed happiness into your life ? Click here to select the best FREE guide for you\r[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://nh367-758210.pages.infusionsoft.net/\" button_text=\"DOWNLOAD NOW\" _builder_version=\"3.0.93\" custom_margin=\"60px||50px|\" custom_padding=\"15px|30px|10px|30px\" custom_button=\"on\" button_text_color=\"#ffffff\" button_border_radius=\"30px\" button_font=\"Varela Round|||on|||||\" button_use_icon=\"off\" button_text_color_hover=\"#92d6e3\" button_bg_color_hover=\"#ffffff\" button_border_color_hover=\"#92d6e3\" button_border_radius_hover=\"30px\" button_letter_spacing_hover=\"0px\" box_shadow_style=\"preset3\" box_shadow_blur=\"13px\"] \r[/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.84\" global_module=\"48016\"][et_pb_row custom_padding=\"0px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.93\" text_font=\"Varela Round|700|||||||\" text_font_size=\"32px\" text_orientation=\"center\"]<p>Featured on</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|16px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/bbc_news_logo.png\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/ITV-News-Piece-Vertical-Future-Smarter-Technologies-Healthier-Cities.jpeg\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][/et_pb_row][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"100%\" custom_padding=\"30px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_divider color=\"#aaa7ae\" show_divider=\"on\" _builder_version=\"3.0.93\"][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\"]<h5>Important Information</h5>\n<p><a href=\"https://myhappymind.org/privacy-policy\">Privacy Policy</a></p>\n<p><a href=\"https://myhappymind.org/cookie-policy\">Cookie Policy</a></p>\n<p><a href=\"https://myhappymind.org/support\">Support</a></p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/myhappymind_logo-1.png\" align=\"center\" _builder_version=\"3.0.84\"][/et_pb_image][et_pb_social_media_follow _builder_version=\"3.0.84\" text_orientation=\"center\" animation_style=\"zoom\"][et_pb_social_media_follow_network social_network=\"twitter\" url=\"https://twitter.com/myhappymind_\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/myHappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"instagram\" url=\"https://instagram.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]instagram[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"pinterest\" url=\"https://uk.pinterest.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]pinterest[/et_pb_social_media_follow_network][/et_pb_social_media_follow][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"center\" module_alignment=\"center\"]<p> </p>\n<p>2018 © myHappymind</p>\n<p> </p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"right\" module_alignment=\"right\"]<h5>Proudly Supporting</h5>[/et_pb_text][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/RF-Endorsement-In-Support-of-Blue-RGB-sml.png\" _builder_version=\"3.0.84\" max_width=\"50%\" module_alignment=\"right\"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]','About and approach','','inherit','closed','closed','','463-revision-v1','','','2018-01-10 10:39:48','2018-01-10 10:39:48','',463,'http://3.8.48.118/463-revision-v1/',0,'revision','',0),(49356,2,'2018-01-10 10:44:00','2018-01-10 10:44:00','[et_pb_section fb_built=\"1\" background_color=\"#92d6e3\" admin_label=\"section\" _builder_version=\"3.0.84\" use_background_color_gradient=\"on\" background_color_gradient_start=\"#92d6e3\" background_color_gradient_end=\"#ffffff\" background_color_gradient_start_position=\"72%\" custom_padding=\"59px|0px|140px|0px\"][et_pb_row custom_padding=\"50px|0px|80px|0px\" make_equal=\"on\" module_class_1=\"ds-vertical-align\" module_class_2=\"ds-vertical-align\" admin_label=\"row\" _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" custom_padding_phone=\"0px||80px|\" custom_padding_last_edited=\"on|desktop\"][et_pb_column type=\"1_2\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\" module_class=\"ds-vertical-align\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2016/06/appreciate_wave_f.gif\" align=\"center\" force_fullwidth=\"on\" _builder_version=\"3.0.94\" custom_margin=\"0px|0px|0px|0px\" custom_padding=\"10px|100px|0px|100px\" custom_padding_last_edited=\"on|phone\" custom_padding_phone=\"|50px||30px\" custom_margin_last_edited=\"on|desktop\"] \r[/et_pb_image][/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\" module_class=\"ds-vertical-align\"][et_pb_blurb title=\"About\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/speech_bubble.png\" icon_placement=\"left\" background_layout=\"dark\" _builder_version=\"3.0.84\" header_font=\"||||||||\" header_font_size=\"36px\" custom_margin=\"0px||0px|\" custom_padding=\"0px||0px|\"] \r[/et_pb_blurb][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.84\" text_font=\"||||||||\" text_font_size=\"24px\" text_line_height=\"1.2em\" header_font=\"||||||||\"]<span style=\"font-size: medium;\">Our team bring together a wealth of experience in education design &amp; leadership, social sciences &amp; child psychology. We are totally dedicated to helping children flourish &amp; thrive through fun &amp; innovative technology.</span>\r\n\r\n<span style=\"font-size: medium;\">We have created a series of awesome products to help nurseries, schools &amp; families develop resilient children who celebrate themselves and others, build positive relationships &amp; thrive.</span>\r\n\r\n<span style=\"font-size: medium;\">Built on positive psychology &amp; neuroscience research &amp; powered by innovative technology, myHappymind is focussed on creating positive, sustainable and growth-oriented behaviour.</span>\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Courses\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"90%\" use_custom_gutter=\"on\" gutter_width=\"2\" custom_padding=\"0px|0px|80px|0px\" custom_margin=\"|||\" make_equal=\"on\" background_color_1=\"#ffffff\" background_color_2=\"#ffffff\" background_color_3=\"#ffffff\" custom_css_main_1=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_2=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_3=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" module_alignment=\"center\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Proactive & preventative approach\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/01_sml.png\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|800|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">We believe in teaching the science and then embedding habits around mental wellbeing in a fun and positive way. Rather than focussing on the \'issues\' or challenges overtly we take a preventative approach by giving children the understanding and tools to cope when times get hard. Research shows that preventative approaches are both more accessible for children and are more likely to lead to lasting change.</p>\r[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Working with children & parents\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/02_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\" custom_margin_last_edited=\"on|desktop\" custom_margin_phone=\"0px|||\" custom_margin_tablet=\"0px|||\"]<p style=\"text-align: center;\">We passionately believe in engaging both children and parents in a positive dialogue around mental wellbeing. We have created resources, techniques and a FREE APP to enable parents to engage in the curriculum with their child away from school. we provide schools with resources and tools to enable this dialogue. We have also developed a program for families that want to teach myHappymind to their children at home.</p>\r[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Leveraging the best technology\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/03_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\" custom_margin_last_edited=\"on|phone\" custom_margin_tablet=\"0px|||\" custom_margin_phone=\"0px|||\"]<p style=\"text-align: center;\">All  of our programs are delivered using the best technology on the market. This means that the content is easy to access from anywhere and at any time, it requires very little preperation to teach and is super fun!</p>\r\n<p style=\"text-align: center;\">Using technology to deliver the content we also provide lots of paper based resources to create a more engaging experience for children.</p>\r[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" background_color=\"#92d6e3\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"3_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.94\" text_font=\"||||||||\" text_font_size=\"30px\" text_line_height=\"1.2em\" header_font=\"||||||||\" custom_margin=\"|||\" custom_padding=\"50px||50px|\" custom_padding_last_edited=\"on|phone\" custom_padding_tablet=\"||0px|\" custom_padding_phone=\"||0px|\"]Want to learn more about how to embed happiness into your life ? Click here to select the best FREE guide for you\r[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://nh367-758210.pages.infusionsoft.net/\" button_text=\"DOWNLOAD NOW\" _builder_version=\"3.0.94\" custom_margin=\"60px||50px|\" custom_padding=\"15px|30px|10px|30px\" custom_button=\"on\" button_text_color=\"#ffffff\" button_border_radius=\"30px\" button_font=\"Varela Round|||on|||||\" button_use_icon=\"off\" button_text_color_hover=\"#92d6e3\" button_bg_color_hover=\"#ffffff\" button_border_color_hover=\"#92d6e3\" button_border_radius_hover=\"30px\" button_letter_spacing_hover=\"0px\" box_shadow_style=\"preset3\" box_shadow_blur=\"13px\" custom_margin_last_edited=\"on|phone\" custom_margin_tablet=\"0px|||\" button_alignment=\"center\"] \r[/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.84\" global_module=\"48016\"][et_pb_row custom_padding=\"0px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.93\" text_font=\"Varela Round|700|||||||\" text_font_size=\"32px\" text_orientation=\"center\"]<p>Featured on</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|16px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/bbc_news_logo.png\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/ITV-News-Piece-Vertical-Future-Smarter-Technologies-Healthier-Cities.jpeg\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][/et_pb_row][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"100%\" custom_padding=\"30px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_divider color=\"#aaa7ae\" show_divider=\"on\" _builder_version=\"3.0.93\"][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\"]<h5>Important Information</h5>\n<p><a href=\"https://myhappymind.org/privacy-policy\">Privacy Policy</a></p>\n<p><a href=\"https://myhappymind.org/cookie-policy\">Cookie Policy</a></p>\n<p><a href=\"https://myhappymind.org/support\">Support</a></p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/myhappymind_logo-1.png\" align=\"center\" _builder_version=\"3.0.84\"][/et_pb_image][et_pb_social_media_follow _builder_version=\"3.0.84\" text_orientation=\"center\" animation_style=\"zoom\"][et_pb_social_media_follow_network social_network=\"twitter\" url=\"https://twitter.com/myhappymind_\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/myHappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"instagram\" url=\"https://instagram.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]instagram[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"pinterest\" url=\"https://uk.pinterest.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]pinterest[/et_pb_social_media_follow_network][/et_pb_social_media_follow][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"center\" module_alignment=\"center\"]<p> </p>\n<p>2018 © myHappymind</p>\n<p> </p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"right\" module_alignment=\"right\"]<h5>Proudly Supporting</h5>[/et_pb_text][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/RF-Endorsement-In-Support-of-Blue-RGB-sml.png\" _builder_version=\"3.0.84\" max_width=\"50%\" module_alignment=\"right\"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]','About and approach','','inherit','closed','closed','','463-revision-v1','','','2018-01-10 10:44:00','2018-01-10 10:44:00','',463,'http://3.8.48.118/463-revision-v1/',0,'revision','',0),(49358,2,'2018-01-10 10:45:19','2018-01-10 10:45:19','[et_pb_section fb_built=\"1\" background_color=\"#92d6e3\" admin_label=\"section\" _builder_version=\"3.0.84\" use_background_color_gradient=\"on\" background_color_gradient_start=\"#92d6e3\" background_color_gradient_end=\"#ffffff\" background_color_gradient_start_position=\"72%\" custom_padding=\"59px|0px|140px|0px\"][et_pb_row custom_padding=\"50px|0px|80px|0px\" make_equal=\"on\" module_class_1=\"ds-vertical-align\" module_class_2=\"ds-vertical-align\" admin_label=\"row\" _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" custom_padding_phone=\"0px||80px|\" custom_padding_last_edited=\"on|desktop\"][et_pb_column type=\"1_2\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\" module_class=\"ds-vertical-align\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2016/06/appreciate_wave_f.gif\" align=\"center\" force_fullwidth=\"on\" _builder_version=\"3.0.94\" custom_margin=\"0px|0px|0px|0px\" custom_padding=\"10px|100px|0px|100px\" custom_padding_last_edited=\"on|phone\" custom_padding_phone=\"|50px||30px\" custom_margin_last_edited=\"on|desktop\"] \r[/et_pb_image][/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\" module_class=\"ds-vertical-align\"][et_pb_blurb title=\"About\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/speech_bubble.png\" icon_placement=\"left\" background_layout=\"dark\" _builder_version=\"3.0.84\" header_font=\"||||||||\" header_font_size=\"36px\" custom_margin=\"0px||0px|\" custom_padding=\"0px||0px|\"] \r[/et_pb_blurb][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.84\" text_font=\"||||||||\" text_font_size=\"24px\" text_line_height=\"1.2em\" header_font=\"||||||||\"]<span style=\"font-size: medium;\">Our team bring together a wealth of experience in education design &amp; leadership, social sciences &amp; child psychology. We are totally dedicated to helping children flourish &amp; thrive through fun &amp; innovative technology.</span>\r\n\r\n<span style=\"font-size: medium;\">We have created a series of awesome products to help nurseries, schools &amp; families develop resilient children who celebrate themselves and others, build positive relationships &amp; thrive.</span>\r\n\r\n<span style=\"font-size: medium;\">Built on positive psychology &amp; neuroscience research &amp; powered by innovative technology, myHappymind is focussed on creating positive, sustainable and growth-oriented behaviour.</span>\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Courses\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"90%\" use_custom_gutter=\"on\" gutter_width=\"2\" custom_padding=\"0px|0px|80px|0px\" custom_margin=\"|||\" make_equal=\"on\" background_color_1=\"#ffffff\" background_color_2=\"#ffffff\" background_color_3=\"#ffffff\" custom_css_main_1=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_2=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_3=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" module_alignment=\"center\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Proactive & preventative approach\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/01_sml.png\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|800|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">We believe in teaching the science and then embedding habits around mental wellbeing in a fun and positive way. Rather than focussing on the \'issues\' or challenges overtly we take a preventative approach by giving children the understanding and tools to cope when times get hard. Research shows that preventative approaches are both more accessible for children and are more likely to lead to lasting change.</p>\r[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Working with children & parents\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/02_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\" custom_margin_last_edited=\"on|desktop\" custom_margin_phone=\"0px|||\" custom_margin_tablet=\"0px|||\"]<p style=\"text-align: center;\">We passionately believe in engaging both children and parents in a positive dialogue around mental wellbeing. We have created resources, techniques and a FREE APP to enable parents to engage in the curriculum with their child away from school. we provide schools with resources and tools to enable this dialogue. We have also developed a program for families that want to teach myHappymind to their children at home.</p>\r[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Leveraging the best technology\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/03_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\" custom_margin_last_edited=\"on|phone\" custom_margin_tablet=\"0px|||\" custom_margin_phone=\"0px|||\"]<p style=\"text-align: center;\">All  of our programs are delivered using the best technology on the market. This means that the content is easy to access from anywhere and at any time, it requires very little preperation to teach and is super fun!</p>\r\n<p style=\"text-align: center;\">Using technology to deliver the content we also provide lots of paper based resources to create a more engaging experience for children.</p>\r[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" background_color=\"#92d6e3\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"3_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.94\" text_font=\"||||||||\" text_font_size=\"30px\" text_line_height=\"1.2em\" header_font=\"||||||||\" custom_margin=\"|||\" custom_padding=\"50px||50px|\" custom_padding_last_edited=\"on|phone\" custom_padding_tablet=\"||0px|\" custom_padding_phone=\"||0px|\" text_font_size_last_edited=\"on|phone\" text_font_size_phone=\"28px\"]Want to learn more about how to embed happiness into your life ? Click here to select the best FREE guide for you\r[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://nh367-758210.pages.infusionsoft.net/\" button_text=\"DOWNLOAD NOW\" _builder_version=\"3.0.94\" custom_margin=\"60px||50px|\" custom_padding=\"15px|30px|10px|30px\" custom_button=\"on\" button_text_color=\"#ffffff\" button_border_radius=\"30px\" button_font=\"Varela Round|||on|||||\" button_use_icon=\"off\" button_text_color_hover=\"#92d6e3\" button_bg_color_hover=\"#ffffff\" button_border_color_hover=\"#92d6e3\" button_border_radius_hover=\"30px\" button_letter_spacing_hover=\"0px\" box_shadow_style=\"preset3\" box_shadow_blur=\"13px\" custom_margin_last_edited=\"on|phone\" custom_margin_tablet=\"0px|||\" button_alignment=\"center\"] \r[/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.84\" global_module=\"48016\"][et_pb_row custom_padding=\"0px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.93\" text_font=\"Varela Round|700|||||||\" text_font_size=\"32px\" text_orientation=\"center\"]<p>Featured on</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|16px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/bbc_news_logo.png\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/ITV-News-Piece-Vertical-Future-Smarter-Technologies-Healthier-Cities.jpeg\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][/et_pb_row][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"100%\" custom_padding=\"30px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_divider color=\"#aaa7ae\" show_divider=\"on\" _builder_version=\"3.0.93\"][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\"]<h5>Important Information</h5>\n<p><a href=\"https://myhappymind.org/privacy-policy\">Privacy Policy</a></p>\n<p><a href=\"https://myhappymind.org/cookie-policy\">Cookie Policy</a></p>\n<p><a href=\"https://myhappymind.org/support\">Support</a></p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/myhappymind_logo-1.png\" align=\"center\" _builder_version=\"3.0.84\"][/et_pb_image][et_pb_social_media_follow _builder_version=\"3.0.84\" text_orientation=\"center\" animation_style=\"zoom\"][et_pb_social_media_follow_network social_network=\"twitter\" url=\"https://twitter.com/myhappymind_\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/myHappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"instagram\" url=\"https://instagram.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]instagram[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"pinterest\" url=\"https://uk.pinterest.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]pinterest[/et_pb_social_media_follow_network][/et_pb_social_media_follow][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"center\" module_alignment=\"center\"]<p> </p>\n<p>2018 © myHappymind</p>\n<p> </p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"right\" module_alignment=\"right\"]<h5>Proudly Supporting</h5>[/et_pb_text][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/RF-Endorsement-In-Support-of-Blue-RGB-sml.png\" _builder_version=\"3.0.84\" max_width=\"50%\" module_alignment=\"right\"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]','About and approach','','inherit','closed','closed','','463-revision-v1','','','2018-01-10 10:45:19','2018-01-10 10:45:19','',463,'http://3.8.48.118/463-revision-v1/',0,'revision','',0),(49399,2,'2018-01-11 09:26:18','2018-01-11 09:26:18','[et_pb_row use_custom_gutter=\"on\" gutter_width=\"2\" custom_padding=\"|||\" make_equal=\"on\" background_color_1=\"#ffffff\" background_color_2=\"#ffffff\" padding_top_1=\"50px\" padding_right_1=\"40px\" padding_bottom_1=\"50px\" padding_left_1=\"40px\" padding_top_2=\"50px\" padding_right_2=\"40px\" padding_bottom_2=\"50px\" padding_left_2=\"40px\" background_position_1=\"top_left\" background_position_2=\"top_left\" background_repeat_1=\"no-repeat\" background_repeat_2=\"no-repeat\" _builder_version=\"3.0.84\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" template_type=\"row\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" padding_bottom=\"50px\" padding_left=\"40px\" padding_right=\"40px\" padding_top=\"50px\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" background_position=\"top_left\" background_repeat=\"no-repeat\"][et_pb_text admin_label=\"Contact US Title\" _builder_version=\"3.0.78\" text_font_size=\"16px\" header_font=\"Montserrat||||\" header_font_size=\"22px\" header_text_color=\"#1f1f1f\" custom_padding=\"0px|0px|0px|0px\" animation_style=\"fold\" animation_direction=\"bottom\" animation_intensity_fold=\"20%\" inline_fonts=\"Varela\"][/et_pb_text][et_pb_text admin_label=\"Contact US Text\" _builder_version=\"3.0.84\" text_font_size=\"16px\" text_line_height=\"1.8em\" header_font=\"||||\" header_text_color=\"#1f1f1f\" custom_margin=\"20px||40px|\" custom_padding=\"0px|0px|0px|0px\" animation_style=\"fold\" animation_direction=\"bottom\" animation_intensity_fold=\"20%\"]<h1 style=\"text-align: center;\"><strong><span style=\"color: #808080;\">Contact us!</span></strong></h1>\r\n<p style=\"text-align: center;\">We do love to chat so if you\'d like to learn more or arrange a demo, just complete your details and we\'ll be in touch!</p>\r[/et_pb_text][et_pb_blurb use_icon=\"on\" font_icon=\"%%238%%\" icon_placement=\"left\" use_icon_font_size=\"on\" icon_font_size_last_edited=\"off|desktop\" icon_font_size=\"28px\" admin_label=\"Email\" _builder_version=\"3.0.93\" body_font_size=\"16px\" custom_margin=\"|||\" animation_style=\"fold\" animation_direction=\"bottom\" animation_intensity_fold=\"20%\"]hello@myHappymind.org\r[/et_pb_blurb][et_pb_social_media_follow admin_label=\"Facebook\" _builder_version=\"3.0.78\" border_radii=\"on|100%|100%|100%|100%\" text_orientation=\"center\" custom_margin=\"|||\" link_shape=\"circle\"][et_pb_social_media_follow_network social_network=\"facebook\" _builder_version=\"3.0.78\" background_color=\"#c1c1c1\" custom_margin=\"|10px||\" bg_color=\"#3b5998\" link_shape=\"circle\" follow_button=\"off\" url_new_window=\"on\"]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"twitter\" _builder_version=\"3.0.78\" background_color=\"#c1c1c1\" custom_margin=\"|10px||\" bg_color=\"#00aced\" link_shape=\"circle\" follow_button=\"off\" url_new_window=\"on\"]twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"linkedin\" _builder_version=\"3.0.78\" background_color=\"#c1c1c1\" custom_margin=\"|0px||\" bg_color=\"#007bb6\" link_shape=\"circle\" follow_button=\"off\" url_new_window=\"on\"]linkedin[/et_pb_social_media_follow_network][/et_pb_social_media_follow][et_pb_social_media_follow _builder_version=\"3.0.65\"][/et_pb_social_media_follow][/et_pb_column][et_pb_column type=\"2_3\" _builder_version=\"3.0.47\" padding_bottom=\"50px\" padding_left=\"40px\" padding_right=\"40px\" padding_top=\"50px\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" background_position=\"top_left\" background_repeat=\"no-repeat\"][et_pb_signup provider=\"infusionsoft\" infusionsoft_list=\"228\" success_message=\"Thank you for subscribing to our newsletter!\" background_color=\"#ffffff\" _builder_version=\"3.0.94\" use_focus_border_color=\"on\" border_width_all_fields=\"1px\" border_color_all_fields=\"#d6d6d6\" border_width_all_fields_focus=\"2px\" border_color_all_fields_focus=\"#85c5ae\" custom_padding=\"|||0px\" custom_margin=\"|||0px\" custom_button=\"on\" button_font=\"Varela Round|||on|||||\" button_bg_color=\"#92d6e3\" button_text_color=\"#ffffff\" button_border_width=\"2px\" button_border_color=\"#ffffff\" button_border_radius=\"30px\" button_use_icon=\"off\" button_text_color_hover=\"#92d6e3\" button_border_color_hover=\"#92d6e3\" button_bg_color_hover=\"#ffffff\" box_shadow_style_button=\"preset3\" custom_css_newsletter_description=\"display:none;\" custom_css_newsletter_form=\"width:100%;||padding-left:0;\" custom_css_newsletter_button=\"max-width:270px;\"][/et_pb_signup][/et_pb_column][/et_pb_row]','C','','publish','closed','closed','','c','','','2018-01-11 09:26:18','2018-01-11 09:26:18','',0,'http://3.8.48.118/et_pb_layout/c/',0,'et_pb_layout','',0),(49417,2,'2018-01-11 13:16:59','2018-01-11 13:16:59','[et_pb_section fb_built=\"1\" background_color=\"#92d6e3\" admin_label=\"section\" _builder_version=\"3.0.84\" use_background_color_gradient=\"on\" background_color_gradient_start=\"#92d6e3\" background_color_gradient_end=\"#ffffff\" background_color_gradient_start_position=\"72%\" custom_padding=\"59px|0px|140px|0px\"][et_pb_row custom_padding=\"50px|0px|80px|0px\" custom_padding_phone=\"0px||80px|\" make_equal=\"on\" module_class_1=\"ds-vertical-align\" module_class_2=\"ds-vertical-align\" admin_label=\"row\" custom_padding_last_edited=\"on|desktop\" _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"1_2\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\" module_class=\"ds-vertical-align\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2016/06/appreciate_wave_f.gif\" align=\"center\" force_fullwidth=\"on\" _builder_version=\"3.0.94\" custom_margin=\"0px|0px|0px|0px\" custom_margin_last_edited=\"on|desktop\" custom_padding=\"10px|100px|0px|100px\" custom_padding_phone=\"|50px||30px\" custom_padding_last_edited=\"on|phone\"] \r[/et_pb_image][/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\" module_class=\"ds-vertical-align\"][et_pb_blurb title=\"About\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/speech_bubble.png\" icon_placement=\"left\" background_layout=\"dark\" _builder_version=\"3.0.84\" header_font=\"||||||||\" header_font_size=\"36px\" custom_margin=\"0px||0px|\" custom_padding=\"0px||0px|\"] \r[/et_pb_blurb][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.94\" text_font=\"||||||||\" text_font_size=\"24px\" text_line_height=\"1.2em\" header_font=\"||||||||\" header_2_font=\"||||||||\" header_2_font_size=\"40px\" header_line_height=\"1.1em\"]<h2><span style=\"font-size: medium;\"><strong>Our team bring together a wealth of experience in education design &amp; leadership, social sciences &amp; child psychology. We are totally dedicated to helping children flourish &amp; thrive through fun &amp; innovative technology.</strong></span></h2>\n<p><span style=\"font-size: medium;\"><strong>We have created a series of awesome products to help nurseries, schools &amp; families develop resilient children who celebrate themselves and others, build positive relationships &amp; thrive.</strong></span></p>\n<p><span style=\"font-size: medium;\"><strong>Built on positive psychology &amp; neuroscience research &amp; powered by innovative technology, myHappymind is focussed on creating positive, sustainable and growth-oriented behaviour.</strong></span></p>\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Courses\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"90%\" use_custom_gutter=\"on\" gutter_width=\"2\" custom_padding=\"0px|0px|80px|0px\" custom_margin=\"|||\" make_equal=\"on\" background_color_1=\"#ffffff\" background_color_2=\"#ffffff\" background_color_3=\"#ffffff\" custom_css_main_1=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_2=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_3=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" module_alignment=\"center\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Proactive & preventative approach\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/01_sml.png\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|800|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">We believe in teaching the science and then embedding habits around mental wellbeing in a fun and positive way. Rather than focussing on the \'issues\' or challenges overtly we take a preventative approach by giving children the understanding and tools to cope when times get hard. Research shows that preventative approaches are both more accessible for children and are more likely to lead to lasting change.</p>\r[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Working with children & parents\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/02_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_margin_tablet=\"0px|||\" custom_margin_phone=\"0px|||\" custom_margin_last_edited=\"on|desktop\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">We passionately believe in engaging both children and parents in a positive dialogue around mental wellbeing. We have created resources, techniques and a FREE APP to enable parents to engage in the curriculum with their child away from school. we provide schools with resources and tools to enable this dialogue. We have also developed a program for families that want to teach myHappymind to their children at home.</p>\r[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Leveraging the best technology\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/03_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_margin_tablet=\"0px|||\" custom_margin_phone=\"0px|||\" custom_margin_last_edited=\"on|phone\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">All  of our programs are delivered using the best technology on the market. This means that the content is easy to access from anywhere and at any time, it requires very little preperation to teach and is super fun!</p>\r\n<p style=\"text-align: center;\">Using technology to deliver the content we also provide lots of paper based resources to create a more engaging experience for children.</p>\r[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" background_color=\"#92d6e3\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"3_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.94\" text_font=\"||||||||\" text_font_size=\"30px\" text_font_size_phone=\"28px\" text_font_size_last_edited=\"on|phone\" text_line_height=\"1.2em\" header_font=\"||||||||\" custom_margin=\"|||\" custom_padding=\"50px||50px|\" custom_padding_tablet=\"||0px|\" custom_padding_phone=\"||0px|\" custom_padding_last_edited=\"on|phone\"]Want to learn more about how to embed happiness into your life ? Click here to select the best FREE guide for you\r[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://nh367-758210.pages.infusionsoft.net/\" button_text=\"DOWNLOAD NOW\" button_alignment=\"center\" _builder_version=\"3.0.94\" custom_margin=\"60px||50px|\" custom_margin_tablet=\"0px|||\" custom_margin_last_edited=\"on|phone\" custom_padding=\"15px|30px|10px|30px\" custom_button=\"on\" button_text_color=\"#ffffff\" button_border_radius=\"30px\" button_font=\"Varela Round|||on|||||\" button_use_icon=\"off\" button_text_color_hover=\"#92d6e3\" button_bg_color_hover=\"#ffffff\" button_border_color_hover=\"#92d6e3\" button_border_radius_hover=\"30px\" button_letter_spacing_hover=\"0px\" box_shadow_style=\"preset3\" box_shadow_blur=\"13px\"] \r[/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.84\" global_module=\"48016\"][et_pb_row custom_padding=\"0px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.93\" text_font=\"Varela Round|700|||||||\" text_font_size=\"32px\" text_orientation=\"center\"]<p>Featured on</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|16px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/bbc_news_logo.png\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/ITV-News-Piece-Vertical-Future-Smarter-Technologies-Healthier-Cities.jpeg\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][/et_pb_row][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"100%\" custom_padding=\"30px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_divider color=\"#aaa7ae\" show_divider=\"on\" _builder_version=\"3.0.93\"][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\"]<h5>Important Information</h5>\n<p><a href=\"https://myhappymind.org/privacy-policy\">Privacy Policy</a></p>\n<p><a href=\"https://myhappymind.org/cookie-policy\">Cookie Policy</a></p>\n<p><a href=\"https://myhappymind.org/support\">Support</a></p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/myhappymind_logo-1.png\" align=\"center\" _builder_version=\"3.0.84\"][/et_pb_image][et_pb_social_media_follow _builder_version=\"3.0.84\" text_orientation=\"center\" animation_style=\"zoom\"][et_pb_social_media_follow_network social_network=\"twitter\" url=\"https://twitter.com/myhappymind_\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/myHappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"instagram\" url=\"https://instagram.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]instagram[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"pinterest\" url=\"https://uk.pinterest.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]pinterest[/et_pb_social_media_follow_network][/et_pb_social_media_follow][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"center\" module_alignment=\"center\"]<p> </p>\n<p>2018 © myHappymind</p>\n<p> </p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"right\" module_alignment=\"right\"]<h5>Proudly Supporting</h5>[/et_pb_text][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/RF-Endorsement-In-Support-of-Blue-RGB-sml.png\" _builder_version=\"3.0.84\" max_width=\"50%\" module_alignment=\"right\"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]','About and approach','','inherit','closed','closed','','463-revision-v1','','','2018-01-11 13:16:59','2018-01-11 13:16:59','',463,'http://3.8.48.118/463-revision-v1/',0,'revision','',0),(49421,2,'2018-01-11 14:32:13','2018-01-11 14:32:13','[et_pb_section fb_built=\"1\" background_color=\"#92d6e3\" admin_label=\"section\" _builder_version=\"3.0.84\" use_background_color_gradient=\"on\" background_color_gradient_start=\"#92d6e3\" background_color_gradient_end=\"#ffffff\" background_color_gradient_start_position=\"72%\" custom_padding=\"59px|0px|140px|0px\"][et_pb_row custom_padding=\"50px|0px|80px|0px\" custom_padding_phone=\"0px||80px|\" make_equal=\"on\" module_class_1=\"ds-vertical-align\" module_class_2=\"ds-vertical-align\" admin_label=\"row\" custom_padding_last_edited=\"on|desktop\" _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"1_2\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\" module_class=\"ds-vertical-align\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2016/06/appreciate_wave_f.gif\" align=\"center\" force_fullwidth=\"on\" _builder_version=\"3.0.94\" custom_margin=\"0px|0px|0px|0px\" custom_margin_last_edited=\"on|desktop\" custom_padding=\"10px|100px|0px|100px\" custom_padding_phone=\"|50px||30px\" custom_padding_last_edited=\"on|phone\"] \r[/et_pb_image][/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\" module_class=\"ds-vertical-align\"][et_pb_blurb title=\"About\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/speech_bubble.png\" icon_placement=\"left\" background_layout=\"dark\" _builder_version=\"3.0.84\" header_font=\"||||||||\" header_font_size=\"36px\" custom_margin=\"0px||0px|\" custom_padding=\"0px||0px|\"] \r[/et_pb_blurb][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.94\" text_font=\"||||||||\" text_font_size=\"24px\" text_line_height=\"1.2em\" header_font=\"||||||||\" header_line_height=\"1.1em\" header_2_font=\"||||||||\" header_2_font_size=\"40px\" header_2_line_height=\"0.6em\"]<h2><span style=\"font-size: medium;\"><strong>Our team bring together a wealth of experience in education design & leadership, social sciences & child psychology. We are totally dedicated to helping children flourish & thrive through fun & innovative technology.</strong></span></h2>\n<p><span style=\"font-size: medium;\"><strong>We have created a series of awesome products to help nurseries, schools & families develop resilient children who celebrate themselves and others, build positive relationships & thrive.</strong></span></p>\n<p><span style=\"font-size: medium;\"><strong>Built on positive psychology & neuroscience research & powered by innovative technology, myHappymind is focussed on creating positive, sustainable and growth-oriented behaviour.</strong></span></p>[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Courses\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"90%\" use_custom_gutter=\"on\" gutter_width=\"2\" custom_padding=\"0px|0px|80px|0px\" custom_margin=\"|||\" make_equal=\"on\" background_color_1=\"#ffffff\" background_color_2=\"#ffffff\" background_color_3=\"#ffffff\" custom_css_main_1=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_2=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_3=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" module_alignment=\"center\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Proactive & preventative approach\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/01_sml.png\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|800|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">We believe in teaching the science and then embedding habits around mental wellbeing in a fun and positive way. Rather than focussing on the \'issues\' or challenges overtly we take a preventative approach by giving children the understanding and tools to cope when times get hard. Research shows that preventative approaches are both more accessible for children and are more likely to lead to lasting change.</p>\r[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Working with children & parents\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/02_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_margin_tablet=\"0px|||\" custom_margin_phone=\"0px|||\" custom_margin_last_edited=\"on|desktop\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">We passionately believe in engaging both children and parents in a positive dialogue around mental wellbeing. We have created resources, techniques and a FREE APP to enable parents to engage in the curriculum with their child away from school. we provide schools with resources and tools to enable this dialogue. We have also developed a program for families that want to teach myHappymind to their children at home.</p>\r[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Leveraging the best technology\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/03_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_margin_tablet=\"0px|||\" custom_margin_phone=\"0px|||\" custom_margin_last_edited=\"on|phone\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">All  of our programs are delivered using the best technology on the market. This means that the content is easy to access from anywhere and at any time, it requires very little preperation to teach and is super fun!</p>\r\n<p style=\"text-align: center;\">Using technology to deliver the content we also provide lots of paper based resources to create a more engaging experience for children.</p>\r[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" background_color=\"#92d6e3\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"3_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.94\" text_font=\"||||||||\" text_font_size=\"30px\" text_font_size_phone=\"28px\" text_font_size_last_edited=\"on|phone\" text_line_height=\"1.2em\" header_font=\"||||||||\" custom_margin=\"|||\" custom_padding=\"50px||50px|\" custom_padding_tablet=\"||0px|\" custom_padding_phone=\"||0px|\" custom_padding_last_edited=\"on|phone\"]Want to learn more about how to embed happiness into your life ? Click here to select the best FREE guide for you\r[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://nh367-758210.pages.infusionsoft.net/\" button_text=\"DOWNLOAD NOW\" button_alignment=\"center\" _builder_version=\"3.0.94\" custom_margin=\"60px||50px|\" custom_margin_tablet=\"0px|||\" custom_margin_last_edited=\"on|phone\" custom_padding=\"15px|30px|10px|30px\" custom_button=\"on\" button_text_color=\"#ffffff\" button_border_radius=\"30px\" button_font=\"Varela Round|||on|||||\" button_use_icon=\"off\" button_text_color_hover=\"#92d6e3\" button_bg_color_hover=\"#ffffff\" button_border_color_hover=\"#92d6e3\" button_border_radius_hover=\"30px\" button_letter_spacing_hover=\"0px\" box_shadow_style=\"preset3\" box_shadow_blur=\"13px\"] \r[/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.84\" global_module=\"48016\"][et_pb_row custom_padding=\"0px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.93\" text_font=\"Varela Round|700|||||||\" text_font_size=\"32px\" text_orientation=\"center\"]<p>Featured on</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|16px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/bbc_news_logo.png\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/ITV-News-Piece-Vertical-Future-Smarter-Technologies-Healthier-Cities.jpeg\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][/et_pb_row][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"100%\" custom_padding=\"30px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_divider color=\"#aaa7ae\" show_divider=\"on\" _builder_version=\"3.0.93\"][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\"]<h5>Important Information</h5>\n<p><a href=\"https://myhappymind.org/privacy-policy\">Privacy Policy</a></p>\n<p><a href=\"https://myhappymind.org/cookie-policy\">Cookie Policy</a></p>\n<p><a href=\"https://myhappymind.org/support\">Support</a></p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/myhappymind_logo-1.png\" align=\"center\" _builder_version=\"3.0.84\"][/et_pb_image][et_pb_social_media_follow _builder_version=\"3.0.84\" text_orientation=\"center\" animation_style=\"zoom\"][et_pb_social_media_follow_network social_network=\"twitter\" url=\"https://twitter.com/myhappymind_\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/myHappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"instagram\" url=\"https://instagram.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]instagram[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"pinterest\" url=\"https://uk.pinterest.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]pinterest[/et_pb_social_media_follow_network][/et_pb_social_media_follow][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"center\" module_alignment=\"center\"]<p> </p>\n<p>2018 © myHappymind</p>\n<p> </p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"right\" module_alignment=\"right\"]<h5>Proudly Supporting</h5>[/et_pb_text][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/RF-Endorsement-In-Support-of-Blue-RGB-sml.png\" _builder_version=\"3.0.84\" max_width=\"50%\" module_alignment=\"right\"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]','About and approach','','inherit','closed','closed','','463-revision-v1','','','2018-01-11 14:32:13','2018-01-11 14:32:13','',463,'http://3.8.48.118/463-revision-v1/',0,'revision','',0),(49434,2,'2018-02-04 19:07:21','2018-02-04 19:07:21','[et_pb_section fb_built=\"1\" admin_label=\"section\" _builder_version=\"3.0.94\"][et_pb_row admin_label=\"row\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text admin_label=\"Text\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]\r\n\r\n<span style=\"font-weight: 400;\">Most of us have been affected by mental health challenges in some way or another. Whether through a friend or family member\'s struggles or a personal experience. The bare facts are that we ALL have mental health, just like we ALL have physical health. Sometimes we will have great mental health and other times it won’t be as good. Statistics show that mental health challenges are becoming more and more prevalent all of the time. Worryingly, we are seeing huge increases in children being diagnosed with mental health conditions earlier in life.</span>\r\n<h2 style=\"text-align: center;\"><strong>How is your physical health?</strong></h2>\r\n<span style=\"font-weight: 400;\">Have you ever got into really good habits that led to great physical wellbeing? Maybe you were training for a sporting event of slimming down for a special occasion? Well, during that time you likely had great physical health. Most of us can also think of times where we have slipped into habits that negatively affect our physical health too. Sometimes we have good physical health and sometimes it is less good, just like with our mental health.</span>\r\n\r\n<span style=\"font-weight: 400;\">There has been a stark increase in our willingness to talk about mental health challenges with the help of high profile charities like Heads Together which, is fantastic. So, why aren’t we doing more to raise awareness about the strategies that </span><b>prevent</b><span style=\"font-weight: 400;\"> mental health challenges? </span>\r\n<h2 style=\"text-align: center;\"><strong>Do you know how to prevent mental health challenges?</strong></h2>\r\n<span style=\"font-weight: 400;\">Most of us know what we need to do to prevent physical illness and when it comes to our children we tend to start out on the right path with healthy food, regular exercise and lots of fresh air. What about preventing mental illness though? Would you be able to name 5 things that will help prevent mental illness or challenges? Do you have any idea on what  ‘5 a day for mental health’ might look like?</span>\r\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\"><strong>Fear not, you are not alone!</strong> </span></h2>\r\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">That is why we are such a fan of children’s mental health week as it is focussed on helping people to understand more about these critically important issues. Find our more about it and the amazing work Place2Be do here <a href=\"https://www.childrensmentalhealthweek.org.uk/\">https://www.childrensmentalhealthweek.org.uk/</a></span></p>\r\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">So, we are going to let you in on our ‘5 a day’ for maintaining mental well-being in kids (and adults too!) Check out the video below and tell us what you think!</span></p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://myhappymind.org/wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][et_pb_row admin_label=\"row\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text admin_label=\"Text\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]\r\n<p style=\"text-align: center;\"><span style=\"font-size: large;\"><strong>Are you ready to up your awareness and understanding of how to create mental wellbeing in children? Why not grab one our freebies on how to build positive habits in your environment.</strong></span></p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://nh367-758210.pages.infusionsoft.net\" button_text=\"Send me the free guide!\" button_alignment=\"center\" _builder_version=\"3.0.94\" custom_button=\"on\" button_text_size=\"31px\" button_font=\"||||||||\"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]','Surely it\'s time for a \'5 a day for mental health\'?','','draft','open','open','','5-a-day-mental-health','','','2020-05-14 17:42:01','2020-05-14 16:42:01','',0,'http://3.8.48.118/?p=49434',0,'post','',0),(49435,2,'2018-02-04 18:37:39','2018-02-04 18:37:39','','myhappymind 5-a-day clip (3)','','inherit','open','closed','','myhappymind-5-a-day-clip-3','','','2018-02-04 18:37:39','2018-02-04 18:37:39','',49434,'https://3.8.48.118/wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4',0,'attachment','video/mp4',0),(49436,2,'2018-02-04 18:38:45','2018-02-04 18:38:45','<span style=\"font-weight: 400;\">Most of us have been affected by Mental health challenges in some way or another. Whether through a friend or family members struggles or a personal experience. The bare facts of the matter are that we ALL have mental health, just like we ALL have physical health. Sometimes we will have great mental health and other times it won’t be as good. Statistics show that mental health challenges are becoming more and more prevalent all of the time which is why we are seeing huge increases in children and adults being diagnosed with mental health conditions.</span>\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">Have you ever got into really good habits that led to great physical wellbeing, maybe you were training for a sporting event of slimming down for a special occasion? Well during that time you likely had great physical health. Most of us can also think of times where we have slipped into habits that negatively affect our physical health too. Sometimes we have good physical health and sometimes it is less good, just like with our mental health.</span>\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">There has been a stark increase in our willingness to talk about mental health challenges with the help of high profile charities like Heads Together which, is fantastic. So, why aren’t we doing more to raise awareness about the strategies that </span><b>prevent</b><span style=\"font-weight: 400;\"> mental health challenges? </span>\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">Most of us know what we need to do to prevent physical illness and when it comes to our children we tend to start out on the right path with healthy food, regular exercise and lots of fresh air. What about preventing mental illness though? Would you be able to name 5 things that will help prevent mental illness or challenges? Do you have any idea on what  ‘5 a day for mental health’ might look like?</span>\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">Fear not, you are not alone! That is why we are such a fan of children’s mental health awareness week as it is focussed on helping people to understand more about these critically important issues. </span>\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">So, we are going to let you in on our ‘5 a day’ for maintaining mental well-being in kids (and adults too!) Check out the video below and tell us what you think!</span>\r\n\r\n&nbsp;\r\n\r\n[video width=\"1920\" height=\"1080\" mp4=\"https://myhappymind.org/wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4\"][/video]\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">Ready to up your awareness and put it into practice? Why not grab one our freebies on how to build positive mental health habits in your environment.</span>\r\n\r\n&nbsp;','Surely it\'s time for a \'5 a day for mental health\'?','','inherit','closed','closed','','49434-revision-v1','','','2018-02-04 18:38:45','2018-02-04 18:38:45','',49434,'http://3.8.48.118/49434-revision-v1/',0,'revision','',0),(49437,2,'2018-02-04 18:45:48','2018-02-04 18:45:48','<span style=\"font-weight: 400;\">Most of us have been affected by Mental health challenges in some way or another. Whether through a friend or family members struggles or a personal experience. The bare facts of the matter are that we ALL have mental health, just like we ALL have physical health. Sometimes we will have great mental health and other times it won’t be as good. Statistics show that mental health challenges are becoming more and more prevalent all of the time which is why we are seeing huge increases in children and adults being diagnosed with mental health conditions.</span>\r\n\r\n<span style=\"font-weight: 400;\">Have you ever got into really good habits that led to great physical wellbeing, maybe you were training for a sporting event of slimming down for a special occasion? Well during that time you likely had great physical health. Most of us can also think of times where we have slipped into habits that negatively affect our physical health too. Sometimes we have good physical health and sometimes it is less good, just like with our mental health.</span>\r\n\r\n<span style=\"font-weight: 400;\">There has been a stark increase in our willingness to talk about mental health challenges with the help of high profile charities like Heads Together which, is fantastic. So, why aren’t we doing more to raise awareness about the strategies that </span><b>prevent</b><span style=\"font-weight: 400;\"> mental health challenges? </span>\r\n\r\n<span style=\"font-weight: 400;\">Most of us know what we need to do to prevent physical illness and when it comes to our children we tend to start out on the right path with healthy food, regular exercise and lots of fresh air. What about preventing mental illness though? Would you be able to name 5 things that will help prevent mental illness or challenges? Do you have any idea on what  ‘5 a day for mental health’ might look like?</span>\r\n\r\n<span style=\"font-weight: 400;\">Fear not, you are not alone! That is why we are such a fan of children’s mental health awareness week as it is focussed on helping people to understand more about these critically important issues. </span>\r\n\r\n<span style=\"font-weight: 400;\">So, we are going to let you in on our ‘5 a day’ for maintaining mental well-being in kids (and adults too!) Check out the video below and tell us what you think!</span>\r\n\r\n&nbsp;\r\n\r\n[video width=\"1920\" height=\"1080\" mp4=\"https://myhappymind.org/wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4\"][/video]\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">Ready to up your awareness and put it into practice? Why not grab one our freebies on how to build positive mental health habits in your environment.</span>\r\n\r\n&nbsp;','Surely it\'s time for a \'5 a day for mental health\'?','','inherit','closed','closed','','49434-revision-v1','','','2018-02-04 18:45:48','2018-02-04 18:45:48','',49434,'http://3.8.48.118/49434-revision-v1/',0,'revision','',0),(49438,2,'2018-02-04 18:49:41','2018-02-04 18:49:41','<span style=\"font-weight: 400;\">Most of us have been affected by Mental health challenges in some way or another. Whether through a friend or family members struggles or a personal experience. The bare facts of the matter are that we ALL have mental health, just like we ALL have physical health. Sometimes we will have great mental health and other times it won’t be as good. Statistics show that mental health challenges are becoming more and more prevalent all of the time which is why we are seeing huge increases in children and adults being diagnosed with mental health conditions.</span>\r\n<h2 style=\"text-align: center;\"><strong>How is your physical health?</strong></h2>\r\n<span style=\"font-weight: 400;\">Have you ever got into really good habits that led to great physical wellbeing, maybe you were training for a sporting event of slimming down for a special occasion? Well during that time you likely had great physical health. Most of us can also think of times where we have slipped into habits that negatively affect our physical health too. Sometimes we have good physical health and sometimes it is less good, just like with our mental health.</span>\r\n\r\n<span style=\"font-weight: 400;\">There has been a stark increase in our willingness to talk about mental health challenges with the help of high profile charities like Heads Together which, is fantastic. So, why aren’t we doing more to raise awareness about the strategies that </span><b>prevent</b><span style=\"font-weight: 400;\"> mental health challenges? </span>\r\n<h2 style=\"text-align: center;\"><strong>Do you know how to prevent mental health challenges?</strong></h2>\r\n<span style=\"font-weight: 400;\">Most of us know what we need to do to prevent physical illness and when it comes to our children we tend to start out on the right path with healthy food, regular exercise and lots of fresh air. What about preventing mental illness though? Would you be able to name 5 things that will help prevent mental illness or challenges? Do you have any idea on what  ‘5 a day for mental health’ might look like?</span>\r\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\"><strong>Fear not, you are not alone!</strong> </span></h2>\r\n<span style=\"font-weight: 400;\">That is why we are such a fan of children’s mental health awareness week as it is focussed on helping people to understand more about these critically important issues. </span>\r\n\r\n<span style=\"font-weight: 400;\">So, we are going to let you in on our ‘5 a day’ for maintaining mental well-being in kids (and adults too!) Check out the video below and tell us what you think!</span>\r\n\r\n&nbsp;\r\n\r\n[video width=\"1920\" height=\"1080\" mp4=\"https://myhappymind.org/wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4\"][/video]\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">Ready to up your awareness and put it into practice? Why not grab one our freebies on how to build positive mental health habits in your environment.</span>\r\n\r\n&nbsp;','Surely it\'s time for a \'5 a day for mental health\'?','','inherit','closed','closed','','49434-revision-v1','','','2018-02-04 18:49:41','2018-02-04 18:49:41','',49434,'http://3.8.48.118/49434-revision-v1/',0,'revision','',0),(49440,2,'2018-02-04 18:52:38','2018-02-04 18:52:38','<span style=\"font-weight: 400;\">Most of us have been affected by mental health challenges in some way or another. Whether through a friend or family members struggles or a personal experience. The bare facts of the matter are that we ALL have mental health, just like we ALL have physical health. Sometimes we will have great mental health and other times it won’t be as good. Statistics show that mental health challenges are becoming more and more prevalent all of the time which is why we are seeing huge increases in children and adults being diagnosed with mental health conditions.</span>\r\n<h2 style=\"text-align: center;\"><strong>How is your physical health?</strong></h2>\r\n<span style=\"font-weight: 400;\">Have you ever got into really good habits that led to great physical wellbeing, maybe you were training for a sporting event of slimming down for a special occasion? Well during that time you likely had great physical health. Most of us can also think of times where we have slipped into habits that negatively affect our physical health too. Sometimes we have good physical health and sometimes it is less good, just like with our mental health.</span>\r\n\r\n<span style=\"font-weight: 400;\">There has been a stark increase in our willingness to talk about mental health challenges with the help of high profile charities like Heads Together which, is fantastic. So, why aren’t we doing more to raise awareness about the strategies that </span><b>prevent</b><span style=\"font-weight: 400;\"> mental health challenges? </span>\r\n<h2 style=\"text-align: center;\"><strong>Do you know how to prevent mental health challenges?</strong></h2>\r\n<span style=\"font-weight: 400;\">Most of us know what we need to do to prevent physical illness and when it comes to our children we tend to start out on the right path with healthy food, regular exercise and lots of fresh air. What about preventing mental illness though? Would you be able to name 5 things that will help prevent mental illness or challenges? Do you have any idea on what  ‘5 a day for mental health’ might look like?</span>\r\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\"><strong>Fear not, you are not alone!</strong> </span></h2>\r\n<span style=\"font-weight: 400;\">That is why we are such a fan of children’s mental health awareness week as it is focussed on helping people to understand more about these critically important issues. </span>\r\n\r\n<span style=\"font-weight: 400;\">So, we are going to let you in on our ‘5 a day’ for maintaining mental well-being in kids (and adults too!) Check out the video below and tell us what you think!</span>\r\n\r\n&nbsp;\r\n\r\n[video width=\"1920\" height=\"1080\" mp4=\"https://myhappymind.org/wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4\"][/video]\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">Are you ready to up your awareness and understanding of mental health? Why not grab one our freebies on how to build positive mental health habits in your environment.</span>\r\n\r\n&nbsp;','Surely it\'s time for a \'5 a day for mental health\'?','','inherit','closed','closed','','49434-revision-v1','','','2018-02-04 18:52:38','2018-02-04 18:52:38','',49434,'http://3.8.48.118/49434-revision-v1/',0,'revision','',0),(49441,2,'2018-02-04 18:53:30','2018-02-04 18:53:30','<span style=\"font-weight: 400;\">Most of us have been affected by mental health challenges in some way or another. Whether through a friend or family members struggles or a personal experience. The bare facts of the matter are that we ALL have mental health, just like we ALL have physical health. Sometimes we will have great mental health and other times it won’t be as good. Statistics show that mental health challenges are becoming more and more prevalent all of the time which is why we are seeing huge increases in children and adults being diagnosed with mental health conditions.</span>\r\n<h2 style=\"text-align: center;\"><strong>How is your physical health?</strong></h2>\r\n<span style=\"font-weight: 400;\">Have you ever got into really good habits that led to great physical wellbeing, maybe you were training for a sporting event of slimming down for a special occasion? Well during that time you likely had great physical health. Most of us can also think of times where we have slipped into habits that negatively affect our physical health too. Sometimes we have good physical health and sometimes it is less good, just like with our mental health.</span>\r\n\r\n<span style=\"font-weight: 400;\">There has been a stark increase in our willingness to talk about mental health challenges with the help of high profile charities like Heads Together which, is fantastic. So, why aren’t we doing more to raise awareness about the strategies that </span><b>prevent</b><span style=\"font-weight: 400;\"> mental health challenges? </span>\r\n<h2 style=\"text-align: center;\"><strong>Do you know how to prevent mental health challenges?</strong></h2>\r\n<span style=\"font-weight: 400;\">Most of us know what we need to do to prevent physical illness and when it comes to our children we tend to start out on the right path with healthy food, regular exercise and lots of fresh air. What about preventing mental illness though? Would you be able to name 5 things that will help prevent mental illness or challenges? Do you have any idea on what  ‘5 a day for mental health’ might look like?</span>\r\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\"><strong>Fear not, you are not alone!</strong> </span></h2>\r\n<span style=\"font-weight: 400;\">That is why we are such a fan of children’s mental health awareness week as it is focussed on helping people to understand more about these critically important issues. </span>\r\n\r\n<span style=\"font-weight: 400;\">So, we are going to let you in on our ‘5 a day’ for maintaining mental well-being in kids (and adults too!) Check out the video below and tell us what you think!</span>\r\n\r\n&nbsp;\r\n\r\n[video width=\"1920\" height=\"1080\" mp4=\"https://myhappymind.org/wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4\"][/video]\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">Are you ready to up your awareness and understanding of how to create mental wellbeing in children? Why not grab one our freebies on how to build positive habits in your environment.</span>\r\n\r\n&nbsp;','Surely it\'s time for a \'5 a day for mental health\'?','','inherit','closed','closed','','49434-revision-v1','','','2018-02-04 18:53:30','2018-02-04 18:53:30','',49434,'http://3.8.48.118/49434-revision-v1/',0,'revision','',0),(49442,2,'2018-02-04 18:54:53','2018-02-04 18:54:53','<span style=\"font-weight: 400;\">Most of us have been affected by mental health challenges in some way or another. Whether through a friend or family members struggles or a personal experience. The bare facts of the matter are that we ALL have mental health, just like we ALL have physical health. Sometimes we will have great mental health and other times it won’t be as good. Statistics show that mental health challenges are becoming more and more prevalent all of the time which is why we are seeing huge increases in children and adults being diagnosed with mental health conditions.</span>\r\n<h2 style=\"text-align: center;\"><strong>How is your physical health?</strong></h2>\r\n<span style=\"font-weight: 400;\">Have you ever got into really good habits that led to great physical wellbeing, maybe you were training for a sporting event of slimming down for a special occasion? Well during that time you likely had great physical health. Most of us can also think of times where we have slipped into habits that negatively affect our physical health too. Sometimes we have good physical health and sometimes it is less good, just like with our mental health.</span>\r\n\r\n<span style=\"font-weight: 400;\">There has been a stark increase in our willingness to talk about mental health challenges with the help of high profile charities like Heads Together which, is fantastic. So, why aren’t we doing more to raise awareness about the strategies that </span><b>prevent</b><span style=\"font-weight: 400;\"> mental health challenges? </span>\r\n<h2 style=\"text-align: center;\"><strong>Do you know how to prevent mental health challenges?</strong></h2>\r\n<span style=\"font-weight: 400;\">Most of us know what we need to do to prevent physical illness and when it comes to our children we tend to start out on the right path with healthy food, regular exercise and lots of fresh air. What about preventing mental illness though? Would you be able to name 5 things that will help prevent mental illness or challenges? Do you have any idea on what  ‘5 a day for mental health’ might look like?</span>\r\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\"><strong>Fear not, you are not alone!</strong> </span></h2>\r\n<span style=\"font-weight: 400;\">That is why we are such a fan of children’s mental health week as it is focussed on helping people to understand more about these critically important issues. Find our more about it and the amazing work Place2bBe do here <a href=\"https://www.childrensmentalhealthweek.org.uk/\">https://www.childrensmentalhealthweek.org.uk/</a></span>\r\n\r\n<span style=\"font-weight: 400;\">So, we are going to let you in on our ‘5 a day’ for maintaining mental well-being in kids (and adults too!) Check out the video below and tell us what you think!</span>\r\n\r\n&nbsp;\r\n\r\n[video width=\"1920\" height=\"1080\" mp4=\"https://myhappymind.org/wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4\"][/video]\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">Are you ready to up your awareness and understanding of how to create mental wellbeing in children? Why not grab one our freebies on how to build positive habits in your environment.</span>\r\n\r\n&nbsp;','Surely it\'s time for a \'5 a day for mental health\'?','','inherit','closed','closed','','49434-revision-v1','','','2018-02-04 18:54:53','2018-02-04 18:54:53','',49434,'http://3.8.48.118/49434-revision-v1/',0,'revision','',0),(49443,2,'2018-02-04 18:59:11','2018-02-04 18:59:11','<span style=\"font-weight: 400;\">Most of us have been affected by mental health challenges in some way or another. Whether through a friend or family member\'s struggles or a personal experience. The bare facts are that we ALL have mental health, just like we ALL have physical health. Sometimes we will have great mental health and other times it won’t be as good. Statistics show that mental health challenges are becoming more and more prevalent all of the time. Worryingly, we are seeing huge increases in children being diagnosed with mental health conditions earlier in life.</span>\r\n<h2 style=\"text-align: center;\"><strong>How is your physical health?</strong></h2>\r\n<span style=\"font-weight: 400;\">Have you ever got into really good habits that led to great physical wellbeing? Maybe you were training for a sporting event of slimming down for a special occasion? Well, during that time you likely had great physical health. Most of us can also think of times where we have slipped into habits that negatively affect our physical health too. Sometimes we have good physical health and sometimes it is less good, just like with our mental health.</span>\r\n\r\n<span style=\"font-weight: 400;\">There has been a stark increase in our willingness to talk about mental health challenges with the help of high profile charities like Heads Together which, is fantastic. So, why aren’t we doing more to raise awareness about the strategies that </span><b>prevent</b><span style=\"font-weight: 400;\"> mental health challenges? </span>\r\n<h2 style=\"text-align: center;\"><strong>Do you know how to prevent mental health challenges?</strong></h2>\r\n<span style=\"font-weight: 400;\">Most of us know what we need to do to prevent physical illness and when it comes to our children we tend to start out on the right path with healthy food, regular exercise and lots of fresh air. What about preventing mental illness though? Would you be able to name 5 things that will help prevent mental illness or challenges? Do you have any idea on what  ‘5 a day for mental health’ might look like?</span>\r\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\"><strong>Fear not, you are not alone!</strong> </span></h2>\r\n<span style=\"font-weight: 400;\">That is why we are such a fan of children’s mental health week as it is focussed on helping people to understand more about these critically important issues. Find our more about it and the amazing work Place2bBe do here <a href=\"https://www.childrensmentalhealthweek.org.uk/\">https://www.childrensmentalhealthweek.org.uk/</a></span>\r\n\r\n<span style=\"font-weight: 400;\">So, we are going to let you in on our ‘5 a day’ for maintaining mental well-being in kids (and adults too!) Check out the video below and tell us what you think!</span>\r\n\r\n&nbsp;\r\n\r\n[video width=\"1920\" height=\"1080\" mp4=\"https://myhappymind.org/wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4\"][/video]\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">Are you ready to up your awareness and understanding of how to create mental wellbeing in children? Why not grab one our freebies on how to build positive habits in your environment.</span>\r\n\r\n&nbsp;','Surely it\'s time for a \'5 a day for mental health\'?','','inherit','closed','closed','','49434-revision-v1','','','2018-02-04 18:59:11','2018-02-04 18:59:11','',49434,'http://3.8.48.118/49434-revision-v1/',0,'revision','',0),(49444,2,'2018-02-04 19:05:25','2018-02-04 19:05:25','','It\'s Children\'s Mental Health week #BeOurselves','','inherit','open','closed','','its-childrens-mental-health-week-beourselves','','','2018-02-04 19:05:25','2018-02-04 19:05:25','',49434,'https://3.8.48.118/wp-content/uploads/2018/02/Its-Childrens-Mental-Health-week-BeOurselves.png',0,'attachment','image/png',0),(49446,2,'2018-02-04 19:11:02','2018-02-04 19:11:02','[et_pb_section admin_label=\"section\"]\n		[et_pb_row admin_label=\"row\"]\n			[et_pb_column type=\"4_4\"]\n				[et_pb_text admin_label=\"Text\"]\n					<span style=\"font-weight: 400;\">Most of us have been affected by mental health challenges in some way or another. Whether through a friend or family member\'s struggles or a personal experience. The bare facts are that we ALL have mental health, just like we ALL have physical health. Sometimes we will have great mental health and other times it won’t be as good. Statistics show that mental health challenges are becoming more and more prevalent all of the time. Worryingly, we are seeing huge increases in children being diagnosed with mental health conditions earlier in life.</span>\r\n<h2 style=\"text-align: center;\"><strong>How is your physical health?</strong></h2>\r\n<span style=\"font-weight: 400;\">Have you ever got into really good habits that led to great physical wellbeing? Maybe you were training for a sporting event of slimming down for a special occasion? Well, during that time you likely had great physical health. Most of us can also think of times where we have slipped into habits that negatively affect our physical health too. Sometimes we have good physical health and sometimes it is less good, just like with our mental health.</span>\r\n\r\n<span style=\"font-weight: 400;\">There has been a stark increase in our willingness to talk about mental health challenges with the help of high profile charities like Heads Together which, is fantastic. So, why aren’t we doing more to raise awareness about the strategies that </span><b>prevent</b><span style=\"font-weight: 400;\"> mental health challenges? </span>\r\n<h2 style=\"text-align: center;\"><strong>Do you know how to prevent mental health challenges?</strong></h2>\r\n<span style=\"font-weight: 400;\">Most of us know what we need to do to prevent physical illness and when it comes to our children we tend to start out on the right path with healthy food, regular exercise and lots of fresh air. What about preventing mental illness though? Would you be able to name 5 things that will help prevent mental illness or challenges? Do you have any idea on what  ‘5 a day for mental health’ might look like?</span>\r\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\"><strong>Fear not, you are not alone!</strong> </span></h2>\r\n<span style=\"font-weight: 400;\">That is why we are such a fan of children’s mental health week as it is focussed on helping people to understand more about these critically important issues. Find our more about it and the amazing work Place2bBe do here <a href=\"https://www.childrensmentalhealthweek.org.uk/\">https://www.childrensmentalhealthweek.org.uk/</a></span>\r\n\r\n<span style=\"font-weight: 400;\">So, we are going to let you in on our ‘5 a day’ for maintaining mental well-being in kids (and adults too!) Check out the video below and tell us what you think!</span>\r\n\r\n&nbsp;\r\n\r\n[video width=\"1920\" height=\"1080\" mp4=\"https://myhappymind.org/wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4\"][/video]\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">Are you ready to up your awareness and understanding of how to create mental wellbeing in children? Why not grab one our freebies on how to build positive habits in your environment.</span>\r\n\r\n&nbsp;\n				[/et_pb_text]\n			[/et_pb_column]\n		[/et_pb_row]\n	[/et_pb_section]','Surely it\'s time for a \'5 a day for mental health\'?','','inherit','closed','closed','','49434-revision-v1','','','2018-02-04 19:11:02','2018-02-04 19:11:02','',49434,'http://3.8.48.118/49434-revision-v1/',0,'revision','',0),(49448,2,'2018-02-04 19:13:19','2018-02-04 19:13:19','[et_pb_section fb_built=\"1\" admin_label=\"section\" _builder_version=\"3.0.94\"][et_pb_row admin_label=\"row\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text admin_label=\"Text\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<p><span style=\"font-weight: 400;\">Most of us have been affected by mental health challenges in some way or another. Whether through a friend or family member\'s struggles or a personal experience. The bare facts are that we ALL have mental health, just like we ALL have physical health. Sometimes we will have great mental health and other times it won’t be as good. Statistics show that mental health challenges are becoming more and more prevalent all of the time. Worryingly, we are seeing huge increases in children being diagnosed with mental health conditions earlier in life.</span></p>\n<h2 style=\"text-align: center;\"><strong>How is your physical health?</strong></h2>\n<p><span style=\"font-weight: 400;\">Have you ever got into really good habits that led to great physical wellbeing? Maybe you were training for a sporting event of slimming down for a special occasion? Well, during that time you likely had great physical health. Most of us can also think of times where we have slipped into habits that negatively affect our physical health too. Sometimes we have good physical health and sometimes it is less good, just like with our mental health.</span></p>\n<p><span style=\"font-weight: 400;\">There has been a stark increase in our willingness to talk about mental health challenges with the help of high profile charities like Heads Together which, is fantastic. So, why aren’t we doing more to raise awareness about the strategies that </span><b>prevent</b><span style=\"font-weight: 400;\"> mental health challenges? </span></p>\n<h2 style=\"text-align: center;\"><strong>Do you know how to prevent mental health challenges?</strong></h2>\n<p><span style=\"font-weight: 400;\">Most of us know what we need to do to prevent physical illness and when it comes to our children we tend to start out on the right path with healthy food, regular exercise and lots of fresh air. What about preventing mental illness though? Would you be able to name 5 things that will help prevent mental illness or challenges? Do you have any idea on what  ‘5 a day for mental health’ might look like?</span></p>\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\"><strong>Fear not, you are not alone!</strong> </span></h2>\n<p><span style=\"font-weight: 400;\">That is why we are such a fan of children’s mental health week as it is focussed on helping people to understand more about these critically important issues. Find <g class=\"gr_ gr_42 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del\" id=\"42\" data-gr-id=\"42\">our</g> more about it and the amazing work Place2bBe do here <a href=\"https://www.childrensmentalhealthweek.org.uk/\">https://www.childrensmentalhealthweek.org.uk/</a></span></p>\n<p><span style=\"font-weight: 400;\">So, we are going to let you in on our ‘5 a day’ for maintaining mental well-being in kids (and adults too!) Check out the video below and tell us what you think!</span></p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<div style=\"width: 1080px;\" class=\"wp-video\"><!-- [if lt IE 9]><script>document.createElement(\'video\');</script><![endif]--> <span class=\"mejs-offscreen\">Video Player</span>\n<div id=\"mep_0\" class=\"mejs-container mejs-container-keyboard-inactive wp-video-shortcode mejs-video\" tabindex=\"0\" role=\"application\" aria-label=\"Video Player\" style=\"width: 1080px; height: 608px; min-width: 161px;\">\n<div class=\"mejs-inner\">\n<div class=\"mejs-mediaelement\"><mediaelementwrapper id=\"video-49434-1\"><video class=\"wp-video-shortcode\" id=\"video-49434-1_html5\" width=\"1080\" height=\"608\" preload=\"metadata\" src=\"../wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4?_=1\" style=\"width: 1080px; height: 608px;\"><source type=\"video/mp4\" src=\"../wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4?_=1\" /><a href=\"../wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4\">https://myhappymind.org/wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4</a></video></mediaelementwrapper></div>\n<div class=\"mejs-layers\">\n<div class=\"mejs-poster mejs-layer\" style=\"display: none; width: 100%; height: 100%;\"></div>\n<div class=\"mejs-overlay mejs-layer\" style=\"width: 100%; height: 100%; display: none;\">\n<div class=\"mejs-overlay-loading\"><span class=\"mejs-overlay-loading-bg-img\"></span></div>\n</div>\n<div class=\"mejs-overlay mejs-layer\" style=\"display: none; width: 100%; height: 100%;\">\n<div class=\"mejs-overlay-error\"></div>\n</div>\n<div class=\"mejs-overlay mejs-layer mejs-overlay-play\" style=\"width: 100%; height: 100%;\">\n<div class=\"mejs-overlay-button\" role=\"button\" tabindex=\"0\" aria-label=\"Play\" aria-pressed=\"false\"></div>\n</div>\n</div>\n<div class=\"mejs-controls\">\n<div class=\"mejs-button mejs-playpause-button mejs-play\"><button type=\"button\" aria-controls=\"mep_0\" title=\"Play\" aria-label=\"Play\" tabindex=\"0\"></button></div>\n<div class=\"mejs-time mejs-currenttime-container\" role=\"timer\" aria-live=\"off\"><span class=\"mejs-currenttime\">00:00</span></div>\n<div class=\"mejs-time-rail\"><span class=\"mejs-time-total mejs-time-slider\" role=\"slider\" tabindex=\"0\" aria-label=\"Time Slider\" aria-valuemin=\"0\" aria-valuemax=\"36\" aria-valuenow=\"0\" aria-valuetext=\"00:00\"><span class=\"mejs-time-buffering\" style=\"display: none;\"></span><span class=\"mejs-time-loaded\" style=\"transform: scaleX(0.0891204);\"></span><span class=\"mejs-time-current\" style=\"transform: scaleX(0);\"></span><span class=\"mejs-time-hovered no-hover\"></span><span class=\"mejs-time-handle\" style=\"transform: translateX(0px);\"><span class=\"mejs-time-handle-content\"></span></span><span class=\"mejs-time-float\"><span class=\"mejs-time-float-current\">00:00</span><span class=\"mejs-time-float-corner\"></span></span></span></div>\n<div class=\"mejs-time mejs-duration-container\"><span class=\"mejs-duration\">00:36</span></div>\n<div class=\"mejs-button mejs-volume-button mejs-mute\"><button type=\"button\" aria-controls=\"mep_0\" title=\"Mute\" aria-label=\"Mute\" tabindex=\"0\"></button><a class=\"mejs-volume-slider\" aria-label=\"Volume Slider\" aria-valuemin=\"0\" aria-valuemax=\"100\" role=\"slider\" aria-orientation=\"vertical\" aria-valuenow=\"80\" aria-valuetext=\"80%\"><span class=\"mejs-offscreen\">Use Up/Down Arrow keys to increase or decrease volume.</span></a>\n<div class=\"mejs-volume-total\">\n<div class=\"mejs-volume-current\" style=\"bottom: 0px; height: 80%;\"></div>\n<div class=\"mejs-volume-handle\" style=\"bottom: 80%; margin-bottom: -3px;\"></div>\n</div>\n</div>\n<div class=\"mejs-button mejs-fullscreen-button\"><button type=\"button\" aria-controls=\"mep_0\" title=\"Fullscreen\" aria-label=\"Fullscreen\" tabindex=\"0\"></button></div>\n</div>\n</div>\n</div>\n</div>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p style=\"text-align: center;\"><span style=\"font-size: large;\"><strong>Are you ready to up your awareness and understanding of how to create mental wellbeing in children? Why not grab one our freebies on how to build positive habits in your environment.</strong></span></p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://nh367-758210.pages.infusionsoft.net\" button_text=\"Send me the free guide!\" _builder_version=\"3.0.94\" button_alignment=\"center\" custom_button=\"on\" button_font=\"||||||||\" button_text_size=\"31px\"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]','Surely it\'s time for a \'5 a day for mental health\'?','','inherit','closed','closed','','49434-revision-v1','','','2018-02-04 19:13:19','2018-02-04 19:13:19','',49434,'http://3.8.48.118/49434-revision-v1/',0,'revision','',0),(49450,2,'2018-02-04 19:13:51','2018-02-04 19:13:51','[et_pb_section fb_built=\"1\" admin_label=\"section\" _builder_version=\"3.0.94\"][et_pb_row admin_label=\"row\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text admin_label=\"Text\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<p><span style=\"font-weight: 400;\">Most of us have been affected by mental health challenges in some way or another. Whether through a friend or family member\'s struggles or a personal experience. The bare facts are that we ALL have mental health, just like we ALL have physical health. Sometimes we will have great mental health and other times it won’t be as good. Statistics show that mental health challenges are becoming more and more prevalent all of the time. Worryingly, we are seeing huge increases in children being diagnosed with mental health conditions earlier in life.</span></p>\n<h2 style=\"text-align: center;\"><strong>How is your physical health?</strong></h2>\n<p><span style=\"font-weight: 400;\">Have you ever got into really good habits that led to great physical wellbeing? Maybe you were training for a sporting event of slimming down for a special occasion? Well, during that time you likely had great physical health. Most of us can also think of times where we have slipped into habits that negatively affect our physical health too. Sometimes we have good physical health and sometimes it is less good, just like with our mental health.</span></p>\n<p><span style=\"font-weight: 400;\">There has been a stark increase in our willingness to talk about mental health challenges with the help of high profile charities like Heads Together which, is fantastic. So, why aren’t we doing more to raise awareness about the strategies that </span><b>prevent</b><span style=\"font-weight: 400;\"> mental health challenges? </span></p>\n<h2 style=\"text-align: center;\"><strong>Do you know how to prevent mental health challenges?</strong></h2>\n<p><span style=\"font-weight: 400;\">Most of us know what we need to do to prevent physical illness and when it comes to our children we tend to start out on the right path with healthy food, regular exercise and lots of fresh air. What about preventing mental illness though? Would you be able to name 5 things that will help prevent mental illness or challenges? Do you have any idea on what  ‘5 a day for mental health’ might look like?</span></p>\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\"><strong>Fear not, you are not alone!</strong> </span></h2>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">That is why we are such a fan of children’s mental health week as it is focussed on helping people to understand more about these critically important issues. Find <g class=\"gr_ gr_98 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del\" id=\"98\" data-gr-id=\"98\">our</g> more about it and the amazing work Place2bBe do here <a href=\"https://www.childrensmentalhealthweek.org.uk/\">https://www.childrensmentalhealthweek.org.uk/</a></span></p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">So, we are going to let you in on our ‘5 a day’ for maintaining mental well-being in kids (and adults too!) Check out the video below and tell us what you think!</span></p>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<div style=\"width: 1080px;\" class=\"wp-video\">\n<p><!-- [if lt IE 9]><script>document.createElement(\'video\');</script><![endif]--> <span class=\"mejs-offscreen\">Video Player</span></p>\n<div id=\"mep_0\" class=\"mejs-container mejs-container-keyboard-inactive wp-video-shortcode mejs-video\" tabindex=\"0\" role=\"application\" aria-label=\"Video Player\" style=\"width: 1080px; height: 608px; min-width: 161px;\">\n<div class=\"mejs-inner\">\n<div class=\"mejs-mediaelement\"><mediaelementwrapper id=\"video-49434-1\"><video class=\"wp-video-shortcode\" id=\"video-49434-1_html5\" width=\"1080\" height=\"608\" preload=\"metadata\" src=\"../wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4?_=1\" style=\"width: 1080px; height: 608px;\"><source type=\"video/mp4\" src=\"../wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4?_=1\" /><a href=\"../wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4\">https://myhappymind.org/wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4</a></video></mediaelementwrapper></div>\n<div class=\"mejs-layers\">\n<div class=\"mejs-poster mejs-layer\" style=\"display: none; width: 100%; height: 100%;\"></div>\n<div class=\"mejs-overlay mejs-layer\" style=\"width: 100%; height: 100%; display: none;\">\n<div class=\"mejs-overlay-loading\"><span class=\"mejs-overlay-loading-bg-img\"></span></div>\n</div>\n<div class=\"mejs-overlay mejs-layer\" style=\"display: none; width: 100%; height: 100%;\">\n<div class=\"mejs-overlay-error\"></div>\n</div>\n<div class=\"mejs-overlay mejs-layer mejs-overlay-play\" style=\"width: 100%; height: 100%;\">\n<div class=\"mejs-overlay-button\" role=\"button\" tabindex=\"0\" aria-label=\"Play\" aria-pressed=\"false\"></div>\n</div>\n</div>\n<div class=\"mejs-controls\">\n<div class=\"mejs-button mejs-playpause-button mejs-play\"><button type=\"button\" aria-controls=\"mep_0\" title=\"Play\" aria-label=\"Play\" tabindex=\"0\"></button></div>\n<div class=\"mejs-time mejs-currenttime-container\" role=\"timer\" aria-live=\"off\"><span class=\"mejs-currenttime\">00:00</span></div>\n<div class=\"mejs-time-rail\"><span class=\"mejs-time-total mejs-time-slider\" role=\"slider\" tabindex=\"0\" aria-label=\"Time Slider\" aria-valuemin=\"0\" aria-valuemax=\"36\" aria-valuenow=\"0\" aria-valuetext=\"00:00\"><span class=\"mejs-time-buffering\" style=\"display: none;\"></span><span class=\"mejs-time-loaded\" style=\"transform: scaleX(0.0891204);\"></span><span class=\"mejs-time-current\" style=\"transform: scaleX(0);\"></span><span class=\"mejs-time-hovered no-hover\"></span><span class=\"mejs-time-handle\" style=\"transform: translateX(0px);\"><span class=\"mejs-time-handle-content\"></span></span><span class=\"mejs-time-float\"><span class=\"mejs-time-float-current\">00:00</span><span class=\"mejs-time-float-corner\"></span></span></span></div>\n<div class=\"mejs-time mejs-duration-container\"><span class=\"mejs-duration\">00:36</span></div>\n<div class=\"mejs-button mejs-volume-button mejs-mute\">\n<p><button type=\"button\" aria-controls=\"mep_0\" title=\"Mute\" aria-label=\"Mute\" tabindex=\"0\"></button><a class=\"mejs-volume-slider\" aria-label=\"Volume Slider\" aria-valuemin=\"0\" aria-valuemax=\"100\" role=\"slider\" aria-orientation=\"vertical\" aria-valuenow=\"80\" aria-valuetext=\"80%\"><span class=\"mejs-offscreen\">Use Up/Down Arrow keys to increase or decrease volume.</span></a></p>\n<div class=\"mejs-volume-total\">\n<div class=\"mejs-volume-current\" style=\"bottom: 0px; height: 80%;\"></div>\n<div class=\"mejs-volume-handle\" style=\"bottom: 80%; margin-bottom: -3px;\"></div>\n</div>\n</div>\n<div class=\"mejs-button mejs-fullscreen-button\"><button type=\"button\" aria-controls=\"mep_0\" title=\"Fullscreen\" aria-label=\"Fullscreen\" tabindex=\"0\"></button></div>\n</div>\n</div>\n</div>\n</div>\n<p>&nbsp;</p>\n<p>&nbsp;</p>\n<p style=\"text-align: center;\"><span style=\"font-size: large;\"><strong>Are you ready to up your awareness and understanding of how to create mental wellbeing in children? Why not grab one our freebies on how to build positive habits in your environment.</strong></span></p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://nh367-758210.pages.infusionsoft.net\" button_text=\"Send me the free guide!\" _builder_version=\"3.0.94\" button_alignment=\"center\" custom_button=\"on\" button_font=\"||||||||\" button_text_size=\"31px\"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]','Surely it\'s time for a \'5 a day for mental health\'?','','inherit','closed','closed','','49434-revision-v1','','','2018-02-04 19:13:51','2018-02-04 19:13:51','',49434,'http://3.8.48.118/49434-revision-v1/',0,'revision','',0),(49452,2,'2018-02-07 10:29:07','2018-02-07 10:29:07','[et_pb_section fb_built=\"1\" admin_label=\"section\" _builder_version=\"3.0.94\"][et_pb_row admin_label=\"row\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text admin_label=\"Text\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]\r\n\r\n<span style=\"font-weight: 400;\">Most of us have been affected by mental health challenges in some way or another. Whether through a friend or family member\'s struggles or a personal experience. The bare facts are that we ALL have mental health, just like we ALL have physical health. Sometimes we will have great mental health and other times it won’t be as good. Statistics show that mental health challenges are becoming more and more prevalent all of the time. Worryingly, we are seeing huge increases in children being diagnosed with mental health conditions earlier in life.</span>\r\n<h2 style=\"text-align: center;\"><strong>How is your physical health?</strong></h2>\r\n<span style=\"font-weight: 400;\">Have you ever got into really good habits that led to great physical wellbeing? Maybe you were training for a sporting event of slimming down for a special occasion? Well, during that time you likely had great physical health. Most of us can also think of times where we have slipped into habits that negatively affect our physical health too. Sometimes we have good physical health and sometimes it is less good, just like with our mental health.</span>\r\n\r\n<span style=\"font-weight: 400;\">There has been a stark increase in our willingness to talk about mental health challenges with the help of high profile charities like Heads Together which, is fantastic. So, why aren’t we doing more to raise awareness about the strategies that </span><b>prevent</b><span style=\"font-weight: 400;\"> mental health challenges? </span>\r\n<h2 style=\"text-align: center;\"><strong>Do you know how to prevent mental health challenges?</strong></h2>\r\n<span style=\"font-weight: 400;\">Most of us know what we need to do to prevent physical illness and when it comes to our children we tend to start out on the right path with healthy food, regular exercise and lots of fresh air. What about preventing mental illness though? Would you be able to name 5 things that will help prevent mental illness or challenges? Do you have any idea on what  ‘5 a day for mental health’ might look like?</span>\r\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\"><strong>Fear not, you are not alone!</strong> </span></h2>\r\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">That is why we are such a fan of children’s mental health week as it is focussed on helping people to understand more about these critically important issues. Find our more about it and the amazing work Place2bBe do here <a href=\"https://www.childrensmentalhealthweek.org.uk/\">https://www.childrensmentalhealthweek.org.uk/</a></span></p>\r\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">So, we are going to let you in on our ‘5 a day’ for maintaining mental well-being in kids (and adults too!) Check out the video below and tell us what you think!</span></p>\r\n&nbsp;\r\n\r\n&nbsp;\r\n<div class=\"wp-video\" style=\"width: 1080px;\">\r\n\r\n<!-- [if lt IE 9]><script>document.createElement(\'video\');</script><![endif]--> <span class=\"mejs-offscreen\">Video Player</span>\r\n<div id=\"mep_0\" class=\"mejs-container mejs-container-keyboard-inactive wp-video-shortcode mejs-video\" style=\"width: 1080px; height: 608px; min-width: 161px;\" tabindex=\"0\" role=\"application\" aria-label=\"Video Player\">\r\n<div class=\"mejs-inner\">\r\n<div class=\"mejs-mediaelement\"><video id=\"video-49434-1_html5\" class=\"wp-video-shortcode\" style=\"width: 1080px; height: 608px;\" src=\"../wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4?_=1\" preload=\"metadata\" width=\"1080\" height=\"608\"><source type=\"video/mp4\" src=\"../wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4?_=1\" /><a href=\"../wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4\">https://myhappymind.org/wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4</a></video></div>\r\n<div class=\"mejs-layers\">\r\n<div class=\"mejs-poster mejs-layer\" style=\"display: none; width: 100%; height: 100%;\"></div>\r\n<div class=\"mejs-overlay mejs-layer\" style=\"width: 100%; height: 100%; display: none;\">\r\n<div class=\"mejs-overlay-loading\"></div>\r\n</div>\r\n<div class=\"mejs-overlay mejs-layer\" style=\"display: none; width: 100%; height: 100%;\">\r\n<div class=\"mejs-overlay-error\"></div>\r\n</div>\r\n<div class=\"mejs-overlay mejs-layer mejs-overlay-play\" style=\"width: 100%; height: 100%;\">\r\n<div class=\"mejs-overlay-button\" tabindex=\"0\" role=\"button\" aria-label=\"Play\" aria-pressed=\"false\"></div>\r\n</div>\r\n</div>\r\n<div class=\"mejs-controls\">\r\n<div class=\"mejs-button mejs-playpause-button mejs-play\"></div>\r\n<div class=\"mejs-time mejs-currenttime-container\" role=\"timer\" aria-live=\"off\"><span class=\"mejs-currenttime\">00:00</span></div>\r\n<div class=\"mejs-time-rail\"><span class=\"mejs-time-total mejs-time-slider\" tabindex=\"0\" role=\"slider\" aria-label=\"Time Slider\" aria-valuemin=\"0\" aria-valuemax=\"36\" aria-valuenow=\"0\" aria-valuetext=\"00:00\"><span class=\"mejs-time-float\"><span class=\"mejs-time-float-current\">00:00</span></span></span></div>\r\n<div class=\"mejs-time mejs-duration-container\"><span class=\"mejs-duration\">00:36</span></div>\r\n<div class=\"mejs-button mejs-volume-button mejs-mute\">\r\n\r\n<button tabindex=\"0\" title=\"Mute\" type=\"button\" aria-controls=\"mep_0\" aria-label=\"Mute\"></button><a class=\"mejs-volume-slider\" role=\"slider\" aria-label=\"Volume Slider\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-orientation=\"vertical\" aria-valuenow=\"80\" aria-valuetext=\"80%\"><span class=\"mejs-offscreen\">Use Up/Down Arrow keys to increase or decrease volume.</span></a>\r\n<div class=\"mejs-volume-total\">\r\n<div class=\"mejs-volume-current\" style=\"bottom: 0px; height: 80%;\"></div>\r\n<div class=\"mejs-volume-handle\" style=\"bottom: 80%; margin-bottom: -3px;\"></div>\r\n</div>\r\n</div>\r\n<div class=\"mejs-button mejs-fullscreen-button\"></div>\r\n</div>\r\n</div>\r\n</div>\r\n</div>\r\n&nbsp;\r\n\r\n&nbsp;\r\n<p style=\"text-align: center;\"><span style=\"font-size: large;\"><strong>Are you ready to up your awareness and understanding of how to create mental wellbeing in children? Why not grab one our freebies on how to build positive habits in your environment.</strong></span></p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://nh367-758210.pages.infusionsoft.net\" button_text=\"Send me the free guide!\" _builder_version=\"3.0.94\" button_alignment=\"center\" custom_button=\"on\" button_font=\"||||||||\" button_text_size=\"31px\"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]','Surely it\'s time for a \'5 a day for mental health\'?','','inherit','closed','closed','','49434-revision-v1','','','2018-02-07 10:29:07','2018-02-07 10:29:07','',49434,'http://3.8.48.118/49434-revision-v1/',0,'revision','',0),(49454,2,'2018-02-07 10:35:20','2018-02-07 10:35:20','[et_pb_section fb_built=\"1\" admin_label=\"section\" _builder_version=\"3.0.94\"][et_pb_row admin_label=\"row\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text admin_label=\"Text\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<p><span style=\"font-weight: 400;\">Most of us have been affected by mental health challenges in some way or another. Whether through a friend or family member\'s struggles or a personal experience. The bare facts are that we ALL have mental health, just like we ALL have physical health. Sometimes we will have great mental health and other times it won’t be as good. Statistics show that mental health challenges are becoming more and more prevalent all of the time. Worryingly, we are seeing huge increases in children being diagnosed with mental health conditions earlier in life.</span></p>\n<h2 style=\"text-align: center;\"><strong>How is your physical health?</strong></h2>\n<p><span style=\"font-weight: 400;\">Have you ever got into really good habits that led to great physical wellbeing? Maybe you were training for a sporting event of slimming down for a special occasion? Well, during that time you likely had great physical health. Most of us can also think of times where we have slipped into habits that negatively affect our physical health too. Sometimes we have good physical health and sometimes it is less good, just like with our mental health.</span></p>\n<p><span style=\"font-weight: 400;\">There has been a stark increase in our willingness to talk about mental health challenges with the help of high profile charities like Heads Together which, is fantastic. So, why aren’t we doing more to raise awareness about the strategies that </span><b>prevent</b><span style=\"font-weight: 400;\"> mental health challenges? </span></p>\n<h2 style=\"text-align: center;\"><strong>Do you know how to prevent mental health challenges?</strong></h2>\n<p><span style=\"font-weight: 400;\">Most of us know what we need to do to prevent physical illness and when it comes to our children we tend to start out on the right path with healthy food, regular exercise and lots of fresh air. What about preventing mental illness though? Would you be able to name 5 things that will help prevent mental illness or challenges? Do you have any idea on what  ‘5 a day for mental health’ might look like?</span></p>\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\"><strong>Fear not, you are not alone!</strong> </span></h2>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">That is why we are such a fan of children’s mental health week as it is focussed on helping people to understand more about these critically important issues. Find <g class=\"gr_ gr_43 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del\" id=\"43\" data-gr-id=\"43\">our</g> more about it and the amazing work Place2Be do here <a href=\"https://www.childrensmentalhealthweek.org.uk/\">https://www.childrensmentalhealthweek.org.uk/</a></span></p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">So, we are going to let you in on our ‘5 a day’ for maintaining mental well-being in kids (and adults too!) Check out the video below and tell us what you think!</span></p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://myhappymind.org/wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][et_pb_row admin_label=\"row\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text admin_label=\"Text\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<p style=\"text-align: center;\"><span style=\"font-size: large;\"><strong>Are you ready to up your awareness and understanding of how to create mental wellbeing in children? Why not grab one our freebies on how to build positive habits in your environment.</strong></span></p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://nh367-758210.pages.infusionsoft.net\" button_text=\"Send me the free guide!\" button_alignment=\"center\" _builder_version=\"3.0.94\" custom_button=\"on\" button_text_size=\"31px\" button_font=\"||||||||\"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]','Surely it\'s time for a \'5 a day for mental health\'?','','inherit','closed','closed','','49434-revision-v1','','','2018-02-07 10:35:20','2018-02-07 10:35:20','',49434,'http://3.8.48.118/49434-revision-v1/',0,'revision','',0),(49456,2,'2018-02-21 16:01:52','0000-00-00 00:00:00','','Overwhelmed by kids mental health? We\'ve got you covered!','','draft','open','open','','','','','2018-02-21 16:01:52','2018-02-21 16:01:52','',0,'http://3.8.48.118/?p=49456',0,'post','',0),(49457,2,'2018-02-21 20:03:38','0000-00-00 00:00:00','<h3><strong>Last week was Children\'s Mental Health week, now what?</strong></h3>\nLast week charities, schools, organisations, and individuals took to Twitter to share what they were up to in recognition of Children\'s Mental Health week - it was awesome to see the energy behind this and to see all the creative ways people are seeking to raise awareness.\n<h3>This week...</h3>\nSILENCE.\n\nHave you seen any follow-up or activity on the topic since? Are your children bringing home posters about internet safety this week? Probably not. Now, don\'t get me wrong - I  LOVE these awareness building exercises as they get people talking but, I so passionately believe that what we REALLY need is actionable support. People need to know what they can do to support the mental health of their children whether they have mental health challenges or not.\n<h3>We need little and often not a big bang week</h3>\nWe need to move from this reactive, one off position to a more regular, little and often dialogue whereby mental health is thought of everyday not just when a twitter handle gets excited. I\n<h3>Overwhelm</h3>\nIn my opinion, it is these intense bursts of activity and then the silence that follows that leads us to feel totally OVERWHELMED and I think that is what gets in the way of people taking action more regularly.\n\nCheck out this video for more commentary on this topic AND to discover our top tips on how to beat the overwhelm when it comes to talking about mental health health in children. You don\'t want to miss this freebie either, check it out!\n\n&nbsp;','Are you overwhelmed by the topic of children\'s mental health?','','draft','open','open','','','','','2018-02-21 20:03:38','2018-02-21 20:03:38','',0,'http://3.8.48.118/?p=49457',0,'post','',0),(49458,2,'2018-02-21 20:10:57','2018-02-21 20:10:57','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\"][et_pb_row _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" module_alignment=\"left\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]\r\n<h3 style=\"text-align: center;\"><strong>Last week was Children\'s Mental Health week</strong></h3>\r\n<p style=\"text-align: center;\">Last week charities, schools, organisations, and individuals took to Twitter to share what they were up to in recognition of Children\'s Mental Health week - it was awesome to see the energy behind this and to see all the creative ways people are seeking to raise awareness.</p>\r\n\r\n<h3 style=\"text-align: center;\"><strong>This week...</strong></h3>\r\n<p style=\"text-align: center;\">SILENCE.</p>\r\n<p style=\"text-align: center;\">Have you seen any follow-up or activity on the topic since? Are your children bringing home posters about internet safety this week? Probably not.</p>\r\n<p style=\"text-align: center;\">Now, don\'t get me wrong - I  LOVE these awareness building exercises as they get people talking but, I so passionately believe that what we REALLY need is actionable support. People need to know what they can do to support the mental health of their children whether they have mental health challenges or not.</p>\r\n\r\n<h3 style=\"text-align: center;\"><strong>We need little and often not a big bang week</strong></h3>\r\n<p style=\"text-align: center;\">We need to move from this reactive, one-off position to a more regular, little and often dialogue whereby mental health is thought of every day not just when a Twitter handle gets excited.</p>\r\n\r\n<h3 style=\"text-align: center;\"><strong>Overwhelm</strong></h3>\r\n<p style=\"text-align: center;\">In my opinion, it is these intense bursts of activity and then the silence that follows that leads us to feel totally OVERWHELMED and I think that is what gets in the way of people taking action more regularly.</p>\r\n<p style=\"text-align: center;\">Check out this video for more on this topic AND to discover our top tips on how to beat the overwhelm when it comes to talking about mental health with your children. You don\'t want to miss the freebie download either so check that out too.<span style=\"font-size: 16px;\"> </span></p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://vimeo.com/256811494\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" fullwidth=\"on\" _builder_version=\"3.0.94\"][et_pb_fullwidth_code _builder_version=\"3.0.94\"]&lt;iframe src=\"https://nh367-616199.pages.infusionsoft.net\" frameborder=\"0\" scrolling=\"yes\" width=\"100%\" height=\"100%\" marginheight=\"0\" marginwidth=\"0\" name=\"landing-page-embed-frame\" wmode=\"transparent\" style=\"height: 100vh\"&gt;&lt;/iframe&gt;[/et_pb_fullwidth_code][/et_pb_section]','Children\'s Mental Health, does it overwhelm you too?','','draft','closed','closed','','childrens-mental-health-does-it-overwhelm-you-too','','','2020-05-14 17:41:50','2020-05-14 16:41:50','',0,'http://3.8.48.118/?p=49458',0,'post','',0),(49459,2,'2018-02-21 20:08:06','2018-02-21 20:08:06','[et_pb_section bb_built=\"1\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text]\r\n<h3><strong>Last week was Children\'s Mental Health week, now what?</strong></h3>\r\nLast week charities, schools, organisations, and individuals took to Twitter to share what they were up to in recognition of Children\'s Mental Health week - it was awesome to see the energy behind this and to see all the creative ways people are seeking to raise awareness.\r\n<h3>This week...</h3>\r\nSILENCE.\r\n\r\nHave you seen any follow-up or activity on the topic since? Are your children bringing home posters about internet safety this week? Probably not. Now, don\'t get me wrong - I  LOVE these awareness building exercises as they get people talking but, I so passionately believe that what we REALLY need is actionable support. People need to know what they can do to support the mental health of their children whether they have mental health challenges or not.\r\n<h3>We need little and often not a big bang week</h3>\r\nWe need to move from this reactive, one-off position to a more regular, little and often dialogue whereby mental health is thought of every day not just when a Twitter handle gets excited.\r\n<h3>Overwhelm</h3>\r\nIn my opinion, it is these intense bursts of activity and then the silence that follows that leads us to feel totally OVERWHELMED and I think that is what gets in the way of people taking action more regularly.\r\n\r\nCheck out this video for more commentary on this topic AND to discover our top tips on how to beat the overwhelm when it comes to talking about mental health in children. You don\'t want to miss this freebie either, check it out!\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','Children\'s Mental Health, does it overwhelm you too?','','inherit','closed','closed','','49458-revision-v1','','','2018-02-21 20:08:06','2018-02-21 20:08:06','',49458,'http://3.8.48.118/49458-revision-v1/',0,'revision','',0),(49460,2,'2018-02-21 20:10:57','2018-02-21 20:10:57','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\"][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<h3><strong>Last week was Children\'s Mental Health week, now what?</strong></h3>\n<p>Last week charities, schools, <g class=\"gr_ gr_30 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace\" id=\"30\" data-gr-id=\"30\">organisations</g>, and individuals took to Twitter to share what they were up to in recognition of Children\'s Mental Health week - it was awesome to see the energy behind this and to see all the creative ways people are seeking to raise awareness.</p>\n<h3>This week...</h3>\n<p>SILENCE.</p>\n<p>Have you seen any follow-up or activity on the topic since? Are your children bringing home posters about internet safety this week? Probably not. Now, don\'t get me wrong - I  LOVE these awareness building exercises as they get people talking but, I so passionately believe that what we REALLY need is actionable support. People need to know what they can do to support the mental health of their children whether they have mental health challenges or not.</p>\n<h3>We need little and often not a big bang week</h3>\n<p>We need to move from this reactive, one-off position to a more regular, little and often dialogue whereby mental health is thought of every day not just when a Twitter handle gets excited.</p>\n<h3>Overwhelm</h3>\n<p>In my opinion, it is these intense bursts of activity and then the silence that follows that leads us to feel totally OVERWHELMED and I think that is what gets in the way of people taking action more regularly.</p>\n<p>Check out this video for more commentary on this topic AND to discover our top tips on how to beat the overwhelm when it comes to talking about mental health in children. You don\'t want to miss this freebie either, check it out!</p>\n<p>Make sure you check out the freebie with this episode too!</p>\n<p>&nbsp;</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://vimeo.com/256811494\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" fullwidth=\"on\" _builder_version=\"3.0.94\"][/et_pb_section]','Children\'s Mental Health, does it overwhelm you too?','','inherit','closed','closed','','49458-revision-v1','','','2018-02-21 20:10:57','2018-02-21 20:10:57','',49458,'http://3.8.48.118/49458-revision-v1/',0,'revision','',0),(49463,2,'2018-02-21 20:18:27','2018-02-21 20:18:27','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\"][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<h3><strong>Last week was Children\'s Mental Health week</strong></h3>\n<p>Last week charities, schools, <g class=\"gr_ gr_33 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace\" id=\"33\" data-gr-id=\"33\">organisations</g>, and individuals took to Twitter to share what they were up to in recognition of Children\'s Mental Health week - it was awesome to see the energy behind this and to see all the creative ways people are seeking to raise awareness.</p>\n<h3><strong>This week...</strong></h3>\n<p>SILENCE.</p>\n<p>Have you seen any follow-up or activity on the topic since? Are your children bringing home posters about internet safety this week? Probably not.</p>\n<p>Now, don\'t get me wrong - I  LOVE these awareness building exercises as they get people talking but, I so passionately believe that what we REALLY need is actionable support. People need to know what they can do to support the mental health of their children whether they have mental health challenges or not.</p>\n<h3><strong>We need little and often not a big bang week</strong></h3>\n<p>We need to move from this reactive, one-off position to a more regular, little and often dialogue whereby mental health is thought of every day not just when a Twitter handle gets excited.</p>\n<h3><strong>Overwhelm</strong></h3>\n<p>In my opinion, it is these intense bursts of activity and then the silence that follows that leads us to feel totally OVERWHELMED and I think that is what gets in the way of people taking action more regularly.</p>\n<p>Check out this video for more on this topic AND to discover our top tips on how to beat the overwhelm when it comes to talking about mental health with your children. You don\'t want to miss the freebie download either so check that out too.<span style=\"font-size: 16px;\"> </span></p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://vimeo.com/256811494\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" fullwidth=\"on\" _builder_version=\"3.0.94\"][et_pb_fullwidth_code _builder_version=\"3.0.94\"]&lt;iframe src=&quot;https://nh367-616199.pages.infusionsoft.net&quot; frameborder=&quot;0&quot; scrolling=&quot;yes&quot; width=&quot;100%&quot; height=&quot;100%&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; name=&quot;landing-page-embed-frame&quot; wmode=&quot;transparent&quot; style=&quot;height: 100vh&quot;&gt;&lt;/iframe&gt;[/et_pb_fullwidth_code][/et_pb_section]','Children\'s Mental Health, does it overwhelm you too?','','inherit','closed','closed','','49458-revision-v1','','','2018-02-21 20:18:27','2018-02-21 20:18:27','',49458,'http://3.8.48.118/49458-revision-v1/',0,'revision','',0),(49464,2,'2018-02-21 20:19:43','2018-02-21 20:19:43','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\"][et_pb_row _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" module_alignment=\"left\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<h3 style=\"text-align: center;\"><strong>Last week was Children\'s Mental Health week</strong></h3>\n<p style=\"text-align: center;\">Last week charities, schools, <g class=\"gr_ gr_32 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling multiReplace\" id=\"32\" data-gr-id=\"32\">organisations</g>, and individuals took to Twitter to share what they were up to in recognition of Children\'s Mental Health week - it was awesome to see the energy behind this and to see all the creative ways people are seeking to raise awareness.</p>\n<h3 style=\"text-align: center;\"><strong>This week...</strong></h3>\n<p style=\"text-align: center;\">SILENCE.</p>\n<p style=\"text-align: center;\">Have you seen any follow-up or activity on the topic since? Are your children bringing home posters about internet safety this week? Probably not.</p>\n<p style=\"text-align: center;\">Now, don\'t get me wrong - I  LOVE these awareness building exercises as they get people talking but, I so passionately believe that what we REALLY need is actionable support. People need to know what they can do to support the mental health of their children whether they have mental health challenges or not.</p>\n<h3 style=\"text-align: center;\"><strong>We need little and often not a big bang week</strong></h3>\n<p style=\"text-align: center;\">We need to move from this reactive, one-off position to a more regular, little and often dialogue whereby mental health is thought of every day not just when a Twitter handle gets excited.</p>\n<h3 style=\"text-align: center;\"><strong>Overwhelm</strong></h3>\n<p style=\"text-align: center;\">In my opinion, it is these intense bursts of activity and then the silence that follows that leads us to feel totally OVERWHELMED and I think that is what gets in the way of people taking action more regularly.</p>\n<p style=\"text-align: center;\">Check out this video for more on this topic AND to discover our top tips on how to beat the overwhelm when it comes to talking about mental health with your children. You don\'t want to miss the freebie download either so check that out too.<span style=\"font-size: 16px;\"> </span></p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://vimeo.com/256811494\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" fullwidth=\"on\" _builder_version=\"3.0.94\"][et_pb_fullwidth_code _builder_version=\"3.0.94\"]&lt;iframe src=&quot;https://nh367-616199.pages.infusionsoft.net&quot; frameborder=&quot;0&quot; scrolling=&quot;yes&quot; width=&quot;100%&quot; height=&quot;100%&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; name=&quot;landing-page-embed-frame&quot; wmode=&quot;transparent&quot; style=&quot;height: 100vh&quot;&gt;&lt;/iframe&gt;[/et_pb_fullwidth_code][/et_pb_section]','Children\'s Mental Health, does it overwhelm you too?','','inherit','closed','closed','','49458-revision-v1','','','2018-02-21 20:19:43','2018-02-21 20:19:43','',49458,'http://3.8.48.118/49458-revision-v1/',0,'revision','',0),(49465,2,'2018-02-21 20:22:07','2018-02-21 20:22:07','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\"][et_pb_row _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" module_alignment=\"left\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]\r\n<h3 style=\"text-align: center;\"><strong>Last week was Children\'s Mental Health week</strong></h3>\r\n<p style=\"text-align: center;\">Last week charities, schools, organisations, and individuals took to Twitter to share what they were up to in recognition of Children\'s Mental Health week - it was awesome to see the energy behind this and to see all the creative ways people are seeking to raise awareness.</p>\r\n\r\n<h3 style=\"text-align: center;\"><strong>This week...</strong></h3>\r\n<p style=\"text-align: center;\">SILENCE.</p>\r\n<p style=\"text-align: center;\">Have you seen any follow-up or activity on the topic since? Are your children bringing home posters about internet safety this week? Probably not.</p>\r\n<p style=\"text-align: center;\">Now, don\'t get me wrong - I  LOVE these awareness building exercises as they get people talking but, I so passionately believe that what we REALLY need is actionable support. People need to know what they can do to support the mental health of their children whether they have mental health challenges or not.</p>\r\n\r\n<h3 style=\"text-align: center;\"><strong>We need little and often not a big bang week</strong></h3>\r\n<p style=\"text-align: center;\">We need to move from this reactive, one-off position to a more regular, little and often dialogue whereby mental health is thought of every day not just when a Twitter handle gets excited.</p>\r\n\r\n<h3 style=\"text-align: center;\"><strong>Overwhelm</strong></h3>\r\n<p style=\"text-align: center;\">In my opinion, it is these intense bursts of activity and then the silence that follows that leads us to feel totally OVERWHELMED and I think that is what gets in the way of people taking action more regularly.</p>\r\n<p style=\"text-align: center;\">Check out this video for more on this topic AND to discover our top tips on how to beat the overwhelm when it comes to talking about mental health with your children. You don\'t want to miss the freebie download either so check that out too.<span style=\"font-size: 16px;\"> </span></p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://vimeo.com/256811494\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" fullwidth=\"on\" _builder_version=\"3.0.94\"][et_pb_fullwidth_code _builder_version=\"3.0.94\"]&lt;iframe src=\"https://nh367-616199.pages.infusionsoft.net\" frameborder=\"0\" scrolling=\"yes\" width=\"100%\" height=\"100%\" marginheight=\"0\" marginwidth=\"0\" name=\"landing-page-embed-frame\" wmode=\"transparent\" style=\"height: 100vh\"&gt;&lt;/iframe&gt;[/et_pb_fullwidth_code][/et_pb_section]','Children\'s Mental Health, does it overwhelm you too?','','inherit','closed','closed','','49458-revision-v1','','','2018-02-21 20:22:07','2018-02-21 20:22:07','',49458,'http://3.8.48.118/49458-revision-v1/',0,'revision','',0),(49466,2,'2018-02-21 20:23:41','2018-02-21 20:23:41','','Children\'s Mental Health Week is over... now what_!','','inherit','open','closed','','childrens-mental-health-week-is-over-now-what_','','','2018-02-21 20:23:41','2018-02-21 20:23:41','',49458,'https://3.8.48.118/wp-content/uploads/2018/02/Childrens-Mental-Health-Week-is-over...-now-what_.png',0,'attachment','image/png',0),(49469,2,'2018-02-25 19:28:06','2018-02-25 19:28:06','','5 a day for mental health','5 a day for mental health','inherit','open','closed','','5-a-day-for-mental-health','','','2018-02-25 19:28:18','2018-02-25 19:28:18','',49458,'https://3.8.48.118/wp-content/uploads/2018/02/5-a-day-for-mental-health.png',0,'attachment','image/png',0),(49470,2,'2018-02-25 19:36:47','2018-02-25 19:36:47','','overwhelmed by childrens mental health_','overwhelmed by childrens mental health?','inherit','open','closed','','overwhelmed-by-childrens-mental-health_','','','2018-02-25 19:37:01','2018-02-25 19:37:01','',49458,'https://3.8.48.118/wp-content/uploads/2018/02/overwhelmed-by-childrens-mental-health_.png',0,'attachment','image/png',0),(49471,2,'2018-02-25 19:38:03','2018-02-25 19:38:03','<p>[et_pb_section fb_built=\"1\" admin_label=\"section\" _builder_version=\"3.0.94\"][et_pb_row admin_label=\"row\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text admin_label=\"Text\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]</p><p><span style=\"font-weight: 400;\">Most of us have been affected by mental health challenges in some way or another. Whether through a friend or family member\'s struggles or a personal experience. The bare facts are that we ALL have mental health, just like we ALL have physical health. Sometimes we will have great mental health and other times it won’t be as good. Statistics show that mental health challenges are becoming more and more prevalent all of the time. Worryingly, we are seeing huge increases in children being diagnosed with mental health conditions earlier in life.</span></p><h2 style=\"text-align: center;\"><strong>How is your physical health?</strong></h2><p><span style=\"font-weight: 400;\">Have you ever got into really good habits that led to great physical wellbeing? Maybe you were training for a sporting event of slimming down for a special occasion? Well, during that time you likely had great physical health. Most of us can also think of times where we have slipped into habits that negatively affect our physical health too. Sometimes we have good physical health and sometimes it is less good, just like with our mental health.</span></p><p><span style=\"font-weight: 400;\">There has been a stark increase in our willingness to talk about mental health challenges with the help of high profile charities like Heads Together which, is fantastic. So, why aren’t we doing more to raise awareness about the strategies that </span><b>prevent</b><span style=\"font-weight: 400;\"> mental health challenges? </span></p><h2 style=\"text-align: center;\"><strong>Do you know how to prevent mental health challenges?</strong></h2><p><span style=\"font-weight: 400;\">Most of us know what we need to do to prevent physical illness and when it comes to our children we tend to start out on the right path with healthy food, regular exercise and lots of fresh air. What about preventing mental illness though? Would you be able to name 5 things that will help prevent mental illness or challenges? Do you have any idea on what  ‘5 a day for mental health’ might look like?</span></p><h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\"><strong>Fear not, you are not alone!</strong> </span></h2><p style=\"text-align: center;\"><span style=\"font-weight: 400;\">That is why we are such a fan of children’s mental health week as it is focussed on helping people to understand more about these critically important issues. Find our more about it and the amazing work Place2Be do here <a href=\"https://www.childrensmentalhealthweek.org.uk/\">https://www.childrensmentalhealthweek.org.uk/</a></span></p><p style=\"text-align: center;\"><span style=\"font-weight: 400;\">So, we are going to let you in on our ‘5 a day’ for maintaining mental well-being in kids (and adults too!) Check out the video below and tell us what you think!</span></p><p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://myhappymind.org/wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][et_pb_row admin_label=\"row\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text admin_label=\"Text\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]</p><p style=\"text-align: center;\"><span style=\"font-size: large;\"><strong>Are you ready to up your awareness and understanding of how to create mental wellbeing in children? Why not grab one our freebies on how to build positive habits in your environment.</strong></span></p><p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://nh367-758210.pages.infusionsoft.net\" button_text=\"Send me the free guide!\" button_alignment=\"center\" _builder_version=\"3.0.94\" custom_button=\"on\" button_text_size=\"31px\" button_font=\"||||||||\"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]</p>','Surely it\'s time for a \'5 a day for mental health\'?','','inherit','closed','closed','','49434-autosave-v1','','','2018-02-25 19:38:03','2018-02-25 19:38:03','',49434,'http://3.8.48.118/49434-autosave-v1/',0,'revision','',0),(49472,2,'2018-02-25 19:38:06','2018-02-25 19:38:06','','5 a day for mental health (1)','5 a day for mental health (1)','inherit','open','closed','','5-a-day-for-mental-health-1','','','2018-02-25 19:38:16','2018-02-25 19:38:16','',49434,'https://3.8.48.118/wp-content/uploads/2018/02/5-a-day-for-mental-health-1.png',0,'attachment','image/png',0),(49473,2,'2018-02-25 19:38:27','2018-02-25 19:38:27','[et_pb_section fb_built=\"1\" admin_label=\"section\" _builder_version=\"3.0.94\"][et_pb_row admin_label=\"row\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text admin_label=\"Text\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]\r\n\r\n<span style=\"font-weight: 400;\">Most of us have been affected by mental health challenges in some way or another. Whether through a friend or family member\'s struggles or a personal experience. The bare facts are that we ALL have mental health, just like we ALL have physical health. Sometimes we will have great mental health and other times it won’t be as good. Statistics show that mental health challenges are becoming more and more prevalent all of the time. Worryingly, we are seeing huge increases in children being diagnosed with mental health conditions earlier in life.</span>\r\n<h2 style=\"text-align: center;\"><strong>How is your physical health?</strong></h2>\r\n<span style=\"font-weight: 400;\">Have you ever got into really good habits that led to great physical wellbeing? Maybe you were training for a sporting event of slimming down for a special occasion? Well, during that time you likely had great physical health. Most of us can also think of times where we have slipped into habits that negatively affect our physical health too. Sometimes we have good physical health and sometimes it is less good, just like with our mental health.</span>\r\n\r\n<span style=\"font-weight: 400;\">There has been a stark increase in our willingness to talk about mental health challenges with the help of high profile charities like Heads Together which, is fantastic. So, why aren’t we doing more to raise awareness about the strategies that </span><b>prevent</b><span style=\"font-weight: 400;\"> mental health challenges? </span>\r\n<h2 style=\"text-align: center;\"><strong>Do you know how to prevent mental health challenges?</strong></h2>\r\n<span style=\"font-weight: 400;\">Most of us know what we need to do to prevent physical illness and when it comes to our children we tend to start out on the right path with healthy food, regular exercise and lots of fresh air. What about preventing mental illness though? Would you be able to name 5 things that will help prevent mental illness or challenges? Do you have any idea on what  ‘5 a day for mental health’ might look like?</span>\r\n<h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\"><strong>Fear not, you are not alone!</strong> </span></h2>\r\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">That is why we are such a fan of children’s mental health week as it is focussed on helping people to understand more about these critically important issues. Find our more about it and the amazing work Place2Be do here <a href=\"https://www.childrensmentalhealthweek.org.uk/\">https://www.childrensmentalhealthweek.org.uk/</a></span></p>\r\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">So, we are going to let you in on our ‘5 a day’ for maintaining mental well-being in kids (and adults too!) Check out the video below and tell us what you think!</span></p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://myhappymind.org/wp-content/uploads/2018/02/myhappymind-5-a-day-clip-3.mp4\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][et_pb_row admin_label=\"row\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text admin_label=\"Text\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]\r\n<p style=\"text-align: center;\"><span style=\"font-size: large;\"><strong>Are you ready to up your awareness and understanding of how to create mental wellbeing in children? Why not grab one our freebies on how to build positive habits in your environment.</strong></span></p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://nh367-758210.pages.infusionsoft.net\" button_text=\"Send me the free guide!\" button_alignment=\"center\" _builder_version=\"3.0.94\" custom_button=\"on\" button_text_size=\"31px\" button_font=\"||||||||\"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]','Surely it\'s time for a \'5 a day for mental health\'?','','inherit','closed','closed','','49434-revision-v1','','','2018-02-25 19:38:27','2018-02-25 19:38:27','',49434,'http://3.8.48.118/49434-revision-v1/',0,'revision','',0),(49474,2,'2018-02-25 19:39:39','2018-02-25 19:39:39','','Bridge between home and school','Bridge between home and 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19:53:29','',0,'https://3.8.48.118/wp-content/uploads/2017/04/Teaching-mental-health-do-you-know-where-to-start_.png',0,'attachment','image/png',0),(49485,2,'2018-02-25 19:55:13','2018-02-25 19:55:13','','is your school reactive or proactive, mental health in schools','is your school reactive or proactive, mental health in schools','inherit','open','closed','','is-your-school-reactive-or-proactive-mental-health-in-schools-2','','','2018-02-25 19:55:25','2018-02-25 19:55:25','',849,'https://3.8.48.118/wp-content/uploads/2017/04/is-your-school-reactive-or-proactive-mental-health-in-schools-1.png',0,'attachment','image/png',0),(49486,2,'2018-02-27 08:48:05','2018-02-27 08:48:05','','Mental health interventions in schools','Mental health interventions in schools','inherit','open','closed','','mental-health-interventions-in-schools','','','2018-02-27 08:48:13','2018-02-27 08:48:13','',0,'https://3.8.48.118/wp-content/uploads/2017/04/Mental-health-interventions-in-schools.png',0,'attachment','image/png',0),(49489,2,'2018-02-27 08:59:58','2018-02-27 08:59:58','','When schools impact mental health strategies','','inherit','open','closed','','when-schools-impact-mental-health-strategies','','','2018-02-27 08:59:58','2018-02-27 08:59:58','',1653,'https://3.8.48.118/wp-content/uploads/2017/07/When-schools-impact-mental-health-strategies.png',0,'attachment','image/png',0),(49490,2,'2018-02-27 09:00:53','2018-02-27 09:00:53','I felt compelled to write this post to acknowledge the amazing work of a community of schools and leaders who I find completely inspiring.\r\n\r\nI began working with this group of schools in Chester about a year ago when they signed up to myHappymind for their community of 5 primary schools. From the first time I met with them I could see they were a group of leaders dedicated to supporting their community to develop positive mental wellbeing.\r\n\r\nThey have launched myHappymind in the schools they lead and shared some amazing stories about how the children are learning and using the tools we teach. OK, you might be thinking isn’t that the whole point of having myHappymind? Well yes, you are right but they didn’t stop here, they have gone further in their quest to truly embed the ethos of positive mental wellbeing in their children and families.\r\n\r\nThe children at these schools have presented to their own parents about positive mental health, they have also presented to the Police and Councillors in their area and taught them some positive habits for mental wellbeing. Most recently, they took part in a parade to raise the visibility of mental health through myHappymind in their community. They walked through the streets of their community proudly holding myHappymind banners and smiling.\r\n\r\nThe leaders of these schools are amazing, dedicated and inspirational. They have taken a topic that is so important and so often deemed ‘too complex’ and brought it to life on a scale that just makes me so proud.\r\n\r\nWhen I decided to launch myHappymind I was determined to take what can be a ‘scary’ topic and make it fun, upbeat and something that children love learning about. Oh and I wanted teachers to love teaching it too. I passionately believe that this is the only way we will reverse the stigma around mental health and that we have to start when children are young.\r\n\r\nI hope from the look on these children’s faces and their pride at holding signs with the myHappymind characters on them that I am on my way to achieving that goal.\r\n\r\nTo the children and leaders at JH Godwin Primary School, Dee Point Primary School, The Arches Community Primary School, Saint Theresa’s Catholic Primary School, Highfield Community Primary School you are an inspiration and please keep doing all that you are to raise awareness around positive mental health.\r\n\r\nA very special thanks goes to the Head Teacher at JH Godwin, Nic Wetton a Head who is truly dedicated to driving a message around positive mental health in her community.','Have you ever had a moment when the people you serve become your inspiration? I have.','','inherit','closed','closed','','1653-revision-v1','','','2018-02-27 09:00:53','2018-02-27 09:00:53','',1653,'http://3.8.48.118/1653-revision-v1/',0,'revision','',0),(49492,2,'2018-02-28 13:21:53','2018-02-28 13:21:53','','We are what we say!','','draft','open','open','','','','','2020-05-14 17:41:45','2020-05-14 16:41:45','',0,'http://3.8.48.118/?p=49492',0,'post','',0),(49494,2,'2018-02-28 19:19:49','2018-02-28 19:19:49','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"vimeo.com/257949447\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\"][et_pb_row _builder_version=\"3.0.94\" module_alignment=\"center\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\"]&lt;script src=\"//static.leadpages.net/leadboxes/current/embed.js\" async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=\"42KcY3N8JXFFA5pkMWy6nT\" data-leadbox-domain=\"mhappym.lpages.co\" style=\"background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s; box-shadow: 0px 4px 5px rgba(0, 0, 0, 0.6);\"&gt;Send me the freebie please!&lt;/button&gt; [/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]\r\n<h3 style=\"text-align: center;\">You are what you eat!</h3>\r\nWe\'ve all heard this one, haven\'t we? The idea that what we eat determines how our body changes and how we feel. So, we eat well, we feel good. We don\'t eat well .....well, we all know how that one ends!\r\n\r\nBut the concept that we are what we tweet or, that our language affects how we feel is such an interesting one.\r\n<h3 style=\"text-align: center;\">How does your language affect how you feel?</h3>\r\nSo, we came across a fascinating article in <a href=\"livehappy.com\">livehappy.com</a>, one of our favourite online magazines. The article talks about some new research into the direct links between the language we use and the way that we feel. Not just mentally but also physically.\r\n\r\nThe research is fascinating and this is what we talk about in this week\'s myHappyminc conversations - check it out in the video above.\r\n<h3 style=\"text-align: center;\">What does this have to do with children?</h3>\r\nWell, here is where it gets interesting. We always like to keep things actionable here at myHappymind so we talk about the power of language with children in this weeks episode above too. This week\'s freebie guides you through some real examples of how you might want to re-frame some of the words that you use with your children - you definitely want to check it out!\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\"]&lt;iframe src=\"https://nh367-08bcab.pages.infusionsoft.net\" frameborder=\"0\" scrolling=\"yes\" width=\"100%\" height=\"100%\" marginheight=\"0\" marginwidth=\"0\" name=\"landing-page-embed-frame\" wmode=\"transparent\" style=\"height: 100vh\"&gt;&lt;/iframe&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]','You are what you tweet!','','draft','closed','closed','','you-are-what-you-tweet','','','2020-05-14 17:41:41','2020-05-14 16:41:41','',0,'http://3.8.48.118/?p=49494',0,'post','',0),(49495,2,'2018-02-28 19:08:29','2018-02-28 19:08:29','<iframe src=\"https://player.vimeo.com/video/257949447\" width=\"1080\" height=\"608\" frameborder=\"0\" title=\"myHappymind Friends on 2018-02-28 at 13.00.23\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>','','','publish','closed','closed','','4da49c19b68a23d482ec91a8ae88d19e','','','2018-02-28 19:08:29','2018-02-28 19:08:29','',0,'http://3.8.48.118/4da49c19b68a23d482ec91a8ae88d19e/',0,'oembed_cache','',0),(49496,2,'2018-02-28 19:09:58','2018-02-28 19:09:58','[embed]http://vimeo.com/257949447[/embed]\r\n<h3></h3>\r\n<h3>You are what you tweet!</h3>\r\nThat was the name of the article that inspired this week\'s myHappymind conversations topic in the video above. Of course, we are all familiar with the phrase \' you are what you eat\' but \'You are what you tweet\' was definitely new to me! Essentially this is all about how the words we use can impact how we are feeling and looks at some research that shows you can tell so much about a person based on what they say on social media or put out there in the public domain.\r\n<h3>A myHappymind perspective</h3>\r\nSo, in this weeks vlog we explore the power of language. Using this new research we then talk about how our language can affect not only our mental health but also our physical health! It is pretty interesting stuff and certainly got me thinking.\r\n<h3>The language we use with our kids</h3>\r\nAs always, we like to make this actionable too and so are bringing you a new freebie which takes you through some ideas on how you could adjust the language you use with your children or the children that you care for. You can check that out below.','You are what you say!','','inherit','closed','closed','','49494-revision-v1','','','2018-02-28 19:09:58','2018-02-28 19:09:58','',49494,'http://3.8.48.118/49494-revision-v1/',0,'revision','',0),(49497,2,'2018-02-28 19:15:28','2018-02-28 19:15:28','[et_pb_section bb_built=\"1\"][/et_pb_section]','You are what you tweet!','','inherit','closed','closed','','49494-revision-v1','','','2018-02-28 19:15:28','2018-02-28 19:15:28','',49494,'http://3.8.48.118/49494-revision-v1/',0,'revision','',0),(49498,2,'2018-02-28 19:17:50','2018-02-28 19:17:50','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section]','You are what you tweet!','','inherit','closed','closed','','49494-revision-v1','','','2018-02-28 19:17:50','2018-02-28 19:17:50','',49494,'http://3.8.48.118/49494-revision-v1/',0,'revision','',0),(49499,2,'2018-02-28 19:19:49','2018-02-28 19:19:49','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video _builder_version=\"3.0.94\" src=\"vimeo.com/257949447\"][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section]','You are what you tweet!','','inherit','closed','closed','','49494-revision-v1','','','2018-02-28 19:19:49','2018-02-28 19:19:49','',49494,'http://3.8.48.118/49494-revision-v1/',0,'revision','',0),(49502,2,'2018-02-28 19:28:09','2018-02-28 19:28:09','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"vimeo.com/257949447\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<h3 style=\"text-align: center;\">You are what you eat!</h3>\n<p>We\'ve all heard this one, haven\'t we? The idea that what we eat determines how our body changes and how we feel. So, we eat well, we feel good. We don\'t eat well .....well, we all know how that one ends!</p>\n<p>But the concept that we are what we tweet or, that our language affects how we feel is such an interesting one.</p>\n<h3 style=\"text-align: center;\">How does your language affect how you feel?</h3>\n<p>So, we came across a fascinating article in <a href=\"livehappy.com\">livehappy.com</a>, one of our favourite online magazines. The article talks about some new research into the direct links between the language we use and the way that we feel. Not just mentally but also physically.</p>\n<p>The research is fascinating and this is what we talk about in this week\'s myHappyminc conversations - check it out in the video above.</p>\n<h3 style=\"text-align: center;\">What does this have to do with children?</h3>\n<p>Well, here is where it gets interesting. We always like to keep things actionable here at myHappymind so we talk about the power of language with children in this weeks episode above too. This week\'s freebie guides you through some real examples of how you might want to re-frame some of the language that you might use with your children - you definitely want to check it out!</p>\n<p>&nbsp;</p>\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','You are what you tweet!','','inherit','closed','closed','','49494-revision-v1','','','2018-02-28 19:28:09','2018-02-28 19:28:09','',49494,'http://3.8.48.118/49494-revision-v1/',0,'revision','',0),(49504,2,'2018-02-28 19:30:54','2018-02-28 19:30:54','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"vimeo.com/257949447\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<h3 style=\"text-align: center;\">You are what you eat!</h3>\n<p>We\'ve all heard this one, haven\'t we? The idea that what we eat determines how our body changes and how we feel. So, we eat well, we feel good. We don\'t eat well .....well, we all know how that one ends!</p>\n<p>But the concept that we are what we tweet or, that our language affects how we feel is such an interesting one.</p>\n<h3 style=\"text-align: center;\">How does your language affect how you feel?</h3>\n<p>So, we came across a fascinating article in <a href=\"livehappy.com\">livehappy.com</a>, one of our favourite online magazines. The article talks about some new research into the direct links between the language we use and the way that we feel. Not just mentally but also physically.</p>\n<p>The research is fascinating and this is what we talk about in this week\'s myHappyminc conversations - check it out in the video above.</p>\n<h3 style=\"text-align: center;\">What does this have to do with children?</h3>\n<p>Well, here is where it gets interesting. We always like to keep things actionable here at myHappymind so we talk about the power of language with children in this weeks episode above too. This week\'s freebie guides you through some real examples of how you might want to re-frame some of the words that you use with your children - you definitely want to check it out!</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\"]&lt;iframe src=&quot;https://nh367-08bcab.pages.infusionsoft.net&quot; frameborder=&quot;0&quot; scrolling=&quot;yes&quot; width=&quot;100%&quot; height=&quot;100%&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; name=&quot;landing-page-embed-frame&quot; wmode=&quot;transparent&quot; style=&quot;height: 100vh&quot;&gt;&lt;/iframe&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]','You are what you tweet!','','inherit','closed','closed','','49494-revision-v1','','','2018-02-28 19:30:54','2018-02-28 19:30:54','',49494,'http://3.8.48.118/49494-revision-v1/',0,'revision','',0),(49506,2,'2018-02-28 19:34:18','2018-02-28 19:34:18','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"vimeo.com/257949447\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]\r\n<h3 style=\"text-align: center;\">You are what you eat!</h3>\r\nWe\'ve all heard this one, haven\'t we? The idea that what we eat determines how our body changes and how we feel. So, we eat well, we feel good. We don\'t eat well .....well, we all know how that one ends!\r\n\r\nBut the concept that we are what we tweet or, that our language affects how we feel is such an interesting one.\r\n<h3 style=\"text-align: center;\">How does your language affect how you feel?</h3>\r\nSo, we came across a fascinating article in <a href=\"livehappy.com\">livehappy.com</a>, one of our favourite online magazines. The article talks about some new research into the direct links between the language we use and the way that we feel. Not just mentally but also physically.\r\n\r\nThe research is fascinating and this is what we talk about in this week\'s myHappyminc conversations - check it out in the video above.\r\n<h3 style=\"text-align: center;\">What does this have to do with children?</h3>\r\nWell, here is where it gets interesting. We always like to keep things actionable here at myHappymind so we talk about the power of language with children in this weeks episode above too. 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The idea that what we eat determines how our body changes and how we feel. So, we eat well, we feel good. We don\'t eat well .....well, we all know how that one ends!\r\n\r\nBut the concept that we are what we tweet or, that our language affects how we feel is such an interesting one.\r\n<h3 style=\"text-align: center;\">How does your language affect how you feel?</h3>\r\nSo, we came across a fascinating article in <a href=\"livehappy.com\">livehappy.com</a>, one of our favourite online magazines. The article talks about some new research into the direct links between the language we use and the way that we feel. Not just mentally but also physically.\r\n\r\nThe research is fascinating and this is what we talk about in this week\'s myHappyminc conversations - check it out in the video above.\r\n<h3 style=\"text-align: center;\">What does this have to do with children?</h3>\r\nWell, here is where it gets interesting. We always like to keep things actionable here at myHappymind so we talk about the power of language with children in this weeks episode above too. This week\'s freebie guides you through some real examples of how you might want to re-frame some of the words that you use with your children - you definitely want to check it out!\r[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\"]&lt;iframe src=&quot;https://nh367-08bcab.pages.infusionsoft.net&quot; frameborder=&quot;0&quot; scrolling=&quot;yes&quot; width=&quot;100%&quot; height=&quot;100%&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; name=&quot;landing-page-embed-frame&quot; wmode=&quot;transparent&quot; style=&quot;height: 100vh&quot;&gt;&lt;/iframe&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]','You are what you tweet!','','inherit','closed','closed','','49494-revision-v1','','','2018-03-04 16:17:23','2018-03-04 16:17:23','',49494,'http://3.8.48.118/49494-revision-v1/',0,'revision','',0),(49513,2,'2018-03-04 16:33:43','2018-03-04 16:33:43','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"vimeo.com/257949447\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\"]&lt;script src=&quot;//static.leadpages.net/leadboxes/current/embed.js&quot; async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=&quot;42KcY3N8JXFFA5pkMWy6nT&quot; data-leadbox-domain=&quot;mhappym.lpages.co&quot; style=&quot;background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s;  box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);&quot;&gt;Send me the freebie!&lt;/button&gt; &lt;!-- [et_pb_line_break_holder] --&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<h3 style=\"text-align: center;\">You are what you eat!</h3>\r\nWe\'ve all heard this one, haven\'t we? The idea that what we eat determines how our body changes and how we feel. So, we eat well, we feel good. We don\'t eat well .....well, we all know how that one ends!\r\n\r\nBut the concept that we are what we tweet or, that our language affects how we feel is such an interesting one.\r\n<h3 style=\"text-align: center;\">How does your language affect how you feel?</h3>\r\nSo, we came across a fascinating article in <a href=\"livehappy.com\">livehappy.com</a>, one of our favourite online magazines. The article talks about some new research into the direct links between the language we use and the way that we feel. Not just mentally but also physically.\r\n\r\nThe research is fascinating and this is what we talk about in this week\'s myHappyminc conversations - check it out in the video above.\r\n<h3 style=\"text-align: center;\">What does this have to do with children?</h3>\r\nWell, here is where it gets interesting. We always like to keep things actionable here at myHappymind so we talk about the power of language with children in this weeks episode above too. This week\'s freebie guides you through some real examples of how you might want to re-frame some of the words that you use with your children - you definitely want to check it out!\r[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\"]&lt;iframe src=&quot;https://nh367-08bcab.pages.infusionsoft.net&quot; frameborder=&quot;0&quot; scrolling=&quot;yes&quot; width=&quot;100%&quot; height=&quot;100%&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; name=&quot;landing-page-embed-frame&quot; wmode=&quot;transparent&quot; style=&quot;height: 100vh&quot;&gt;&lt;/iframe&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]','','','inherit','closed','closed','','49494-autosave-v1','','','2018-03-04 16:33:43','2018-03-04 16:33:43','',49494,'http://3.8.48.118/49494-autosave-v1/',0,'revision','',0),(49514,2,'2018-03-07 13:57:41','2018-03-07 13:57:41','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row custom_margin=\"|||00px\" _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\"]&lt;iframe src=&quot;https://player.vimeo.com/video/258972713&quot; width=&quot;640&quot; height=&quot;360&quot; frameborder=&quot;0&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;[/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<h3></h3>\r\n<h3 style=\"text-align: center;\">What does it take to be happy?</h3>\r\n<p style=\"text-align: center;\">Wouldn\'t we all like to know what it takes to be happy?! Well, fear not because science holds the answer! There is so much research, science, and evidence around what it takes to be happy and in this myHappymind conversation, we are bringing that right to your screen!</p>\r\n<p style=\"text-align: center;\">So, we are going to explore the 5 key factors that are proven to positively impact our happiness and wellbeing. These apply at any age and stage in life and are simpler than you might think, so don\'t be put off by the science and research part. We\'ve broken this down for you into short bite-sized chunks!</p>\r\n<p style=\"text-align: center;\">Check out the video above for the detail and the freebie below for extra goodness. We can\'t wait to hear what you think!<span style=\"font-size: 16px; text-align: left;\"> </span></p>\r[/et_pb_text][et_pb_button button_url=\"https://myhappymind.kartra.com/page/WhatMakesUsHappy\" url_new_window=\"on\" button_text=\"Click here to get the freebie\" button_alignment=\"center\" _builder_version=\"3.2.2\"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_padding=\"10px|0px|10px|0px\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<p style=\"text-align: center;\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></p>\r[/et_pb_text][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" button_alignment=\"center\" _builder_version=\"3.0.94\"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]','What does it take to be happy? Science has the answer!','','draft','closed','closed','','take-happy-science-answer','','','2020-05-14 17:41:34','2020-05-14 16:41:34','',0,'http://3.8.48.118/?p=49514',0,'post','',0),(49515,2,'2018-03-07 13:49:49','2018-03-07 13:49:49','','What makes us Happy_ Science holds the answer','','inherit','open','closed','','what-makes-us-happy_-science-holds-the-answer','','','2018-03-07 13:49:49','2018-03-07 13:49:49','',49514,'https://3.8.48.118/wp-content/uploads/2018/03/What-makes-us-Happy_-Science-holds-the-answer.png',0,'attachment','image/png',0),(49516,2,'2018-03-07 13:52:54','2018-03-07 13:52:54','[et_pb_section bb_built=\"1\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text]\r\n<h3></h3>\r\n<h3>What does it take to be happy?</h3>\r\nWouldn\'t we all like to know what it takes to be happy?! Well, fear not because science holds the answer! There is so much research, science, and evidence around what it takes to be happy and in this myHappymind conversation, we are bringing that right to your screen!\r\n\r\nSo, we are going to explore the 5 key factors that are proven to positively impact our happiness and wellbeing. These apply at any age and stage in life and are simpler than you might think, so don\'t be put off by the science and research part. We\'ve broken this down for you into short bite-sized chunks!\r\n\r\nCheck out the video above for the detail and the freebie below for extra goodness. We can\'t wait to hear what you think!\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','What does it take to be happy? 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Well, fear not because science holds the answer! There is so much research, science, and evidence around what it takes to be happy and in this myHappymind conversation, we are bringing that right to your screen!\r\n\r\nSo, we are going to explore the 5 key factors that are proven to positively impact our happiness and wellbeing. These apply at any age and stage in life and are simpler than you might think, so don\'t be put off by the science and research part. We\'ve broken this down for you into short bite-sized chunks!\r\n\r\nCheck out the video above for the detail and the freebie below for extra goodness. We can\'t wait to hear what you think!\r[/et_pb_text][et_pb_code _builder_version=\"3.0.94\"]&lt;script src=&quot;//static.leadpages.net/leadboxes/current/embed.js&quot; async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=&quot;42KcY3N8JXFFA5pkMWy6nT&quot; data-leadbox-domain=&quot;mhappym.lpages.co&quot; style=&quot;background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s;  box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);&quot;&gt;Send me the how to be happy cheat sheet!&lt;/button&gt; [/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]','What does it take to be happy? 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Well, fear not because science holds the answer! There is so much research, science, and evidence around what it takes to be happy and in this myHappymind conversation, we are bringing that right to your screen!\r\n\r\nSo, we are going to explore the 5 key factors that are proven to positively impact our happiness and wellbeing. These apply at any age and stage in life and are simpler than you might think, so don\'t be put off by the science and research part. We\'ve broken this down for you into short bite-sized chunks!\r\n\r\nCheck out the video above for the detail and the freebie below for extra goodness. We can\'t wait to hear what you think!\r\n[/et_pb_text][et_pb_code _builder_version=\"3.0.94\"]&lt;script src=\"//static.leadpages.net/leadboxes/current/embed.js\" async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=\"42KcY3N8JXFFA5pkMWy6nT\" data-leadbox-domain=\"mhappym.lpages.co\" style=\"background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s; box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);\"&gt;Send me the how to be happy cheat sheet!&lt;/button&gt; [/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]','What does it take to be happy? Science has the answer!','','inherit','closed','closed','','49514-revision-v1','','','2018-03-07 14:01:06','2018-03-07 14:01:06','',49514,'http://3.8.48.118/49514-revision-v1/',0,'revision','',0),(49520,2,'2018-03-07 14:07:19','2018-03-07 14:07:19','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row _builder_version=\"3.0.94\" custom_margin=\"|||90px\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\"]&lt;iframe src=&quot;https://player.vimeo.com/video/258972713&quot; width=&quot;640&quot; height=&quot;360&quot; frameborder=&quot;0&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;[/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<h3></h3>\n<h3 style=\"text-align: center;\">What does it take to be happy?</h3>\n<p style=\"text-align: center;\">Wouldn\'t we all like to know what it takes to be happy?! Well, fear not because science holds the answer! There is so much research, science, and evidence around what it takes to be happy and in this myHappymind conversation, we are bringing that right to your screen!</p>\n<p style=\"text-align: center;\">So, we are going to explore the 5 key factors that are proven to positively impact our happiness and wellbeing. These apply at any age and stage in life and are simpler than you might think, so don\'t be put off by the science and research part. We\'ve broken this down for you into short bite-sized chunks!</p>\n<p style=\"text-align: center;\">Check out the video above for the detail and the freebie below for extra goodness. We can\'t wait to hear what you think!<span style=\"font-size: 16px; text-align: left;\"> </span></p>[/et_pb_text][et_pb_code _builder_version=\"3.0.94\" custom_margin=\"|||250px\"]&lt;script src=&quot;//static.leadpages.net/leadboxes/current/embed.js&quot; async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=&quot;42KcY3N8JXFFA5pkMWy6nT&quot; data-leadbox-domain=&quot;mhappym.lpages.co&quot; style=&quot;background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s; box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);&quot;&gt;Send me the how to be happy cheat sheet!&lt;/button&gt; [/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_padding=\"10px|0px|10px|0px\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<p style=\"text-align: center;\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></p>[/et_pb_text][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" button_alignment=\"center\"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]','What does it take to be happy? Science has the answer!','','inherit','closed','closed','','49514-revision-v1','','','2018-03-07 14:07:19','2018-03-07 14:07:19','',49514,'http://3.8.48.118/49514-revision-v1/',0,'revision','',0),(49522,2,'2018-03-07 14:23:26','2018-03-07 14:23:26','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row custom_margin=\"|||00px\" _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\"]&lt;iframe src=&quot;https://player.vimeo.com/video/258972713&quot; width=&quot;640&quot; height=&quot;360&quot; frameborder=&quot;0&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;[/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<h3></h3>\n<h3 style=\"text-align: center;\">What does it take to be happy?</h3>\n<p style=\"text-align: center;\">Wouldn\'t we all like to know what it takes to be happy?! Well, fear not because science holds the answer! There is so much research, science, and evidence around what it takes to be happy and in this myHappymind conversation, we are bringing that right to your screen!</p>\n<p style=\"text-align: center;\">So, we are going to explore the 5 key factors that are proven to positively impact our happiness and wellbeing. These apply at any age and stage in life and are simpler than you might think, so don\'t be put off by the science and research part. We\'ve broken this down for you into short bite-sized chunks!</p>\n<p style=\"text-align: center;\">Check out the video above for the detail and the freebie below for extra goodness. We can\'t wait to hear what you think!<span style=\"font-size: 16px; text-align: left;\"> </span></p>[/et_pb_text][et_pb_code _builder_version=\"3.0.94\" custom_margin=\"|||250px\"]&lt;script src=&quot;//static.leadpages.net/leadboxes/current/embed.js&quot; async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=&quot;42KcY3N8JXFFA5pkMWy6nT&quot; data-leadbox-domain=&quot;mhappym.lpages.co&quot; style=&quot;background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s; box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);&quot;&gt;Send me the how to be happy cheat sheet!&lt;/button&gt; [/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_padding=\"10px|0px|10px|0px\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<p style=\"text-align: center;\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></p>[/et_pb_text][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" button_alignment=\"center\" _builder_version=\"3.0.94\"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]','What does it take to be happy? Science has the answer!','','inherit','closed','closed','','49514-revision-v1','','','2018-03-07 14:23:26','2018-03-07 14:23:26','',49514,'http://3.8.48.118/49514-revision-v1/',0,'revision','',0),(49524,2,'2018-03-14 16:54:07','2018-03-14 16:54:07','[et_pb_section bb_built=\"1\" _builder_version=\"3.0.47\" next_background_color=\"#000000\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\"][et_pb_video src=\"https://vimeo.com/260087460\" _builder_version=\"3.0.94\"]\r\n\r\n&nbsp;\r\n\r\n[/et_pb_video][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\"][et_pb_text _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]\r\n<p style=\"text-align: center;\">Positive emotion, happiness, pleasure, optimism, positive thinking, we all know that these things are good for us but why do they matter so much?</p>\r\n\r\n<h3 style=\"text-align: center;\">Glass half full?</h3>\r\n<p style=\"text-align: center;\">Positive emotion is characterized by us feeling positive and optimistic. We tend to see situations as opportunities and be optimistic in our approach and perspective. Have you ever heard the phrase glass half full or glass half empty? Well, this is describing two polar opposites of how you might approach life. Those of us whose glass is half full tend to have more positive emotion than those whose cup is half empty. Those who see the world through a positive lens and see the best or the opportunity in a situation.</p>\r\n\r\n<h3 style=\"text-align: center;\">Positive emotion = happiness. Fact.</h3>\r\n<p style=\"text-align: center;\">There is a direct link between how much positive emotion we have and our happiness. The science is clear on that. So, if we tend to have an optimistic approach then we will have more positive emotion, more dopamine (that awesome feel-good hormone) and so, be happier.</p>\r\n\r\n<h3 style=\"text-align: center;\">Pessimism can lead to health challenges.</h3>\r\n<p style=\"text-align: center;\">Those of us who are pessimistic though go the other way and tend to see the risks or the potential downsides of life. Sometimes this is a really useful skill as it can help to prevent or foresee bad things from happening. However, if overused pessimism can lead to people having less positive emotion and so, feeling less happy.</p>\r\n<p style=\"text-align: center;\">We also know that those who have more positive emotion have less physical and mental health challenges. This if nothing else is surely a reason to jump on the optimism bandwagon!</p>\r\n\r\n<h3 style=\"text-align: center;\">You can learn to be more optimistic!</h3>\r\n<p style=\"text-align: center;\">While the extent to which you are optimistic or pessimistic will be in many ways shaped by your environment i.e. your upbringing and the people you spend time with, it is not fixed. Optimism can be learned. This means, that if you are someone or you know someone who could do with taking a more positive approach to life there is a big opportunity</p>\r\n<p style=\"text-align: center;\">So, what does this all mean for our kids? Do you think your kids tend to have an optimistic or pessimistic attitude? What about you – what is your outlook and do you have an opportunity to fill up that glass?!</p>\r\n<p style=\"text-align: center;\"><span style=\"font-size: x-large;\"><strong>This weeks freebie is all about how you can reframe your outlook and develop a more optimistic approach. Check it out below!</strong></span></p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=\"1\" _builder_version=\"3.0.94\" custom_margin=\"|||200px\" custom_padding=\"59px|0px|57px|0px\" prev_background_color=\"#000000\" next_background_color=\"#000000\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\"][et_pb_code _builder_version=\"3.0.94\"]&lt;script src=\"//static.leadpages.net/leadboxes/current/embed.js\" async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=\"k32zeymcPgVpCAiuKHj8NJ\" data-leadbox-domain=\"mhappym.lpages.co\" style=\"background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s; box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);\"&gt;Send me the free guide to being more optimistic&lt;/button&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=\"1\" _builder_version=\"3.0.94\" prev_background_color=\"#000000\"][et_pb_row custom_margin=\"|||\" _builder_version=\"3.0.94\" module_alignment=\"center\" saved_tabs=\"all\" global_module=\"49541\"][et_pb_column type=\"4_4\"][et_pb_text global_parent=\"49541\" _builder_version=\"3.0.94\"]\r\n<h4 class=\"et_pb_module_header et-fb-editable-element et-fb-editable-element__editing\" style=\"text-align: center;\" contenteditable=\"true\" spellcheck=\"false\" data-shortcode-id=\"3.0.0.0-1521046869539\" data-gramm_id=\"760d7cbb-f270-a546-1101-20b95e1c61a4\" data-gramm=\"true\" data-gramm_editor=\"true\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></h4>\r\n[/et_pb_text][et_pb_blurb global_parent=\"49541\" _builder_version=\"3.0.94\"]\r\n\r\n&nbsp;\r\n\r\n[/et_pb_blurb][et_pb_button global_parent=\"49541\" button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" custom_margin=\"|||175px\"]\r\n\r\n&nbsp;\r\n\r\n[/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]','Positive emotion - why does it matter?','','draft','closed','closed','','positive-emotion-why-does-it-matter','','','2020-05-14 17:41:28','2020-05-14 16:41:28','',0,'http://3.8.48.118/?p=49524',0,'post','',0),(49525,2,'2018-03-14 15:34:34','2018-03-14 15:34:34','','Positive emotion - why does it matter_','','inherit','open','closed','','positive-emotion-why-does-it-matter_','','','2018-03-14 15:34:34','2018-03-14 15:34:34','',49524,'https://3.8.48.118/wp-content/uploads/2018/03/Positive-emotion-why-does-it-matter_.png',0,'attachment','image/png',0),(49526,2,'2018-03-14 15:42:00','2018-03-14 15:42:00','[et_pb_section bb_built=\"1\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text]\r\n\r\nPositive emotion, happiness, pleasure, optimism, positive thinking, we all know that these things are good for us but why do they matter so much?\r\n<h3>Glass half full?</h3>\r\nPositive emotion is characterized by us feeling positive and optimistic. We tend to see situations as opportunities and be optimistic in our approach and perspective. Have you ever heard the phrase glass half full or glass half empty? Well, this is describing two polar opposites of how you might approach life. Those of us whose glass is half full tend to have more positive emotion than those whose cup is half empty. Those who see the world through a positive lens and see the best or the opportunity in a situation.\r\n<h3>Positive emotion = happiness. Fact!</h3>\r\nThere is a direct link between how much positive emotion we have and our happiness. The science is clear on that. So, if we tend to have an optimistic approach then we will have more positive emotion, more dopamine (that awesome feel-good hormone) and so, be happier.\r\n<h3>Pessimism can lead to health challenges</h3>\r\nThose of us who are pessimistic though go the other way and tend to see the risks or the potential downsides of life. Sometimes this is a really useful skill as it can help to prevent or foresee bad things from happening. However, if overused pessimism can lead to people having less positive emotion and so, feeling less happy.\r\n\r\nWe also know that those who have more positive emotion have less physical and mental health challenges. This if nothing else is surely a reason to jump on the optimism bandwagon!\r\n<h3>You can learn to be more optimistic!</h3>\r\nWhile the extent to which you are optimistic or pessimistic will be in many ways shaped by your environment i.e. your upbringing and the people you spend time with, it is not fixed. Optimism can be learned. This means, that if you are someone or you know someone who could do with taking a more positive approach to life there is a big opportunity\r\n\r\nSo, what does this all mean for our kids? Do you think your kids tend to have an optimistic or pessimistic attitude? What about you – what is your outlook and do you have an opportunity to fill up that glass?!\r\n\r\nThis weeks freebie is all about how you can reframe your outlook and develop a more optimistic approach. Check it out below!\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','Positive emotion - why does it matter?','','inherit','closed','closed','','49524-revision-v1','','','2018-03-14 15:42:00','2018-03-14 15:42:00','',49524,'http://3.8.48.118/49524-revision-v1/',0,'revision','',0),(49527,2,'2018-03-14 16:54:07','2018-03-14 16:54:07','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://vimeo.com/260087460\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<p style=\"text-align: center;\">Positive emotion, happiness, pleasure, optimism, positive thinking, we all know that these things are good for us but why do they matter so much?</p>\n<h3 style=\"text-align: center;\">Glass half full?</h3>\n<p style=\"text-align: center;\">Positive emotion is characterized by us feeling positive and optimistic. We tend to see situations as opportunities and be optimistic in our approach and perspective. Have you ever heard the phrase glass half full or glass half empty? Well, this is describing two polar opposites of how you might approach life. Those of us whose glass is half full tend to have more positive emotion than those whose cup is half empty. Those who see the world through a positive lens and see the best or the opportunity in a situation.</p>\n<h3 style=\"text-align: center;\">Positive emotion = happiness. Fact.</h3>\n<p style=\"text-align: center;\">There is a direct link between how much positive emotion we have and our happiness. The science is clear on that. So, if we tend to have an optimistic approach then we will have more positive emotion, more dopamine (that awesome feel-good hormone) and so, be happier.</p>\n<h3 style=\"text-align: center;\">Pessimism can lead to health challenges.</h3>\n<p style=\"text-align: center;\">Those of us who are pessimistic though go the other way and tend to see the risks or the potential downsides of life. Sometimes this is a really useful skill as it can help to prevent or foresee bad things from happening. However, if overused pessimism can lead to people having less positive emotion and so, feeling less happy.</p>\n<p style=\"text-align: center;\">We also know that those who have more positive emotion have less physical and mental health challenges. This if nothing else is surely a reason to jump on the optimism bandwagon!</p>\n<h3 style=\"text-align: center;\">You can learn to be more optimistic!</h3>\n<p style=\"text-align: center;\">While the extent to which you are optimistic or pessimistic will be in many ways shaped by your environment i.e. your upbringing and the people you spend time with, it is not fixed. Optimism can be learned. This means, that if you are someone or you know someone who could do with taking a more positive approach to life there is a big opportunity</p>\n<p style=\"text-align: center;\">So, what does this all mean for our kids? Do you think your kids tend to have an optimistic or pessimistic attitude? What about you – what is your outlook and do you have an opportunity to fill up that glass?!</p>\n<p style=\"text-align: center;\"><span style=\"font-size: x-large;\"><strong>This weeks freebie is all about how you can reframe your outlook and develop a more optimistic approach. Check it out below!</strong></span></p>[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_margin=\"|||200px\" custom_padding=\"59px|0px|59px|0px\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\"]&lt;script src=&quot;//static.leadpages.net/leadboxes/current/embed.js&quot; async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=&quot;k32zeymcPgVpCAiuKHj8NJ&quot; data-leadbox-domain=&quot;mhappym.lpages.co&quot; style=&quot;background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s;  box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);&quot;&gt;Send me the free guide to being more optimistic&lt;/button&gt; [/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]','Positive emotion - why does it matter?','','inherit','closed','closed','','49524-revision-v1','','','2018-03-14 16:54:07','2018-03-14 16:54:07','',49524,'http://3.8.48.118/49524-revision-v1/',0,'revision','',0),(49529,2,'2018-03-14 17:01:04','2018-03-14 17:01:04','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://vimeo.com/260087460\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<p style=\"text-align: center;\">Positive emotion, happiness, pleasure, optimism, positive thinking, we all know that these things are good for us but why do they matter so much?</p>\n<h3 style=\"text-align: center;\">Glass half full?</h3>\n<p style=\"text-align: center;\">Positive emotion is characterized by us feeling positive and optimistic. We tend to see situations as opportunities and be optimistic in our approach and perspective. Have you ever heard the phrase glass half full or glass half empty? Well, this is describing two polar opposites of how you might approach life. Those of us whose glass is half full tend to have more positive emotion than those whose cup is half empty. Those who see the world through a positive lens and see the best or the opportunity in a situation.</p>\n<h3 style=\"text-align: center;\">Positive emotion = happiness. Fact.</h3>\n<p style=\"text-align: center;\">There is a direct link between how much positive emotion we have and our happiness. The science is clear on that. So, if we tend to have an optimistic approach then we will have more positive emotion, more dopamine (that awesome feel-good hormone) and so, be happier.</p>\n<h3 style=\"text-align: center;\">Pessimism can lead to health challenges.</h3>\n<p style=\"text-align: center;\">Those of us who are pessimistic though go the other way and tend to see the risks or the potential downsides of life. Sometimes this is a really useful skill as it can help to prevent or foresee bad things from happening. However, if overused pessimism can lead to people having less positive emotion and so, feeling less happy.</p>\n<p style=\"text-align: center;\">We also know that those who have more positive emotion have less physical and mental health challenges. This if nothing else is surely a reason to jump on the optimism bandwagon!</p>\n<h3 style=\"text-align: center;\">You can learn to be more optimistic!</h3>\n<p style=\"text-align: center;\">While the extent to which you are optimistic or pessimistic will be in many ways shaped by your environment i.e. your upbringing and the people you spend time with, it is not fixed. Optimism can be learned. This means, that if you are someone or you know someone who could do with taking a more positive approach to life there is a big opportunity</p>\n<p style=\"text-align: center;\">So, what does this all mean for our kids? Do you think your kids tend to have an optimistic or pessimistic attitude? What about you – what is your outlook and do you have an opportunity to fill up that glass?!</p>\n<p style=\"text-align: center;\"><span style=\"font-size: x-large;\"><strong>This weeks freebie is all about how you can reframe your outlook and develop a more optimistic approach. Check it out below!</strong></span></p>[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_margin=\"|||200px\" custom_padding=\"59px|0px|59px|0px\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\"]&lt;script src=&quot;//static.leadpages.net/leadboxes/current/embed.js&quot; async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=&quot;k32zeymcPgVpCAiuKHj8NJ&quot; data-leadbox-domain=&quot;mhappym.lpages.co&quot; style=&quot;background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s;  box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);&quot;&gt;Send me the free guide to being more optimistic&lt;/button&gt; [/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\"][et_pb_row _builder_version=\"3.0.94\" module_alignment=\"center\" custom_margin=\"|||\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_blurb title=\"Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.\" _builder_version=\"3.0.94\"][/et_pb_blurb][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" custom_margin=\"|||175px\"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]','Positive emotion - why does it matter?','','inherit','closed','closed','','49524-revision-v1','','','2018-03-14 17:01:04','2018-03-14 17:01:04','',49524,'http://3.8.48.118/49524-revision-v1/',0,'revision','',0),(49531,2,'2018-03-14 17:02:20','2018-03-14 17:02:20','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://vimeo.com/260087460\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<p style=\"text-align: center;\">Positive emotion, happiness, pleasure, optimism, positive thinking, we all know that these things are good for us but why do they matter so much?</p>\n<h3 style=\"text-align: center;\">Glass half full?</h3>\n<p style=\"text-align: center;\">Positive emotion is characterized by us feeling positive and optimistic. We tend to see situations as opportunities and be optimistic in our approach and perspective. Have you ever heard the phrase glass half full or glass half empty? Well, this is describing two polar opposites of how you might approach life. Those of us whose glass is half full tend to have more positive emotion than those whose cup is half empty. Those who see the world through a positive lens and see the best or the opportunity in a situation.</p>\n<h3 style=\"text-align: center;\">Positive emotion = happiness. Fact.</h3>\n<p style=\"text-align: center;\">There is a direct link between how much positive emotion we have and our happiness. The science is clear on that. So, if we tend to have an optimistic approach then we will have more positive emotion, more dopamine (that awesome feel-good hormone) and so, be happier.</p>\n<h3 style=\"text-align: center;\">Pessimism can lead to health challenges.</h3>\n<p style=\"text-align: center;\">Those of us who are pessimistic though go the other way and tend to see the risks or the potential downsides of life. Sometimes this is a really useful skill as it can help to prevent or foresee bad things from happening. However, if overused pessimism can lead to people having less positive emotion and so, feeling less happy.</p>\n<p style=\"text-align: center;\">We also know that those who have more positive emotion have less physical and mental health challenges. This if nothing else is surely a reason to jump on the optimism bandwagon!</p>\n<h3 style=\"text-align: center;\">You can learn to be more optimistic!</h3>\n<p style=\"text-align: center;\">While the extent to which you are optimistic or pessimistic will be in many ways shaped by your environment i.e. your upbringing and the people you spend time with, it is not fixed. Optimism can be learned. This means, that if you are someone or you know someone who could do with taking a more positive approach to life there is a big opportunity</p>\n<p style=\"text-align: center;\">So, what does this all mean for our kids? Do you think your kids tend to have an optimistic or pessimistic attitude? What about you – what is your outlook and do you have an opportunity to fill up that glass?!</p>\n<p style=\"text-align: center;\"><span style=\"font-size: x-large;\"><strong>This weeks freebie is all about how you can reframe your outlook and develop a more optimistic approach. Check it out below!</strong></span></p>[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_margin=\"|||200px\" custom_padding=\"59px|0px|57px|0px\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\"]&lt;script src=&quot;//static.leadpages.net/leadboxes/current/embed.js&quot; async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=&quot;k32zeymcPgVpCAiuKHj8NJ&quot; data-leadbox-domain=&quot;mhappym.lpages.co&quot; style=&quot;background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s;  box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);&quot;&gt;Send me the free guide to being more optimistic&lt;/button&gt; [/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\"][et_pb_row _builder_version=\"3.0.94\" module_alignment=\"center\" custom_margin=\"|||\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<h4 class=\"et_pb_module_header et-fb-editable-element et-fb-editable-element__editing\" data-shortcode-id=\"3.0.0.0-1521046869539\" contenteditable=\"true\" data-gramm_id=\"760d7cbb-f270-a546-1101-20b95e1c61a4\" data-gramm=\"true\" spellcheck=\"false\" data-gramm_editor=\"true\" style=\"text-align: center;\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></h4>\n[/et_pb_text][et_pb_blurb _builder_version=\"3.0.94\"][/et_pb_blurb][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" custom_margin=\"|||175px\"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]','Positive emotion - why does it matter?','','inherit','closed','closed','','49524-revision-v1','','','2018-03-14 17:02:20','2018-03-14 17:02:20','',49524,'http://3.8.48.118/49524-revision-v1/',0,'revision','',0),(49535,2,'2018-03-28 17:13:42','2018-03-28 16:13:42','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row custom_padding=\"29px|0px|0px|0px\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]&nbsp;\r[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://vimeo.com/262216885\" _builder_version=\"3.0.94\"]&nbsp;\r[/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row custom_padding=\"29px|0px|0px|0px\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<h3 style=\"text-align: center;\">The road to happiness</h3>\r\n<p style=\"text-align: center;\">The road to finding happiness is well-trodden and one that many of us find ourselves on at some point in our lives. Whether it is a change in job, relationship or other life factors that cause us to search for answers, the question “how can I be happier?” is one we often ask ourselves.</p>\r\n\r\n<h3 style=\"text-align: center;\">Science has the answer</h3>\r\n<p style=\"text-align: center;\">We are lucky to have so much science and research to help us to answer this question. This week we are taking a closer look at one of the key factors that lead to happiness.We\'ll be referencing the research-backed PERMA model here which, looks at the proven factors that contribute to our happiness If you missed these episodes, you can read more about this model and the first factor ‘P’ in the 2 blog posts below:</p>\r\n<p style=\"text-align: center;\"><strong>The PERMA model</strong> - <a href=\"take-happy-science-answer/\">https://myhappymind.org/take-happy-science-answer/</a></p>\r\n<p style=\"text-align: center;\"><strong>P is for positive emotion</strong> - <a href=\"positive-emotion-why-does-it-matter/\">https://myhappymind.org/positive-emotion-why-does-it-matter/</a></p>\r\n\r\n<h3 style=\"text-align: center;\">Do more of what you love!</h3>\r\n<p style=\"text-align: center;\">So, let\'s look at the second part of the PERMA model – ‘E’ which stands for Engagement. Engagement is defined as activities that cause us to lose track of time or that help us to be in a total state of flow. These activities are generally things that we are really passionate about and may include reading, writing, listening to music… the list is endless…</p>\r\n<p style=\"text-align: center;\">When we have engagement in our lives we are happier! The reason for this is that when we are fully engaged in activities, dopamine gets released in our brain. Dopamine is the feel-good hormone and makes us feel great. Dopamine also counteracts the stress hormone cortisol so it really is a win-win!</p>\r\n\r\n<h3 style=\"text-align: center;\">Find out more and FREEBIES!</h3>\r\n<p style=\"text-align: center;\">Check out the video above for this weeks episode all about engagement and some of our recent news! AND, if you want to figure out some practical tips to help you to get a greater sense of engagement then check out this weeks freebie below.</p>\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://myhappymind.kartra.com/page/CreatingmoreEngagement\" url_new_window=\"on\" button_text=\"Click here to get the freebie\" button_alignment=\"center\" _builder_version=\"3.2.2\"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row custom_margin=\"|||\" _builder_version=\"3.0.94\" module_alignment=\"center\" global_module=\"49541\" saved_tabs=\"all\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<h4 class=\"et_pb_module_header et-fb-editable-element et-fb-editable-element__editing\" style=\"text-align: center;\" contenteditable=\"true\" spellcheck=\"false\" data-shortcode-id=\"3.0.0.0-1521046869539\" data-gramm_id=\"760d7cbb-f270-a546-1101-20b95e1c61a4\" data-gramm=\"true\" data-gramm_editor=\"true\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></h4>[/et_pb_text][et_pb_blurb _builder_version=\"3.0.94\"]<p> </p>[/et_pb_blurb][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" custom_margin=\"|||175px\"]<p> </p>[/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]','How to do more of what you love and be happier!','','draft','closed','closed','','do-more-of-what-you-love','','','2020-05-14 17:41:22','2020-05-14 16:41:22','',0,'http://3.8.48.118/?p=49535',0,'post','',0),(49536,2,'2018-03-28 13:38:47','2018-03-28 12:38:47','','HOW TO DO MORE OF WHAT YOU LOVE AND GET HAPPIER IN THE PROCESS!','','inherit','open','closed','','how-to-do-more-of-what-you-love-and-get-happier-in-the-process','','','2018-03-28 13:38:47','2018-03-28 12:38:47','',49535,'https://3.8.48.118/wp-content/uploads/2018/03/HOW-TO-DO-MORE-OF-WHAT-YOU-LOVE-AND-GET-HAPPIER-IN-THE-PROCESS.png',0,'attachment','image/png',0),(49537,2,'2018-03-28 13:45:43','2018-03-28 12:45:43','<h3>The road to happiness</h3>\r\nThe road to finding happiness is well-trodden and one that many of us find ourselves on at some point in our lives. Whether it is a change in job, relationship or other life factors that cause us to search for answers, the question “how can I be happier?” it one we often ask ourselves.\r\n<h3>Science has the answer</h3>\r\nWe are lucky to have so much science and research to help us to answer this question. This week we are taking a closer look at one of the key factors that leads to according to the research backed PERMA model. A model that looks at the proven factors that contribute to our happiness (you can read more about this model and the first factor ‘P’ in the below 2 blog posts)\r\n\r\nThe PERMA model - <a href=\"https://myhappymind.org/take-happy-science-answer/\">https://myhappymind.org/take-happy-science-answer/</a>\r\n\r\nP is for positive emotion - https://myhappymind.org/positive-emotion-why-does-it-matter/\r\n<h3>Do more of what you love!</h3>\r\nSo, let\'s look at the second part of this model –‘E’ which stands for Engagement. Engagement is defined as activities that cause us to lose track of time or that help us to be in a total state of flow. These activities are generally things that we are really passionate about and may include reading, writing, listening to music… the list is endless…\r\n\r\nWhen we have engagement in our lives we are happier! The reason for this is that when we are fully engaged in activities, we can use our character strengths and dopamine gets released in our brain. Dopamine is the feel good hormone and makes us feel great!\r\n<h3>Find out more and FREEBIES!</h3>\r\nCheck out the video below for this weeks episode all about engagement and some of our recent news! AND, if you want to figure out some practical tips to help you to get a greater sense of engagement then check out this weeks freebie below.\r\n\r\nWe’d love to hear your thoughts, come and join us in our free facebook group for more giveaways, freebies and more!\r\n\r\n&nbsp;','How to do more of what you love and be happier!','','inherit','closed','closed','','49535-revision-v1','','','2018-03-28 13:45:43','2018-03-28 12:45:43','',49535,'http://3.8.48.118/49535-revision-v1/',0,'revision','',0),(49538,2,'2018-03-28 13:49:41','2018-03-28 12:49:41','<h3 style=\"text-align: center;\">The road to happiness</h3>\r\n<p style=\"text-align: center;\">The road to finding happiness is well-trodden and one that many of us find ourselves on at some point in our lives. Whether it is a change in job, relationship or other life factors that cause us to search for answers, the question “how can I be happier?” is one we often ask ourselves.</p>\r\n\r\n<h3 style=\"text-align: center;\">Science has the answer</h3>\r\n<p style=\"text-align: center;\">We are lucky to have so much science and research to help us to answer this question. This week we are taking a closer look at one of the key factors that lead to happiness.We\'ll be referencing the research-backed PERMA model here which, looks at the proven factors that contribute to our happiness If you missed these episodes, you can read more about this model and the first factor ‘P’ in the 2 blog posts below:</p>\r\n<p style=\"text-align: center;\"><strong>The PERMA model</strong> - <a href=\"https://myhappymind.org/take-happy-science-answer/\">https://myhappymind.org/take-happy-science-answer/</a></p>\r\n<p style=\"text-align: center;\"><strong>P is for positive emotion</strong> - https://myhappymind.org/positive-emotion-why-does-it-matter/</p>\r\n\r\n<h3 style=\"text-align: center;\">Do more of what you love!</h3>\r\n<p style=\"text-align: center;\">So, let\'s look at the second part of the PERMA model – ‘E’ which stands for Engagement. Engagement is defined as activities that cause us to lose track of time or that help us to be in a total state of flow. These activities are generally things that we are really passionate about and may include reading, writing, listening to music… the list is endless…</p>\r\n<p style=\"text-align: center;\">When we have engagement in our lives we are happier! The reason for this is that when we are fully engaged in activities, dopamine gets released in our brain. Dopamine is the feel-good hormone and makes us feel great. Dopamine also counteracts the stress hormone cortisol so it really is a win-win!</p>\r\n\r\n<h3 style=\"text-align: center;\">Find out more and FREEBIES!</h3>\r\n<p style=\"text-align: center;\">Check out the video below for this weeks episode all about engagement and some of our recent news! AND, if you want to figure out some practical tips to help you to get a greater sense of engagement then check out this weeks freebie below.</p>\r\n<p style=\"text-align: center;\">We’d love to hear your thoughts, come and join us in our free facebook group for more giveaways, freebies and more!</p>\r\n<p style=\"text-align: center;\"></p>','How to do more of what you love and be happier!','','inherit','closed','closed','','49535-revision-v1','','','2018-03-28 13:49:41','2018-03-28 12:49:41','',49535,'http://3.8.48.118/49535-revision-v1/',0,'revision','',0),(49539,2,'2018-03-28 13:50:18','2018-03-28 12:50:18','[et_pb_section bb_built=\"1\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text]\r\n<h3 style=\"text-align: center;\">The road to happiness</h3>\r\n<p style=\"text-align: center;\">The road to finding happiness is well-trodden and one that many of us find ourselves on at some point in our lives. Whether it is a change in job, relationship or other life factors that cause us to search for answers, the question “how can I be happier?” is one we often ask ourselves.</p>\r\n\r\n<h3 style=\"text-align: center;\">Science has the answer</h3>\r\n<p style=\"text-align: center;\">We are lucky to have so much science and research to help us to answer this question. This week we are taking a closer look at one of the key factors that lead to happiness.We\'ll be referencing the research-backed PERMA model here which, looks at the proven factors that contribute to our happiness If you missed these episodes, you can read more about this model and the first factor ‘P’ in the 2 blog posts below:</p>\r\n<p style=\"text-align: center;\"><strong>The PERMA model</strong> - <a href=\"https://myhappymind.org/take-happy-science-answer/\">https://myhappymind.org/take-happy-science-answer/</a></p>\r\n<p style=\"text-align: center;\"><strong>P is for positive emotion</strong> - https://myhappymind.org/positive-emotion-why-does-it-matter/</p>\r\n\r\n<h3 style=\"text-align: center;\">Do more of what you love!</h3>\r\n<p style=\"text-align: center;\">So, let\'s look at the second part of the PERMA model – ‘E’ which stands for Engagement. Engagement is defined as activities that cause us to lose track of time or that help us to be in a total state of flow. These activities are generally things that we are really passionate about and may include reading, writing, listening to music… the list is endless…</p>\r\n<p style=\"text-align: center;\">When we have engagement in our lives we are happier! The reason for this is that when we are fully engaged in activities, dopamine gets released in our brain. Dopamine is the feel-good hormone and makes us feel great. Dopamine also counteracts the stress hormone cortisol so it really is a win-win!</p>\r\n\r\n<h3 style=\"text-align: center;\">Find out more and FREEBIES!</h3>\r\n<p style=\"text-align: center;\">Check out the video below for this weeks episode all about engagement and some of our recent news! AND, if you want to figure out some practical tips to help you to get a greater sense of engagement then check out this weeks freebie below.</p>\r\n<p style=\"text-align: center;\">We’d love to hear your thoughts, come and join us in our free facebook group for more giveaways, freebies and more!</p>\r\n<p style=\"text-align: center;\"></p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','How to do more of what you love and be happier!','','inherit','closed','closed','','49535-revision-v1','','','2018-03-28 13:50:18','2018-03-28 12:50:18','',49535,'http://3.8.48.118/49535-revision-v1/',0,'revision','',0),(49540,2,'2018-03-28 13:57:35','2018-03-28 12:57:35','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\"][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<h3 style=\"text-align: center;\">The road to happiness</h3>\r\n<p style=\"text-align: center;\">The road to finding happiness is well-trodden and one that many of us find ourselves on at some point in our lives. Whether it is a change in job, relationship or other life factors that cause us to search for answers, the question “how can I be happier?” is one we often ask ourselves.</p>\r\n\r\n<h3 style=\"text-align: center;\">Science has the answer</h3>\r\n<p style=\"text-align: center;\">We are lucky to have so much science and research to help us to answer this question. This week we are taking a closer look at one of the key factors that lead to happiness.We\'ll be referencing the research-backed PERMA model here which, looks at the proven factors that contribute to our happiness If you missed these episodes, you can read more about this model and the first factor ‘P’ in the 2 blog posts below:</p>\r\n<p style=\"text-align: center;\"><strong>The PERMA model</strong> - <a href=\"https://myhappymind.org/take-happy-science-answer/\">https://myhappymind.org/take-happy-science-answer/</a></p>\r\n<p style=\"text-align: center;\"><strong>P is for positive emotion</strong> - https://myhappymind.org/positive-emotion-why-does-it-matter/</p>\r\n\r\n<h3 style=\"text-align: center;\">Do more of what you love!</h3>\r\n<p style=\"text-align: center;\">So, let\'s look at the second part of the PERMA model – ‘E’ which stands for Engagement. Engagement is defined as activities that cause us to lose track of time or that help us to be in a total state of flow. These activities are generally things that we are really passionate about and may include reading, writing, listening to music… the list is endless…</p>\r\n<p style=\"text-align: center;\">When we have engagement in our lives we are happier! The reason for this is that when we are fully engaged in activities, dopamine gets released in our brain. Dopamine is the feel-good hormone and makes us feel great. Dopamine also counteracts the stress hormone cortisol so it really is a win-win!</p>\r\n\r\n<h3 style=\"text-align: center;\">Find out more and FREEBIES!</h3>\r\n<p style=\"text-align: center;\">Check out the video below for this weeks episode all about engagement and some of our recent news! AND, if you want to figure out some practical tips to help you to get a greater sense of engagement then check out this weeks freebie below.</p>\r\n<p style=\"text-align: center;\">We’d love to hear your thoughts, come and join us in our free facebook group for more giveaways, freebies and more!</p>\r\n<p style=\"text-align: center;\"></p>\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','How to do more of what you love and be happier!','','inherit','closed','closed','','49535-revision-v1','','','2018-03-28 13:57:35','2018-03-28 12:57:35','',49535,'http://3.8.48.118/49535-revision-v1/',0,'revision','',0),(49541,2,'2018-03-28 14:44:07','2018-03-28 13:44:07','[et_pb_row custom_margin=\"|||\" _builder_version=\"3.0.94\" module_alignment=\"center\" saved_tabs=\"all\" template_type=\"row\"][et_pb_column type=\"4_4\"][et_pb_text _builder_version=\"3.0.94\"]\n\n<h4 class=\"et_pb_module_header et-fb-editable-element et-fb-editable-element__editing\" style=\"text-align: center;\" contenteditable=\"true\" spellcheck=\"false\" data-shortcode-id=\"3.0.0.0-1521046869539\" data-gramm_id=\"760d7cbb-f270-a546-1101-20b95e1c61a4\" data-gramm=\"true\" data-gramm_editor=\"true\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></h4>\n\n[/et_pb_text][et_pb_blurb _builder_version=\"3.0.94\"]\n\n<p> </p>\n\n[/et_pb_blurb][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" custom_margin=\"|||175px\"]\n\n<p> </p>\n\n[/et_pb_button][/et_pb_column][/et_pb_row]','Facebook group','','publish','closed','closed','','facebook-group','','','2019-05-08 11:53:57','2019-05-08 10:53:57','',0,'http://3.8.48.118/et_pb_layout/facebook-group/',0,'et_pb_layout','',0),(49542,2,'2018-03-28 14:44:23','2018-03-28 13:44:23','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://vimeo.com/260087460\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<p style=\"text-align: center;\">Positive emotion, happiness, pleasure, optimism, positive thinking, we all know that these things are good for us but why do they matter so much?</p>\n<h3 style=\"text-align: center;\">Glass half full?</h3>\n<p style=\"text-align: center;\">Positive emotion is characterized by us feeling positive and optimistic. We tend to see situations as opportunities and be optimistic in our approach and perspective. Have you ever heard the phrase glass half full or glass half empty? Well, this is describing two polar opposites of how you might approach life. Those of us whose glass is half full tend to have more positive emotion than those whose cup is half empty. Those who see the world through a positive lens and see the best or the opportunity in a situation.</p>\n<h3 style=\"text-align: center;\">Positive emotion = happiness. Fact.</h3>\n<p style=\"text-align: center;\">There is a direct link between how much positive emotion we have and our happiness. The science is clear on that. So, if we tend to have an optimistic approach then we will have more positive emotion, more dopamine (that awesome feel-good hormone) and so, be happier.</p>\n<h3 style=\"text-align: center;\">Pessimism can lead to health challenges.</h3>\n<p style=\"text-align: center;\">Those of us who are pessimistic though go the other way and tend to see the risks or the potential downsides of life. Sometimes this is a really useful skill as it can help to prevent or foresee bad things from happening. However, if overused pessimism can lead to people having less positive emotion and so, feeling less happy.</p>\n<p style=\"text-align: center;\">We also know that those who have more positive emotion have less physical and mental health challenges. This if nothing else is surely a reason to jump on the optimism bandwagon!</p>\n<h3 style=\"text-align: center;\">You can learn to be more optimistic!</h3>\n<p style=\"text-align: center;\">While the extent to which you are optimistic or pessimistic will be in many ways shaped by your environment i.e. your upbringing and the people you spend time with, it is not fixed. Optimism can be learned. This means, that if you are someone or you know someone who could do with taking a more positive approach to life there is a big opportunity</p>\n<p style=\"text-align: center;\">So, what does this all mean for our kids? Do you think your kids tend to have an optimistic or pessimistic attitude? What about you – what is your outlook and do you have an opportunity to fill up that glass?!</p>\n<p style=\"text-align: center;\"><span style=\"font-size: x-large;\"><strong>This weeks freebie is all about how you can reframe your outlook and develop a more optimistic approach. Check it out below!</strong></span></p>[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_margin=\"|||200px\" custom_padding=\"59px|0px|57px|0px\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\"]&lt;script src=&quot;//static.leadpages.net/leadboxes/current/embed.js&quot; async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=&quot;k32zeymcPgVpCAiuKHj8NJ&quot; data-leadbox-domain=&quot;mhappym.lpages.co&quot; style=&quot;background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s;  box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);&quot;&gt;Send me the free guide to being more optimistic&lt;/button&gt; [/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\"][et_pb_row custom_margin=\"|||\" _builder_version=\"3.0.94\" module_alignment=\"center\" global_module=\"49541\" saved_tabs=\"all\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<h4 class=\"et_pb_module_header et-fb-editable-element et-fb-editable-element__editing\" data-shortcode-id=\"3.0.0.0-1521046869539\" contenteditable=\"true\" data-gramm_id=\"760d7cbb-f270-a546-1101-20b95e1c61a4\" data-gramm=\"true\" spellcheck=\"false\" data-gramm_editor=\"true\" style=\"text-align: center;\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></h4>[/et_pb_text][et_pb_blurb _builder_version=\"3.0.94\"][/et_pb_blurb][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" custom_margin=\"|||175px\"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]','Positive emotion - why does it matter?','','inherit','closed','closed','','49524-revision-v1','','','2018-03-28 14:44:23','2018-03-28 13:44:23','',49524,'http://3.8.48.118/49524-revision-v1/',0,'revision','',0),(49544,2,'2018-03-28 14:45:36','2018-03-28 13:45:36','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\"][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]\r\n<h3 style=\"text-align: center;\">The road to happiness</h3>\r\n<p style=\"text-align: center;\">The road to finding happiness is well-trodden and one that many of us find ourselves on at some point in our lives. Whether it is a change in job, relationship or other life factors that cause us to search for answers, the question “how can I be happier?” is one we often ask ourselves.</p>\r\n\r\n<h3 style=\"text-align: center;\">Science has the answer</h3>\r\n<p style=\"text-align: center;\">We are lucky to have so much science and research to help us to answer this question. This week we are taking a closer look at one of the key factors that lead to happiness.We\'ll be referencing the research-backed PERMA model here which, looks at the proven factors that contribute to our happiness If you missed these episodes, you can read more about this model and the first factor ‘P’ in the 2 blog posts below:</p>\r\n<p style=\"text-align: center;\"><strong>The PERMA model</strong> - <a href=\"https://myhappymind.org/take-happy-science-answer/\">https://myhappymind.org/take-happy-science-answer/</a></p>\r\n<p style=\"text-align: center;\"><strong>P is for positive emotion</strong> - https://myhappymind.org/positive-emotion-why-does-it-matter/</p>\r\n\r\n<h3 style=\"text-align: center;\">Do more of what you love!</h3>\r\n<p style=\"text-align: center;\">So, let\'s look at the second part of the PERMA model – ‘E’ which stands for Engagement. Engagement is defined as activities that cause us to lose track of time or that help us to be in a total state of flow. These activities are generally things that we are really passionate about and may include reading, writing, listening to music… the list is endless…</p>\r\n<p style=\"text-align: center;\">When we have engagement in our lives we are happier! The reason for this is that when we are fully engaged in activities, dopamine gets released in our brain. Dopamine is the feel-good hormone and makes us feel great. Dopamine also counteracts the stress hormone cortisol so it really is a win-win!</p>\r\n\r\n<h3 style=\"text-align: center;\">Find out more and FREEBIES!</h3>\r\n<p style=\"text-align: center;\">Check out the video below for this weeks episode all about engagement and some of our recent news! AND, if you want to figure out some practical tips to help you to get a greater sense of engagement then check out this weeks freebie below.</p>\r\n<p style=\"text-align: center;\">We’d love to hear your thoughts, come and join us in our free facebook group for more giveaways, freebies and more!</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','How to do more of what you love and be happier!','','inherit','closed','closed','','49535-revision-v1','','','2018-03-28 14:45:36','2018-03-28 13:45:36','',49535,'http://3.8.48.118/49535-revision-v1/',0,'revision','',0),(49545,2,'2018-03-28 14:50:40','2018-03-28 13:50:40','[et_pb_row custom_margin=\"|||\" _builder_version=\"3.0.94\" module_alignment=\"center\" template_type=\"row\" custom_padding=\"0px|0px|29px|0px\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<h4 class=\"et_pb_module_header et-fb-editable-element et-fb-editable-element__editing\" data-shortcode-id=\"3.0.0.0-1521046869539\" contenteditable=\"true\" data-gramm_id=\"760d7cbb-f270-a546-1101-20b95e1c61a4\" data-gramm=\"true\" spellcheck=\"false\" data-gramm_editor=\"true\" style=\"text-align: center;\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></h4>[/et_pb_text][et_pb_blurb _builder_version=\"3.0.94\"][/et_pb_blurb][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" custom_margin=\"|||175px\"][/et_pb_button][/et_pb_column][/et_pb_row]','Facebook group','','inherit','closed','closed','','49541-revision-v1','','','2018-03-28 14:50:40','2018-03-28 13:50:40','',49541,'http://3.8.48.118/49541-revision-v1/',0,'revision','',0),(49546,2,'2018-03-28 14:51:27','2018-03-28 13:51:27','[et_pb_row custom_margin=\"|||\" _builder_version=\"3.0.94\" module_alignment=\"center\" template_type=\"row\" custom_padding=\"0px|0px|29px|0px\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<h4 class=\"et_pb_module_header et-fb-editable-element et-fb-editable-element__editing\" data-shortcode-id=\"3.0.0.0-1521046869539\" contenteditable=\"true\" data-gramm_id=\"760d7cbb-f270-a546-1101-20b95e1c61a4\" data-gramm=\"true\" spellcheck=\"false\" data-gramm_editor=\"true\" style=\"text-align: center;\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></h4>[/et_pb_text][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" custom_margin=\"|||175px\"][/et_pb_button][et_pb_blurb _builder_version=\"3.0.94\"][/et_pb_blurb][/et_pb_column][/et_pb_row]','Facebook group','','inherit','closed','closed','','49541-revision-v1','','','2018-03-28 14:51:27','2018-03-28 13:51:27','',49541,'http://3.8.48.118/49541-revision-v1/',0,'revision','',0),(49547,2,'2018-03-28 15:47:56','2018-03-28 14:47:56','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" custom_padding=\"29px|0px|0px|0px\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://vimeo.com/262216885\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" custom_padding=\"29px|0px|0px|0px\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<h3 style=\"text-align: center;\">The road to happiness</h3>\n<p style=\"text-align: center;\">The road to finding happiness is well-trodden and one that many of us find ourselves on at some point in our lives. Whether it is a change in job, relationship or other life factors that cause us to search for answers, the question “how can I be happier?” is one we often ask ourselves.</p>\n<h3 style=\"text-align: center;\">Science has the answer</h3>\n<p style=\"text-align: center;\">We are lucky to have so much science and research to help us to answer this question. This week we are taking a closer look at one of the key factors that lead to happiness.We\'ll be referencing the research-backed PERMA model here which, looks at the proven factors that contribute to our happiness If you missed these episodes, you can read more about this model and the first factor ‘P’ in the 2 blog posts below:</p>\n<p style=\"text-align: center;\"><strong>The PERMA model</strong> - <a href=\"take-happy-science-answer/\">https://myhappymind.org/take-happy-science-answer/</a></p>\n<p style=\"text-align: center;\"><strong>P is for positive emotion</strong> - <a href=\"positive-emotion-why-does-it-matter/\">https://myhappymind.org/positive-emotion-why-does-it-matter/</a></p>\n<h3 style=\"text-align: center;\">Do more of what you love!</h3>\n<p style=\"text-align: center;\">So, let\'s look at the second part of the PERMA model – ‘E’ which stands for Engagement. Engagement is defined as activities that cause us to lose track of time or that help us to be in a total state of flow. These activities are generally things that we are really passionate about and may include reading, writing, listening to music… the list is endless…</p>\n<p style=\"text-align: center;\">When we have engagement in our lives we are happier! The reason for this is that when we are fully engaged in activities, dopamine gets released in our brain. Dopamine is the feel-good hormone and makes us feel great. Dopamine also counteracts the stress hormone cortisol so it really is a win-win!</p>\n<h3 style=\"text-align: center;\">Find out more and FREEBIES!</h3>\n<p style=\"text-align: center;\">Check out the video above for this weeks episode all about engagement and some of our recent news! AND, if you want to figure out some practical tips to help you to get a greater sense of engagement then check out this weeks freebie below.</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\" custom_margin=\"|||300px\"]&lt;script src=&quot;//static.leadpages.net/leadboxes/current/embed.js&quot; async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=&quot;SSiNyyutYj39gKSwHT5unm&quot; data-leadbox-domain=&quot;mhappym.lpages.co&quot; style=&quot;background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s;  box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);&quot;&gt;Take me to the freebie please&lt;/button&gt; &lt;!-- [et_pb_line_break_holder] --&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" custom_padding=\"29px|0px|0px|0px\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<h3 style=\"text-align: center;\">The road to happiness</h3>\n<p style=\"text-align: center;\">The road to finding happiness is well-trodden and one that many of us find ourselves on at some point in our lives. Whether it is a change in job, relationship or other life factors that cause us to search for answers, the question “how can I be happier?” is one we often ask ourselves.</p>\n<h3 style=\"text-align: center;\">Science has the answer</h3>\n<p style=\"text-align: center;\">We are lucky to have so much science and research to help us to answer this question. This week we are taking a closer look at one of the key factors that lead to happiness.We\'ll be referencing the research-backed PERMA model here which, looks at the proven factors that contribute to our happiness If you missed these episodes, you can read more about this model and the first factor ‘P’ in the 2 blog posts below:</p>\n<p style=\"text-align: center;\"><strong>The PERMA model</strong> - <a href=\"take-happy-science-answer/\">https://myhappymind.org/take-happy-science-answer/</a></p>\n<p style=\"text-align: center;\"><strong>P is for positive emotion</strong> - <a href=\"positive-emotion-why-does-it-matter/\">https://myhappymind.org/positive-emotion-why-does-it-matter/</a></p>\n<h3 style=\"text-align: center;\">Do more of what you love!</h3>\n<p style=\"text-align: center;\">So, let\'s look at the second part of the PERMA model – ‘E’ which stands for Engagement. Engagement is defined as activities that cause us to lose track of time or that help us to be in a total state of flow. These activities are generally things that we are really passionate about and may include reading, writing, listening to music… the list is endless…</p>\n<p style=\"text-align: center;\">When we have engagement in our lives we are happier! The reason for this is that when we are fully engaged in activities, dopamine gets released in our brain. Dopamine is the feel-good hormone and makes us feel great. Dopamine also counteracts the stress hormone cortisol so it really is a win-win!</p>\n<h3 style=\"text-align: center;\">Find out more and FREEBIES!</h3>\n<p style=\"text-align: center;\">Check out the video above for this weeks episode all about engagement and some of our recent news! AND, if you want to figure out some practical tips to help you to get a greater sense of engagement then check out this weeks freebie below.</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\" custom_margin=\"|||300px\"]&lt;script src=&quot;//static.leadpages.net/leadboxes/current/embed.js&quot; async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=&quot;SSiNyyutYj39gKSwHT5unm&quot; data-leadbox-domain=&quot;mhappym.lpages.co&quot; style=&quot;background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s;  box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);&quot;&gt;Take me to the freebie please&lt;/button&gt; &lt;!-- [et_pb_line_break_holder] --&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" custom_padding=\"29px|0px|0px|0px\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<h3 style=\"text-align: center;\">The road to happiness</h3>\n<p style=\"text-align: center;\">The road to finding happiness is well-trodden and one that many of us find ourselves on at some point in our lives. Whether it is a change in job, relationship or other life factors that cause us to search for answers, the question “how can I be happier?” is one we often ask ourselves.</p>\n<h3 style=\"text-align: center;\">Science has the answer</h3>\n<p style=\"text-align: center;\">We are lucky to have so much science and research to help us to answer this question. This week we are taking a closer look at one of the key factors that lead to happiness.We\'ll be referencing the research-backed PERMA model here which, looks at the proven factors that contribute to our happiness If you missed these episodes, you can read more about this model and the first factor ‘P’ in the 2 blog posts below:</p>\n<p style=\"text-align: center;\"><strong>The PERMA model</strong> - <a href=\"take-happy-science-answer/\">https://myhappymind.org/take-happy-science-answer/</a></p>\n<p style=\"text-align: center;\"><strong>P is for positive emotion</strong> - <a href=\"positive-emotion-why-does-it-matter/\">https://myhappymind.org/positive-emotion-why-does-it-matter/</a></p>\n<h3 style=\"text-align: center;\">Do more of what you love!</h3>\n<p style=\"text-align: center;\">So, let\'s look at the second part of the PERMA model – ‘E’ which stands for Engagement. Engagement is defined as activities that cause us to lose track of time or that help us to be in a total state of flow. These activities are generally things that we are really passionate about and may include reading, writing, listening to music… the list is endless…</p>\n<p style=\"text-align: center;\">When we have engagement in our lives we are happier! The reason for this is that when we are fully engaged in activities, dopamine gets released in our brain. Dopamine is the feel-good hormone and makes us feel great. Dopamine also counteracts the stress hormone cortisol so it really is a win-win!</p>\n<h3 style=\"text-align: center;\">Find out more and FREEBIES!</h3>\n<p style=\"text-align: center;\">Check out the video above for this weeks episode all about engagement and some of our recent news! AND, if you want to figure out some practical tips to help you to get a greater sense of engagement then check out this weeks freebie below.</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\" custom_margin=\"|||300px\"]&lt;script src=&quot;//static.leadpages.net/leadboxes/current/embed.js&quot; async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=&quot;SSiNyyutYj39gKSwHT5unm&quot; data-leadbox-domain=&quot;mhappym.lpages.co&quot; style=&quot;background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s;  box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);&quot;&gt;Take me to the freebie please&lt;/button&gt; &lt;!-- [et_pb_line_break_holder] --&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row custom_margin=\"|||\" _builder_version=\"3.0.94\" module_alignment=\"center\" global_module=\"49541\" custom_padding=\"0px|0px|29px|0px\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<h4 class=\"et_pb_module_header et-fb-editable-element et-fb-editable-element__editing\" data-shortcode-id=\"3.0.0.0-1521046869539\" contenteditable=\"true\" data-gramm_id=\"760d7cbb-f270-a546-1101-20b95e1c61a4\" data-gramm=\"true\" spellcheck=\"false\" data-gramm_editor=\"true\" style=\"text-align: center;\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></h4>[/et_pb_text][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" custom_margin=\"|||175px\"][/et_pb_button][et_pb_blurb _builder_version=\"3.0.94\"][/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section]','How to do more of what you love and be happier!','','inherit','closed','closed','','49535-revision-v1','','','2018-03-28 15:47:56','2018-03-28 14:47:56','',49535,'http://3.8.48.118/49535-revision-v1/',0,'revision','',0),(49548,2,'2018-03-28 17:19:00','2018-03-28 16:19:00','','Facebook group','','inherit','closed','closed','','49541-revision-v1','','','2018-03-28 17:19:00','2018-03-28 16:19:00','',49541,'http://3.8.48.118/49541-revision-v1/',0,'revision','',0),(49549,2,'2018-03-28 17:19:00','2018-03-28 16:19:00','[et_pb_row custom_margin=\"|||\" _builder_version=\"3.0.94\" module_alignment=\"center\" custom_padding=\"0px|0px|29px|0px\" template_type=\"row\"][et_pb_column type=\"4_4\"][et_pb_text _builder_version=\"3.0.94\"]\n\n<h4 class=\"et_pb_module_header et-fb-editable-element et-fb-editable-element__editing\" style=\"text-align: center;\" contenteditable=\"true\" spellcheck=\"false\" data-shortcode-id=\"3.0.0.0-1521046869539\" data-gramm_id=\"760d7cbb-f270-a546-1101-20b95e1c61a4\" data-gramm=\"true\" data-gramm_editor=\"true\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></h4>\n\n[/et_pb_text][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" custom_margin=\"|||175px\" /][et_pb_blurb _builder_version=\"3.0.94\" /][/et_pb_column][/et_pb_row]','Facebook group','','inherit','closed','closed','','49541-revision-v1','','','2018-03-28 17:19:00','2018-03-28 16:19:00','',49541,'http://3.8.48.118/49541-revision-v1/',0,'revision','',0),(49550,2,'2018-03-28 17:19:05','2018-03-28 16:19:05','[et_pb_section bb_built=\"1\" _builder_version=\"3.0.47\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" custom_padding=\"29px|0px|0px|0px\"][et_pb_column type=\"4_4\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\"][et_pb_video src=\"https://vimeo.com/262216885\" _builder_version=\"3.0.94\"]\r\n[/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=\"1\" _builder_version=\"3.0.47\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" custom_padding=\"29px|0px|0px|0px\"][et_pb_column type=\"4_4\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]\r\n<h3 style=\"text-align: center;\">The road to happiness</h3>\r\n<p style=\"text-align: center;\">The road to finding happiness is well-trodden and one that many of us find ourselves on at some point in our lives. Whether it is a change in job, relationship or other life factors that cause us to search for answers, the question “how can I be happier?” is one we often ask ourselves.</p>\r\n\r\n<h3 style=\"text-align: center;\">Science has the answer</h3>\r\n<p style=\"text-align: center;\">We are lucky to have so much science and research to help us to answer this question. This week we are taking a closer look at one of the key factors that lead to happiness.We\'ll be referencing the research-backed PERMA model here which, looks at the proven factors that contribute to our happiness If you missed these episodes, you can read more about this model and the first factor ‘P’ in the 2 blog posts below:</p>\r\n<p style=\"text-align: center;\"><strong>The PERMA model</strong> - <a href=\"take-happy-science-answer/\">https://myhappymind.org/take-happy-science-answer/</a></p>\r\n<p style=\"text-align: center;\"><strong>P is for positive emotion</strong> - <a href=\"positive-emotion-why-does-it-matter/\">https://myhappymind.org/positive-emotion-why-does-it-matter/</a></p>\r\n\r\n<h3 style=\"text-align: center;\">Do more of what you love!</h3>\r\n<p style=\"text-align: center;\">So, let\'s look at the second part of the PERMA model – ‘E’ which stands for Engagement. Engagement is defined as activities that cause us to lose track of time or that help us to be in a total state of flow. These activities are generally things that we are really passionate about and may include reading, writing, listening to music… the list is endless…</p>\r\n<p style=\"text-align: center;\">When we have engagement in our lives we are happier! The reason for this is that when we are fully engaged in activities, dopamine gets released in our brain. Dopamine is the feel-good hormone and makes us feel great. Dopamine also counteracts the stress hormone cortisol so it really is a win-win!</p>\r\n\r\n<h3 style=\"text-align: center;\">Find out more and FREEBIES!</h3>\r\n<p style=\"text-align: center;\">Check out the video above for this weeks episode all about engagement and some of our recent news! AND, if you want to figure out some practical tips to help you to get a greater sense of engagement then check out this weeks freebie below.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\"][et_pb_code _builder_version=\"3.0.94\" custom_margin=\"|||300px\"]&lt;script src=\"//static.leadpages.net/leadboxes/current/embed.js\" async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=\"SSiNyyutYj39gKSwHT5unm\" data-leadbox-domain=\"mhappym.lpages.co\" style=\"background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s; box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);\"&gt;Take me to the freebie please&lt;/button&gt; &lt;!-- [et_pb_line_break_holder] --&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=\"1\" _builder_version=\"3.0.47\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" custom_padding=\"29px|0px|0px|0px\"][et_pb_column type=\"4_4\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]\r\n<h3 style=\"text-align: center;\">The road to happiness</h3>\r\n<p style=\"text-align: center;\">The road to finding happiness is well-trodden and one that many of us find ourselves on at some point in our lives. Whether it is a change in job, relationship or other life factors that cause us to search for answers, the question “how can I be happier?” is one we often ask ourselves.</p>\r\n\r\n<h3 style=\"text-align: center;\">Science has the answer</h3>\r\n<p style=\"text-align: center;\">We are lucky to have so much science and research to help us to answer this question. This week we are taking a closer look at one of the key factors that lead to happiness.We\'ll be referencing the research-backed PERMA model here which, looks at the proven factors that contribute to our happiness If you missed these episodes, you can read more about this model and the first factor ‘P’ in the 2 blog posts below:</p>\r\n<p style=\"text-align: center;\"><strong>The PERMA model</strong> - <a href=\"take-happy-science-answer/\">https://myhappymind.org/take-happy-science-answer/</a></p>\r\n<p style=\"text-align: center;\"><strong>P is for positive emotion</strong> - <a href=\"positive-emotion-why-does-it-matter/\">https://myhappymind.org/positive-emotion-why-does-it-matter/</a></p>\r\n\r\n<h3 style=\"text-align: center;\">Do more of what you love!</h3>\r\n<p style=\"text-align: center;\">So, let\'s look at the second part of the PERMA model – ‘E’ which stands for Engagement. Engagement is defined as activities that cause us to lose track of time or that help us to be in a total state of flow. These activities are generally things that we are really passionate about and may include reading, writing, listening to music… the list is endless…</p>\r\n<p style=\"text-align: center;\">When we have engagement in our lives we are happier! The reason for this is that when we are fully engaged in activities, dopamine gets released in our brain. Dopamine is the feel-good hormone and makes us feel great. Dopamine also counteracts the stress hormone cortisol so it really is a win-win!</p>\r\n\r\n<h3 style=\"text-align: center;\">Find out more and FREEBIES!</h3>\r\n<p style=\"text-align: center;\">Check out the video above for this weeks episode all about engagement and some of our recent news! AND, if you want to figure out some practical tips to help you to get a greater sense of engagement then check out this weeks freebie below.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\"][et_pb_code _builder_version=\"3.0.94\" custom_margin=\"|||300px\"]&lt;script src=\"//static.leadpages.net/leadboxes/current/embed.js\" async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=\"SSiNyyutYj39gKSwHT5unm\" data-leadbox-domain=\"mhappym.lpages.co\" style=\"background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s; box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);\"&gt;Take me to the freebie please&lt;/button&gt; &lt;!-- [et_pb_line_break_holder] --&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=\"1\" _builder_version=\"3.0.47\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" custom_padding=\"29px|0px|0px|0px\"][et_pb_column type=\"4_4\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]\r\n<h3 style=\"text-align: center;\">The road to happiness</h3>\r\n<p style=\"text-align: center;\">The road to finding happiness is well-trodden and one that many of us find ourselves on at some point in our lives. Whether it is a change in job, relationship or other life factors that cause us to search for answers, the question “how can I be happier?” is one we often ask ourselves.</p>\r\n\r\n<h3 style=\"text-align: center;\">Science has the answer</h3>\r\n<p style=\"text-align: center;\">We are lucky to have so much science and research to help us to answer this question. This week we are taking a closer look at one of the key factors that lead to happiness.We\'ll be referencing the research-backed PERMA model here which, looks at the proven factors that contribute to our happiness If you missed these episodes, you can read more about this model and the first factor ‘P’ in the 2 blog posts below:</p>\r\n<p style=\"text-align: center;\"><strong>The PERMA model</strong> - <a href=\"take-happy-science-answer/\">https://myhappymind.org/take-happy-science-answer/</a></p>\r\n<p style=\"text-align: center;\"><strong>P is for positive emotion</strong> - <a href=\"positive-emotion-why-does-it-matter/\">https://myhappymind.org/positive-emotion-why-does-it-matter/</a></p>\r\n\r\n<h3 style=\"text-align: center;\">Do more of what you love!</h3>\r\n<p style=\"text-align: center;\">So, let\'s look at the second part of the PERMA model – ‘E’ which stands for Engagement. Engagement is defined as activities that cause us to lose track of time or that help us to be in a total state of flow. These activities are generally things that we are really passionate about and may include reading, writing, listening to music… the list is endless…</p>\r\n<p style=\"text-align: center;\">When we have engagement in our lives we are happier! The reason for this is that when we are fully engaged in activities, dopamine gets released in our brain. Dopamine is the feel-good hormone and makes us feel great. Dopamine also counteracts the stress hormone cortisol so it really is a win-win!</p>\r\n\r\n<h3 style=\"text-align: center;\">Find out more and FREEBIES!</h3>\r\n<p style=\"text-align: center;\">Check out the video above for this weeks episode all about engagement and some of our recent news! AND, if you want to figure out some practical tips to help you to get a greater sense of engagement then check out this weeks freebie below.</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\"][et_pb_code _builder_version=\"3.0.94\" custom_margin=\"|||300px\"]&lt;script src=\"//static.leadpages.net/leadboxes/current/embed.js\" async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=\"SSiNyyutYj39gKSwHT5unm\" data-leadbox-domain=\"mhappym.lpages.co\" style=\"background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s; box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);\"&gt;Take me to the freebie please&lt;/button&gt; &lt;!-- [et_pb_line_break_holder] --&gt;[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=\"1\" _builder_version=\"3.0.94\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row custom_margin=\"|||\" _builder_version=\"3.0.94\" module_alignment=\"center\" custom_padding=\"0px|0px|29px|0px\" global_module=\"49541\"][et_pb_column type=\"4_4\"][et_pb_text global_parent=\"49541\" _builder_version=\"3.0.94\"]\r\n<h4 class=\"et_pb_module_header et-fb-editable-element et-fb-editable-element__editing\" style=\"text-align: center;\" contenteditable=\"true\" spellcheck=\"false\" data-shortcode-id=\"3.0.0.0-1521046869539\" data-gramm_id=\"760d7cbb-f270-a546-1101-20b95e1c61a4\" data-gramm=\"true\" data-gramm_editor=\"true\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></h4>\r\n[/et_pb_text][et_pb_button global_parent=\"49541\" button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" custom_margin=\"|||175px\" /][et_pb_blurb global_parent=\"49541\" _builder_version=\"3.0.94\" /][/et_pb_column][/et_pb_row][/et_pb_section]','How to do more of what you love and be happier!','','inherit','closed','closed','','49535-revision-v1','','','2018-03-28 17:19:05','2018-03-28 16:19:05','',49535,'http://3.8.48.118/49535-revision-v1/',0,'revision','',0),(49552,2,'2018-03-28 17:20:49','2018-03-28 16:20:49','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row custom_padding=\"29px|0px|0px|0px\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://vimeo.com/262216885\" _builder_version=\"3.0.94\"][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row custom_padding=\"29px|0px|0px|0px\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<h3 style=\"text-align: center;\">The road to happiness</h3>\r\n<p style=\"text-align: center;\">The road to finding happiness is well-trodden and one that many of us find ourselves on at some point in our lives. Whether it is a change in job, relationship or other life factors that cause us to search for answers, the question “how can I be happier?” is one we often ask ourselves.</p>\r\n\r\n<h3 style=\"text-align: center;\">Science has the answer</h3>\r\n<p style=\"text-align: center;\">We are lucky to have so much science and research to help us to answer this question. This week we are taking a closer look at one of the key factors that lead to happiness.We\'ll be referencing the research-backed PERMA model here which, looks at the proven factors that contribute to our happiness If you missed these episodes, you can read more about this model and the first factor ‘P’ in the 2 blog posts below:</p>\r\n<p style=\"text-align: center;\"><strong>The PERMA model</strong> - <a href=\"take-happy-science-answer/\">https://myhappymind.org/take-happy-science-answer/</a></p>\r\n<p style=\"text-align: center;\"><strong>P is for positive emotion</strong> - <a href=\"positive-emotion-why-does-it-matter/\">https://myhappymind.org/positive-emotion-why-does-it-matter/</a></p>\r\n\r\n<h3 style=\"text-align: center;\">Do more of what you love!</h3>\r\n<p style=\"text-align: center;\">So, let\'s look at the second part of the PERMA model – ‘E’ which stands for Engagement. Engagement is defined as activities that cause us to lose track of time or that help us to be in a total state of flow. These activities are generally things that we are really passionate about and may include reading, writing, listening to music… the list is endless…</p>\r\n<p style=\"text-align: center;\">When we have engagement in our lives we are happier! The reason for this is that when we are fully engaged in activities, dopamine gets released in our brain. Dopamine is the feel-good hormone and makes us feel great. Dopamine also counteracts the stress hormone cortisol so it really is a win-win!</p>\r\n\r\n<h3 style=\"text-align: center;\">Find out more and FREEBIES!</h3>\r\n<p style=\"text-align: center;\">Check out the video above for this weeks episode all about engagement and some of our recent news! AND, if you want to figure out some practical tips to help you to get a greater sense of engagement then check out this weeks freebie below.</p>\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\" custom_margin=\"|||300px\"]&lt;script src=&quot;//static.leadpages.net/leadboxes/current/embed.js&quot; async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=&quot;SSiNyyutYj39gKSwHT5unm&quot; data-leadbox-domain=&quot;mhappym.lpages.co&quot; style=&quot;background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s;  box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);&quot;&gt;Send me the free guide &lt;/button&gt; [/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row custom_padding=\"0px|0px|29px|0px\" custom_margin=\"|||\" _builder_version=\"3.0.94\" module_alignment=\"center\" global_module=\"49541\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<h4 class=\"et_pb_module_header et-fb-editable-element et-fb-editable-element__editing\" style=\"text-align: center;\" contenteditable=\"true\" spellcheck=\"false\" data-shortcode-id=\"3.0.0.0-1521046869539\" data-gramm_id=\"760d7cbb-f270-a546-1101-20b95e1c61a4\" data-gramm=\"true\" data-gramm_editor=\"true\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></h4>[/et_pb_text][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" custom_margin=\"|||175px\"][/et_pb_button][et_pb_blurb _builder_version=\"3.0.94\"][/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section]','How to do more of what you love and be happier!','','inherit','closed','closed','','49535-revision-v1','','','2018-03-28 17:20:49','2018-03-28 16:20:49','',49535,'http://3.8.48.118/49535-revision-v1/',0,'revision','',0),(49553,2,'2018-04-04 17:36:34','2018-04-04 16:36:34','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row custom_padding=\"29px|0px|0px|0px\" _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://vimeo.com/263186277\" _builder_version=\"3.0.94\"][/et_pb_video][et_pb_text _builder_version=\"3.2.2\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<h3>Positive Relationships</h3>\r\nThis week we take a closer look at positive relationships, what they are and why they matter. This is the third part of a five-part series all around the PERMA model which, looks at the key levers for happiness. When we have positive relationships in our lives we feel happier and have a greater sense of well-being! So, how do we make this happen?\r\n<h3>How do we know if they are positive or not?</h3>\r\nOf course, no relationship is positive all of the time. We will face constant ups and downs and may often feel that our relationships do too. The key is to ensure you have a balance of positive vs. negative relationships. One way to think about this is to conduct a relationship MOT. This allows you to and think about each of your key relationships and assess whether they are positive ie. generally, make you feel good or negative ie. generally, make you feel less good. Thinking of your relationships in this way is the first step in assessing your current state.\r\n<h3>What if the relationships aren\'t good?</h3>\r\nWe are definitely not advocating that you ditch any relationship that doesn\'t feel good! Relationships are like a garden, you have to feed them, water them and occasionally weed them. So, why not take a look at the relationships that aren\'t feeling good at the moment and think about why. It may be that when you look at things differently you see a different side to that person and realize that you could be doing something different too.\r\n<h3>Focus on the good stuff</h3>\r\nAnother good trick for building positive relationships is to think about the things that make them good. So, head back to your relationship MOT and look at those relationships that are working well for you. Think about the factors that are common to those relationships, is it about time spent together, the way you communicate or something else? Try and identify the things that are common in these relationships and then put more of these things into your relationships.\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_padding=\"0px|0px|12px|0px\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://myhappymind.kartra.com/page/PositiveRelationships\" url_new_window=\"on\" button_text=\"Click here to get the freebie\" button_alignment=\"center\" _builder_version=\"3.2.2\"][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_padding=\"0px|0px|59px|0px\"][et_pb_row custom_margin=\"|||\" _builder_version=\"3.0.94\" module_alignment=\"center\" global_module=\"49541\" saved_tabs=\"all\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<h4 class=\"et_pb_module_header et-fb-editable-element et-fb-editable-element__editing\" style=\"text-align: center;\" contenteditable=\"true\" spellcheck=\"false\" data-shortcode-id=\"3.0.0.0-1521046869539\" data-gramm_id=\"760d7cbb-f270-a546-1101-20b95e1c61a4\" data-gramm=\"true\" data-gramm_editor=\"true\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></h4>[/et_pb_text][et_pb_blurb _builder_version=\"3.0.94\"]<p> </p>[/et_pb_blurb][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" custom_margin=\"|||175px\"]<p> </p>[/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]','Building Positive Relationships - why you need to and how to do it!','','draft','closed','closed','','building-positive-relationships','','','2020-05-14 17:41:16','2020-05-14 16:41:16','',0,'http://3.8.48.118/?p=49553',0,'post','',0),(49554,2,'2018-04-04 17:09:57','2018-04-04 16:09:57','<h3>Positive Relationships</h3>\r\nThis week we take a closer look at positive relationships, what they are and why they matter. This is the third part of a five-part series all around the PERMA model which looks at the key levers for happiness. When we have positive relationships in our lives we feel happier and have a greater sense of well-being, that\'s the science of the matter! So, how do we make this happen?\r\n<h3>How do we know if they are positive or not?</h3>\r\nOf course, no relationship is positive all of the time. We will face constant ups and downs and may often feel that our relationships do too. The key is to ensure you have a balance of positive relationships rather than a balance of negative ones. One way to think about this is to write out a relationship MOT and think about each of your key relationships and assess whether they are positive - generally, make you feel good or negative - generally, make you feel less good. Thinking of your relationships in this way is the first step in assessing your current state.\r\n<h3>What if the relationships aren\'t good?</h3>\r\nWe are definitely not advocating that you ditch any relationship that doesn\'t feel good! Relationships are like a garden, you have to feed them, water them and occasionally weed them. So, why not take a look at the relationships that aren\'t feeling good at the moment and think about why. It may be that when you look at things differently you see a different side to that person and realize that you could be doing something different too.\r\n<h3>Focus on the good stuff</h3>\r\nAnother good trick for building positive relationships is to think about the things that make them good. So, head back to your relationship MOT and look at those relationships that are working well for you. Think about the factors that are common to those relationships, is it about time spent together, the way you communicate or something else? Try and identify the things that are common in these relationships and then put more of these things into your relationships.','Building Positive Relationships - why you need to and how to do it!','','inherit','closed','closed','','49553-revision-v1','','','2018-04-04 17:09:57','2018-04-04 16:09:57','',49553,'http://3.8.48.118/49553-revision-v1/',0,'revision','',0),(49555,2,'2018-04-04 17:19:15','2018-04-04 16:19:15','<h3>Positive Relationships</h3>\r\nThis week we take a closer look at positive relationships, what they are and why they matter. This is the third part of a five-part series all around the PERMA model which, looks at the key levers for happiness. When we have positive relationships in our lives we feel happier and have a greater sense of well-being! So, how do we make this happen?\r\n<h3>How do we know if they are positive or not?</h3>\r\nOf course, no relationship is positive all of the time. We will face constant ups and downs and may often feel that our relationships do too. The key is to ensure you have a balance of positive vs. negative relationships. One way to think about this is to conduct a relationship MOT. This allows you to and think about each of your key relationships and assess whether they are positive ie. generally, make you feel good or negative ie. generally, make you feel less good. Thinking of your relationships in this way is the first step in assessing your current state.\r\n<h3>What if the relationships aren\'t good?</h3>\r\nWe are definitely not advocating that you ditch any relationship that doesn\'t feel good! Relationships are like a garden, you have to feed them, water them and occasionally weed them. So, why not take a look at the relationships that aren\'t feeling good at the moment and think about why. It may be that when you look at things differently you see a different side to that person and realize that you could be doing something different too.\r\n<h3>Focus on the good stuff</h3>\r\nAnother good trick for building positive relationships is to think about the things that make them good. So, head back to your relationship MOT and look at those relationships that are working well for you. Think about the factors that are common to those relationships, is it about time spent together, the way you communicate or something else? Try and identify the things that are common in these relationships and then put more of these things into your relationships.','Building Positive Relationships - why you need to and how to do it!','','inherit','closed','closed','','49553-revision-v1','','','2018-04-04 17:19:15','2018-04-04 16:19:15','',49553,'http://3.8.48.118/49553-revision-v1/',0,'revision','',0),(49556,2,'2018-04-04 17:22:17','2018-04-04 16:22:17','','Building Relationships - How to keep connected (1) (1)','','inherit','open','closed','','building-relationships-how-to-keep-connected-1-1','','','2018-04-04 17:22:17','2018-04-04 16:22:17','',49553,'https://3.8.48.118/wp-content/uploads/2018/04/Building-Relationships-How-to-keep-connected-1-1.png',0,'attachment','image/png',0),(49557,2,'2018-04-04 17:22:39','2018-04-04 16:22:39','[et_pb_section bb_built=\"1\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text]\r\n<h3>Positive Relationships</h3>\r\nThis week we take a closer look at positive relationships, what they are and why they matter. This is the third part of a five-part series all around the PERMA model which, looks at the key levers for happiness. When we have positive relationships in our lives we feel happier and have a greater sense of well-being! So, how do we make this happen?\r\n<h3>How do we know if they are positive or not?</h3>\r\nOf course, no relationship is positive all of the time. We will face constant ups and downs and may often feel that our relationships do too. The key is to ensure you have a balance of positive vs. negative relationships. One way to think about this is to conduct a relationship MOT. This allows you to and think about each of your key relationships and assess whether they are positive ie. generally, make you feel good or negative ie. generally, make you feel less good. Thinking of your relationships in this way is the first step in assessing your current state.\r\n<h3>What if the relationships aren\'t good?</h3>\r\nWe are definitely not advocating that you ditch any relationship that doesn\'t feel good! Relationships are like a garden, you have to feed them, water them and occasionally weed them. So, why not take a look at the relationships that aren\'t feeling good at the moment and think about why. It may be that when you look at things differently you see a different side to that person and realize that you could be doing something different too.\r\n<h3>Focus on the good stuff</h3>\r\nAnother good trick for building positive relationships is to think about the things that make them good. So, head back to your relationship MOT and look at those relationships that are working well for you. Think about the factors that are common to those relationships, is it about time spent together, the way you communicate or something else? Try and identify the things that are common in these relationships and then put more of these things into your relationships.\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','Building Positive Relationships - why you need to and how to do it!','','inherit','closed','closed','','49553-revision-v1','','','2018-04-04 17:22:39','2018-04-04 16:22:39','',49553,'http://3.8.48.118/49553-revision-v1/',0,'revision','',0),(49558,2,'2018-04-04 17:31:04','2018-04-04 16:31:04','[et_pb_row custom_padding=\"0px|0px|29px|0px\" custom_margin=\"|||\" _builder_version=\"3.0.94\" module_alignment=\"center\" template_type=\"row\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<h4 class=\"et_pb_module_header et-fb-editable-element et-fb-editable-element__editing\" style=\"text-align: center;\" contenteditable=\"true\" spellcheck=\"false\" data-shortcode-id=\"3.0.0.0-1521046869539\" data-gramm_id=\"760d7cbb-f270-a546-1101-20b95e1c61a4\" data-gramm=\"true\" data-gramm_editor=\"true\"><span style=\"color: #85c5ae;\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></span></h4>[/et_pb_text][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" custom_margin=\"|||175px\"][/et_pb_button][et_pb_blurb _builder_version=\"3.0.94\"][/et_pb_blurb][/et_pb_column][/et_pb_row]','Facebook group','','inherit','closed','closed','','49541-revision-v1','','','2018-04-04 17:31:04','2018-04-04 16:31:04','',49541,'http://3.8.48.118/49541-revision-v1/',0,'revision','',0),(49559,2,'2018-04-04 17:36:12','2018-04-04 16:36:12','[et_pb_row custom_padding=\"0px|0px|0px|0px\" custom_margin=\"|||\" _builder_version=\"3.0.94\" module_alignment=\"center\" template_type=\"row\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<h4 class=\"et_pb_module_header et-fb-editable-element et-fb-editable-element__editing\" style=\"text-align: center;\" contenteditable=\"true\" spellcheck=\"false\" data-shortcode-id=\"3.0.0.0-1521046869539\" data-gramm_id=\"760d7cbb-f270-a546-1101-20b95e1c61a4\" data-gramm=\"true\" data-gramm_editor=\"true\"><span style=\"color: #85c5ae;\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></span></h4>[/et_pb_text][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" custom_margin=\"|||175px\"][/et_pb_button][et_pb_blurb _builder_version=\"3.0.94\"][/et_pb_blurb][/et_pb_column][/et_pb_row]','Facebook group','','inherit','closed','closed','','49541-revision-v1','','','2018-04-04 17:36:12','2018-04-04 16:36:12','',49541,'http://3.8.48.118/49541-revision-v1/',0,'revision','',0),(49560,2,'2018-04-04 17:36:34','2018-04-04 16:36:34','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\" custom_padding=\"59px|0px|0px|0px\"][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" custom_padding=\"29px|0px|0px|0px\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_video src=\"https://vimeo.com/263186277\" _builder_version=\"3.0.94\"][/et_pb_video][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<h3>Positive Relationships</h3>\r\nThis week we take a closer look at positive relationships, what they are and why they matter. This is the third part of a five-part series all around the PERMA model which, looks at the key levers for happiness. When we have positive relationships in our lives we feel happier and have a greater sense of well-being! So, how do we make this happen?\r\n<h3>How do we know if they are positive or not?</h3>\r\nOf course, no relationship is positive all of the time. We will face constant ups and downs and may often feel that our relationships do too. The key is to ensure you have a balance of positive vs. negative relationships. One way to think about this is to conduct a relationship MOT. This allows you to and think about each of your key relationships and assess whether they are positive ie. generally, make you feel good or negative ie. generally, make you feel less good. Thinking of your relationships in this way is the first step in assessing your current state.\r\n<h3>What if the relationships aren\'t good?</h3>\r\nWe are definitely not advocating that you ditch any relationship that doesn\'t feel good! Relationships are like a garden, you have to feed them, water them and occasionally weed them. So, why not take a look at the relationships that aren\'t feeling good at the moment and think about why. It may be that when you look at things differently you see a different side to that person and realize that you could be doing something different too.\r\n<h3>Focus on the good stuff</h3>\r\nAnother good trick for building positive relationships is to think about the things that make them good. So, head back to your relationship MOT and look at those relationships that are working well for you. Think about the factors that are common to those relationships, is it about time spent together, the way you communicate or something else? Try and identify the things that are common in these relationships and then put more of these things into your relationships.\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_padding=\"0px|0px|12px|0px\"][et_pb_row _builder_version=\"3.0.94\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.94\" parallax=\"off\" parallax_method=\"on\"][et_pb_code _builder_version=\"3.0.94\" custom_margin=\"|||300px\"]&lt;script src=&quot;//static.leadpages.net/leadboxes/current/embed.js&quot; async defer&gt;&lt;/script&gt; &lt;button data-leadbox-popup=&quot;3SR9iL7qq3KEYptW5YVK3g&quot; data-leadbox-domain=&quot;mhappym.lpages.co&quot; style=&quot;background: rgb(134, 196, 173);border-color: rgb(134, 196, 173);border-radius: 20px;color: #FFFFFF;display: inline-block;vertical-align: middle;padding: 16px 32px;min-width: 192px;border: 1px solid rgb(134, 196, 173);font-size: 1rem;font-family: Helvetica, Arial, sans-serif;text-align: center;outline: 0;line-height: 1;cursor: pointer;-webkit-transition: background 0.3s, color 0.3s, border 0.3s;transition: background 0.3s, color 0.3s, border 0.3s;  box-shadow: 0px 2px 5px rgba(0, 0, 0, 0.6);&quot;&gt;Send me the freebie&lt;/button&gt; [/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.94\" custom_padding=\"0px|0px|59px|0px\"][et_pb_row custom_padding=\"0px|0px|0px|0px\" custom_margin=\"|||\" _builder_version=\"3.0.94\" module_alignment=\"center\" global_module=\"49541\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.94\"]<h4 class=\"et_pb_module_header et-fb-editable-element et-fb-editable-element__editing\" style=\"text-align: center;\" contenteditable=\"true\" spellcheck=\"false\" data-shortcode-id=\"3.0.0.0-1521046869539\" data-gramm_id=\"760d7cbb-f270-a546-1101-20b95e1c61a4\" data-gramm=\"true\" data-gramm_editor=\"true\"><span style=\"color: #85c5ae;\"><strong>Do you want to meet other like-minded people who love to talk all things mental health and resilience? Come join us in our free Facebook Community! Just click the button below to come on over.</strong></span></h4>[/et_pb_text][et_pb_button button_url=\"https://www.facebook.com/groups/1310753865738111/\" button_text=\"Take me to the members only FREE facebook group!\" _builder_version=\"3.0.94\" custom_margin=\"|||175px\"][/et_pb_button][et_pb_blurb _builder_version=\"3.0.94\"][/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section]','Building Positive Relationships - why you need to and how to do it!','','inherit','closed','closed','','49553-revision-v1','','','2018-04-04 17:36:34','2018-04-04 16:36:34','',49553,'http://3.8.48.118/49553-revision-v1/',0,'revision','',0),(49564,2,'2018-04-06 13:02:25','2018-04-06 12:02:25','<h2>Privacy Policy</h2>\r\nOur team is committed to protecting your personal information. We want our service to be safe and enjoyable for everyone.When you interact with myhappymind.org we sometimes receive personal information about you. For example, if you sign up and subscribe, you will tell us who you are and what your email address is. We will use this information to contact you, to provide you with your log in details and to provide you with links to download information. We will keep your information confidential.\r\n\r\nIf you download our app, you will be invited to share your child’s first name and year group with us, we do not share this information with any external organization and this information is solely used to enhance your child’s user experience so that we can identify age-appropriate content for them to access. We do and will not share this information with any other parties. Within the app we may also collect data regarding how often they log in and use the features, this information is used solely for our internal review of the usage of the app and is never shared with anyone else. You can access this same information about your child’s usage within the parent\'s corner of the app. myHappymind and our partners do not collect any personally identifiable data from or about the children who engage with the app.\r\n\r\nFor payments related to our members’ section, we do not store credit card details nor do we share customer details with any 3rd parties. If you have any questions or comments about the myHappymind Privacy Policy please contact us via <a href=\"mailto:hello@myhappymind.org\">hello@myhappymind.org</a>\r\nYou may request details of any personal information which we may hold about you under the Data Protection Act 1998. A small fee will be payable.\r\n\r\nIf you would like a copy of the information held on you please write to <a href=\"mailto:hello@myhappymind.org\">hello@myhappymind.org</a>.If you believe that any information we are holding on you is incorrect or incomplete, please write to or email us as soon as possible, at the above address. We will promptly correct any information found to be incorrect. We are committed to ensuring that your information is secure. In order to prevent unauthorized access or disclosure, we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.','Privacy Policy','','inherit','closed','closed','','448-revision-v1','','','2018-04-06 13:02:25','2018-04-06 12:02:25','',448,'http://3.8.48.118/448-revision-v1/',0,'revision','',0),(49565,2,'2018-04-06 13:02:58','2018-04-06 12:02:58','Our team is committed to protecting your personal information. We want our service to be safe and enjoyable for everyone.When you interact with myhappymind.org we sometimes receive personal information about you. For example, if you sign up and subscribe, you will tell us who you are and what your email address is. We will use this information to contact you, to provide you with your log in details and to provide you with links to download information. We will keep your information confidential.\r\n\r\nIf you download our app, you will be invited to share your child’s first name and year group with us, we do not share this information with any external organization and this information is solely used to enhance your child’s user experience so that we can identify age-appropriate content for them to access. We do and will not share this information with any other parties. Within the app we may also collect data regarding how often they log in and use the features, this information is used solely for our internal review of the usage of the app and is never shared with anyone else. You can access this same information about your child’s usage within the parent\'s corner of the app. myHappymind and our partners do not collect any personally identifiable data from or about the children who engage with the app.\r\n\r\nFor payments related to our members’ section, we do not store credit card details nor do we share customer details with any 3rd parties. If you have any questions or comments about the myHappymind Privacy Policy please contact us via <a href=\"mailto:hello@myhappymind.org\">hello@myhappymind.org</a>\r\nYou may request details of any personal information which we may hold about you under the Data Protection Act 1998. A small fee will be payable.\r\n\r\nIf you would like a copy of the information held on you please write to <a href=\"mailto:hello@myhappymind.org\">hello@myhappymind.org</a>.If you believe that any information we are holding on you is incorrect or incomplete, please write to or email us as soon as possible, at the above address. We will promptly correct any information found to be incorrect. We are committed to ensuring that your information is secure. In order to prevent unauthorized access or disclosure, we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.','Privacy Policy','','inherit','closed','closed','','448-revision-v1','','','2018-04-06 13:02:58','2018-04-06 12:02:58','',448,'http://3.8.48.118/448-revision-v1/',0,'revision','',0),(49566,2,'2018-04-06 13:07:05','2018-04-06 12:07:05','[et_pb_section bb_built=\"1\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text]\r\n\r\n[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][vc_column_text]\r\n<h2>Cookie Policy</h2>\r\n[/vc_column_text][vc_empty_space][vc_column_text]\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">What are cookies and how do we use them?</p>\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">A cookie is a small data file which websites may require your web browser\r\nto store on your computer’s hard drive. These cookies help the website owners analyse web traffic, and allows your web browser to remember that you have visited us before.</p>\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Cookies allow web applications to respond to you as an individual and\r\nto customise your experience. The web application can then tailor its responses to your needs, by reading and remembering information about your preferences in these cookies.</p>\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">We may use traffic log cookies to identify which pages are being used. This helps us analyse data about web page traffic and improve our website in order to tailor it to customer needs. We use this information for statistical analysis purposes and do NOT collect information that personally identifies you.</p>\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">A cookie in no way gives us access to your computer or any information\r\nabout you, other than the data you have already chosen to share with us.</p>\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">You can choose to allow, block (and delete) cookies. Most web browsers automatically accept cookies, but you can modify your browser settings to decline cookies if you prefer. However, this may prevent you from taking full advantage of a website. Many web browsers can also be set to delete cookies at the end of the session, or manually, upon request from the browser’s own menu—sometimes found under a delete-history option.</p>\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">We take your privacy very seriously and comply with the recent UK and EU law on handling cookies and provide you with opportunity to remove such cookies or prevent your computer from accepting them in the future.</p>\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Browser specific instructions to block and remove cookies</p>\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Internet Explorer\r\n<a class=\"link-1 external-link\" href=\"http://support.microsoft.com/kb/196955\" target=\"_blank\" rel=\"noopener\" data-uuid=\"0db03fe6-5b9a-4ad6-a216-b14c5406aa49\" data-mce-class=\"link-1\">http://support.microsoft.com/kb/196955</a></p>\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Firefox\r\n<a class=\"link-1 external-link\" href=\"http://support.mozilla.org/en-US/kb/Cookies\" target=\"_blank\" rel=\"noopener\" data-uuid=\"65a6bfaf-573b-4003-843e-ce5909f6eeba\" data-mce-class=\"link-1\">http://support.mozilla.org/en-US/kb/Cookies</a></p>\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Google Chrome\r\n<a class=\"link-1 external-link\" href=\"http://support.google.com/chrome/bin/answer.py?hl=en&amp;answer=95647\" target=\"_blank\" rel=\"noopener\" data-uuid=\"dce3f6b0-71b7-4f4f-af98-d59ad21ded4a\" data-mce-class=\"link-1\">http://support.google.com/chrome/bin/answer.py?hl=en&amp;answer=95647</a></p>\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Opera\r\n<a class=\"link-1 external-link\" href=\"http://www.opera.com/browser/tutorials/security/privacy/\" target=\"_blank\" rel=\"noopener\" data-uuid=\"e527d798-49b6-40dc-b02e-107bc009c9e1\" data-mce-class=\"link-1\">http://www.opera.com/browser/tutorials/security/privacy/</a></p>\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Safari\r\n<a class=\"link-1 external-link\" href=\"http://docs.info.apple.com/article.html?artnum=32467\" target=\"_blank\" rel=\"noopener\" data-uuid=\"37bd6ba4-7efa-46c3-ada4-d02ebba09a7f\" data-mce-class=\"link-1\">http://docs.info.apple.com/article.html?artnum=32467</a></p>\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Safari iOS\r\n<a class=\"link-1 external-link\" href=\"http://support.apple.com/kb/HT1677\" target=\"_blank\" rel=\"noopener\" data-uuid=\"41242122-bd1a-449a-8afd-9c8d0162aaaf\" data-mce-class=\"link-1\">http://support.apple.com/kb/HT1677</a></p>\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Android\r\n<a class=\"link-1 external-link\" href=\"http://support.google.com/mobile/bin/answer.py?hl=en&amp;answer=169022\" target=\"_blank\" rel=\"noopener\" data-uuid=\"9fec1874-e634-4829-a854-7a16820ba294\" data-mce-class=\"link-1\">http://support.google.com/mobile/bin/answer.py?hl=en&amp;answer=169022</a></p>\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Blackberry\r\nTurn off cookies in the browser</p>\r\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Windows Phone\r\nChanging privacy and other browser settings</p>\r\n[/vc_column_text][vc_empty_space][/vc_column][/vc_row]\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','Cookie Policy','','inherit','closed','closed','','452-revision-v1','','','2018-04-06 13:07:05','2018-04-06 12:07:05','',452,'http://3.8.48.118/452-revision-v1/',0,'revision','',0),(49567,2,'2018-04-06 13:08:16','2018-04-06 12:08:16','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.47\"][et_pb_row _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.47\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"]<h2>Cookie Policy</h2>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">What are cookies and how do we use them?</p>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">A cookie is a small data file which websites may require your web browser<br />to store on your computer’s hard drive. These cookies help the website owners analyze web traffic, and allows your web browser to remember that you have visited us before.</p>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Cookies allow web applications to respond to you as an individual and<br />to customize your experience. The web application can then tailor its responses to your needs, by reading and remembering information about your preferences in these cookies.</p>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">We may use traffic log cookies to identify which pages are being used. This helps us analyze data about web page traffic and improve our website in order to tailor it to customer needs. We use this information for statistical analysis purposes and do NOT collect information that personally identifies you.</p>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">A cookie in no way gives us access to your computer or any information<br />about you, other than the data you have already chosen to share with us.</p>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">You can choose to allow, block (and delete) cookies. Most web browsers automatically accept cookies, but you can modify your browser settings to decline cookies if you prefer. However, this may prevent you from taking full advantage of a website. Many web browsers can also be set to delete cookies at the end of the session, or manually, upon request from the browser’s own menu—sometimes found under a delete-history option.</p>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">We take your privacy very seriously and comply with the recent UK and EU law on handling cookies and provide you with the opportunity to remove such cookies or prevent your computer from accepting them in the future.</p>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Browser-specific instructions to block and remove cookies</p>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Internet Explorer<br /> <a class=\"link-1 external-link\" href=\"http://support.microsoft.com/kb/196955\" target=\"_blank\" rel=\"noopener\" data-uuid=\"0db03fe6-5b9a-4ad6-a216-b14c5406aa49\" data-mce-class=\"link-1\">http://support.microsoft.com/kb/196955</a></p>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Firefox<br /> <a class=\"link-1 external-link\" href=\"http://support.mozilla.org/en-US/kb/Cookies\" target=\"_blank\" rel=\"noopener\" data-uuid=\"65a6bfaf-573b-4003-843e-ce5909f6eeba\" data-mce-class=\"link-1\">http://support.mozilla.org/en-US/kb/Cookies</a></p>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Google Chrome<br /> <a class=\"link-1 external-link\" href=\"http://support.google.com/chrome/bin/answer.py?hl=en&amp;answer=95647\" target=\"_blank\" rel=\"noopener\" data-uuid=\"dce3f6b0-71b7-4f4f-af98-d59ad21ded4a\" data-mce-class=\"link-1\">http://support.google.com/chrome/bin/answer.py?hl=en&amp;answer=95647</a></p>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Opera<br /> <a class=\"link-1 external-link\" href=\"http://www.opera.com/browser/tutorials/security/privacy/\" target=\"_blank\" rel=\"noopener\" data-uuid=\"e527d798-49b6-40dc-b02e-107bc009c9e1\" data-mce-class=\"link-1\">http://www.opera.com/browser/tutorials/security/privacy/</a></p>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Safari<br /> <a class=\"link-1 external-link\" href=\"http://docs.info.apple.com/article.html?artnum=32467\" target=\"_blank\" rel=\"noopener\" data-uuid=\"37bd6ba4-7efa-46c3-ada4-d02ebba09a7f\" data-mce-class=\"link-1\">http://docs.info.apple.com/article.html?artnum=32467</a></p>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Safari iOS<br /> <a class=\"link-1 external-link\" href=\"http://support.apple.com/kb/HT1677\" target=\"_blank\" rel=\"noopener\" data-uuid=\"41242122-bd1a-449a-8afd-9c8d0162aaaf\" data-mce-class=\"link-1\">http://support.apple.com/kb/HT1677</a></p>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Android<br /> <a class=\"link-1 external-link\" href=\"http://support.google.com/mobile/bin/answer.py?hl=en&amp;answer=169022\" target=\"_blank\" rel=\"noopener\" data-uuid=\"9fec1874-e634-4829-a854-7a16820ba294\" data-mce-class=\"link-1\">http://support.google.com/mobile/bin/answer.py?hl=en&amp;answer=169022</a></p>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Blackberry<br />Turn off cookies in the browser</p>\n<p class=\"paragraph-09c449a2-496e-4be8-aa91-40135c08899a\">Windows Phone<br />Changing privacy and other browser settings</p>[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]','Cookie Policy','','inherit','closed','closed','','452-revision-v1','','','2018-04-06 13:08:16','2018-04-06 12:08:16','',452,'http://3.8.48.118/452-revision-v1/',0,'revision','',0),(49570,2,'2017-03-07 07:47:34','2017-03-07 07:47:34','<h2>Terms & Conditions</h2>		\n		<p>The following Terms of Use are entered into by and between You and&nbsp;Talent Management Partners Limited&nbsp;(“Company”,&nbsp;“we”, or&nbsp;“us”).</p>\n<p>The following terms and conditions, together with any documents they expressly incorporate by reference (collectively, these&nbsp;“Terms of Use”), govern your access to and use of&nbsp;myhappymind.org, including any content, functionality, and services offered on or through&nbsp;myhappymind.org &nbsp;(the&nbsp;“Website”), whether as a guest or a registered user.</p>\n<p>Please read the Terms of Use carefully before you start to use the Website.&nbsp;By using the Website or by clicking to accept or agree to the Terms of Use when this option is made available to you, you accept and agree to be bound and abide by these Terms of Use and our Privacy Policy, incorporated herein by reference.&nbsp;If you do not want to agree to these Terms of Use including the agreements incorporated by reference herein, you must not access or use the Website.</p>\n<p>This Website is offered and available to users who are 18 years of age or older or children if they are supervised by an adult at all times. By using this Website, you represent and warrant that you are of legal age to form a binding contract with the Company and meet all of the foregoing eligibility requirements. If you do not meet all of these requirements, you must not access or use the Website.</p>\n<h6>CHANGES TO THE TERMS OF USE</h6>\n<p>We may revise and update these Terms of Use from time to time in our sole discretion. All changes are effective immediately when we post them, and apply to all access to and use of the Website thereafter. Your continued use of the Website following the posting of revised Terms of Use means that you accept and agree to the changes. You are expected to check this page from time to time so you are aware of any changes, as they are binding on you.</p>\n<h6>PRIVACY</h6>\n<p>Your use of the Website is also subject to the Company’s Privacy Policy.&nbsp;Please review our Privacy Policy, which also governs the Website and informs users of our data collection practices. Your agreement to the Privacy Policy is hereby incorporated into these Terms of Use.</p>\n<h6>DISCLAIMER</h6>\n<p>Your use of the Website is also subject to the Company’s&nbsp;<a href=\"http://www.amyporterfield.com/earnings-disclaimer\">Disclaimer</a>. Please review our Disclaimer, which also governs the Website and informs users of various limitations regarding the information provided on the Website. Your agreement to the Disclaimer is hereby incorporated into these Terms of Use.</p>\n<h6>ACCESSING THE WEBSITE AND ACCOUNT SECURITY</h6>\n<p>We reserve the right to withdraw or amend this Website and any service or material we provide on the Website in our sole discretion without notice. We will not be liable if for any reason all or any part of the Website is unavailable at any time or for any period. From time to time, we may restrict access to some parts of the Website, or the entire Website, to users, including registered users.</p>\n<p>To access the Website or some of the resources it offers, you may be asked to provide certain registration details or other information. It is a condition of your use of the Website and any resources downloaded from the Website that all the information you provide on the Website is correct, current, and complete. You agree that all information you provide to register with this Website or otherwise, including but not limited to through the use of any interactive features on the Website, is governed by our Privacy Policy, and you consent to all actions we take with respect to your information consistent with our Privacy Policy.</p>\n<p>If you choose, or are provided with, a user name, password or any other piece of information as part of our security procedures, you must treat such information as confidential, and you must not disclose it to any other person or entity. You also acknowledge that your account is personal to you and agree not to provide any other person with access to this Website or portions of it using your user name, password or other security information. You agree to notify us immediately of any unauthorized access to or use of your user name or password or any other breach of security. You also agree to ensure that you exit from your account at the end of each session. You should use particular caution when accessing your account from a public or shared computer so that others are not able to view or record your password or other personal information.</p>\n<p>We have the right to disable any user name, password or other identifier, whether chosen by you or provided by us, at any time in our sole discretion for any or no reason, including if, in our opinion, you have violated any provision of these Terms of Use.</p>\n<h6>NO UNLAWFUL OR PROHIBITED USE AND INTELLECTUAL PROPERTY</h6>\n<p>You are granted a non-exclusive, non-transferable, revocable license to access and use the Website and the resources available for download from the Website strictly in accordance with these Terms of Use.</p>\n<p>As a condition of your use of the Website, you warrant to the Company that you will not use the Website or any of the resources available for download from the Website for any purpose that is unlawful or prohibited by these Terms. You may not use the Website or any of the resources available for download from the Website in any manner that could damage, disable, overburden, or impair the Website or interfere with any other party’s use and enjoyment of the Website. You may not obtain or attempt to obtain any materials or information through any means not intentionally made available or provided for through the Website.</p>\n<p>All content included as part of the Service, such as text, graphics, logos, images, as well as the compilation thereof, and any software used on the Website, is the property of the Company or its suppliers and protected by copyright and other laws that protect intellectual property and proprietary rights. You agree to observe and abide by all copyright and other proprietary notices, legends or other restrictions contained in any such content and will not make any changes thereto.</p>\n<p>You will not modify, publish, transmit, reverse engineer, participate in the transfer or sale, create derivative works, or in any way exploit any of the content, in whole or in part, found on the Website or any of the resources available for download from the Website.</p>\n<p>The Company content is not for resale. Your use of the Website or any of the resources available for download from the Website does not entitle you to make any unauthorized use of any protected content, and in particular you will not delete or alter any proprietary rights or attribution notices in any content. You will use protected content solely for your individual use, and will make no other use of the content without the express written permission of the Company and the copyright owner. You agree that you do not acquire any ownership rights in any protected content. We do not grant you any licenses, express or implied, to the intellectual property of the Company or our licensors except as expressly authorized by these Terms.</p>\n<p>The Company name, the Company logo, the Company slogan, and all related names, logos, product and service names, designs, and slogans are trademarks of the Company or its affiliates or licensors. You must not use such marks without the prior written permission of the Company. All other names, logos, product and service names, designs and slogans on this Website are the trademarks of their respective owners.</p>\n<h6>FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY</h6>\n<p>As set forth more fully in the Disclaimer, the information contained on this Website and the resources available for download through this Website are for educational and informational purposes only. The information contained on this Website and the resources available for download through this Website is not intended as, and shall not be understood or construed as legal, financial, tax, medical, health, or any other professional advice.</p>\n<h6>ACCURACY AND PERSONAL RESPONSIBILITY</h6>\n<p>As set forth more fully in the Disclaimer, we have done our best to ensure that the information provided on this Website and the resources available for download are accurate and provide valuable information, but we cannot guarantee the accuracy of the information. Neither the Company nor any of its owners or employees shall be held liable or responsible for any errors or omissions on this Website or for any damage you may suffer as a result of failing to seek competent advice from a professional who is familiar with your situation.</p>\n<p>By using this Website, you accept personal responsibility for the results of your actions. You agree to take full responsibility for any harm or damage you suffer as a result of the use, or non-use, of the information available on this Website or the resources available for download from this Website. You agree to use judgment and conduct due diligence before taking any actions or implementing any plans or policy suggested or recommended on this Website.</p>\n<h6>NO GUARANTEES AS TO RESULTS</h6>\n<p>As set forth more fully in the Disclaimer, you agree that the Company has not made any guarantees about the results of taking any action, whether recommended on this Website or not. The Company provides educational and informational resources that are intended to help users of this Website succeed. You nevertheless recognize that your ultimate success or failure will be the result of your own efforts, your particular situation, and innumerable other circumstances beyond the control and/or knowledge of the Company.</p>\n<p>You also recognize that prior results do not guarantee a similar outcome. Thus, the results obtained by others – whether clients of the Company or otherwise – applying the principles set out in this Website are no guarantee that you or any other person or entity will be able to obtain similar results.</p>\n<h6>EMAIL AND OTHER ELECTRONIC COMMUNICATIONS</h6>\n<p>Visiting the Website or sending emails to the Company constitutes electronic communications. You consent to receive electronic communications and you agree that all agreements, notices, disclosures, and other communications that we provide to you electronically, via email and on the Website, satisfy any legal requirement that such communications be in writing.</p>\n<p>We would be pleased to communicate with you by e-mail, and there are various places on this Website that provide you the ability to send an electronic communication to the Company. Any such email or other electronic communication, however, does not create a business relationship or any contractual relationship. As set forth more fully in our Privacy Policy, we will take reasonable steps to ensure that any communications remain confidential, but we cannot guarantee the security of such communications and cannot guarantee that we would not be required to disclose such communications as a result of a court order.</p>\n<h6>USE OF COMMUNICATION SERVICES</h6>\n<p>The Website may contain bulletin board services, chat areas, news groups, forums, communities, personal web pages, calendars, blog comment sections and/or other message or communication facilities designed to enable you to communicate with the public at large or with a group (collectively,&nbsp;“Communication Services”), you agree to use the Communication Services only to post, send and receive messages and material that are proper and related to the particular Communication Service.</p>\n<p>By way of example, and not as a limitation, you agree that when using a Communication Service, you will not: defame, abuse, harass, stalk, threaten or otherwise violate the legal rights (such as rights of privacy and publicity) of others; publish, post, upload, distribute or disseminate any inappropriate, profane, defamatory, infringing, obscene, indecent or unlawful topic, name, material or information; upload files that contain software or other material protected by intellectual property laws (or by rights of privacy of publicity) unless you own or control the rights thereto or have received all necessary consents; upload files that contain viruses, corrupted files, or any other similar software or programs that may damage the operation of another\'s computer; advertise or offer to sell or buy any goods or services for any business purpose, unless such Communication Service specifically allows such messages; conduct or forward surveys, contests, pyramid schemes or chain letters; download any file posted by another user of a Communication Service that you know, or reasonably should know, cannot be legally distributed in such manner; falsify or delete any author attributions, legal or other proper notices or proprietary designations or labels of the origin or source of software or other material contained in a file that is uploaded, restrict or inhibit any other user from using and enjoying the Communication Services; violate any code of conduct or other guidelines which may be applicable for any particular Communication Service; harvest or otherwise collect information about others, including e-mail addresses, without their consent; violate any applicable laws or regulations.</p>\n<p>The Company has no obligation to monitor the Communication Services. However, the Company reserves the right to review materials posted to a Communication Service and to remove any materials in its sole discretion. The Company reserves the right to terminate your access to any or all of the Communication Services at any time without notice for any reason whatsoever.</p>\n<p>The Company reserves the right at all times to disclose any information as necessary to satisfy any applicable law, regulation, legal process or governmental request, or to edit, refuse to post or to remove any information or materials, in whole or in part, in the Company’s sole discretion.</p>\n<p>Always use caution when giving out any personally identifying information about yourself in any Communication Service. The Company does not control or endorse the content, messages or information found in any Communication Service and, therefore, the Company specifically disclaims any liability with regard to the Communication Services and any actions resulting from your participation in any Communication Service. Managers and hosts are not authorized the Company spokespersons, and their views do not necessarily reflect those of the Company.</p>\n<p>Materials uploaded to a Communication Service may be subject to posted limitations on usage, reproduction and/or dissemination. You are responsible for adhering to such limitations if you upload the materials.</p>\n<h6>MATERIALS PROVIDED TO THE WEBSITE</h6>\n<p>The Company does not claim ownership of the materials you provide to the Website (including feedback and suggestions) or post, upload, input or submit to any Website or our associated services (collectively&nbsp;“Submissions”). However, by posting, uploading, inputting, providing, or submitting your Submission you are granting the Company, our affiliated companies, and necessary sub-licensees permission to use your Submission in connection with the operation of their Internet businesses including, without limitation, the rights to: copy, distribute, transmit, publicly display, publicly perform, reproduce, edit, translate, and reformat your Submission; and to publish your name in connection with your Submission.</p>\n<p>No compensation will be paid with respect to the use of your Submission, as provided herein. The Company is under no obligation to post or use any Submission you may provide and may remove any Submission at any time in the Company’s sole discretion.</p>\n<p>By posting, uploading, inputting, providing, or submitting your Submission you warrant and represent that you own or otherwise control all of the rights to your Submission as described in this section including, without limitation, all the rights necessary for you to provide, post, upload, input or submit the Submissions.</p>\n<h6>LINKS TO THIRD PARTY WEBSITES AND SERVICES</h6>\n<p>The Website may contain links to other Websites (“Linked Websites”). The Linked Websites are not under the control of the Company and the Company is not responsible for the contents of any Linked Website, including without limitation any link contained in a Linked Website, or any changes or updates to a Linked Website. The Company is providing these links to you only as a convenience, and the inclusion of any link does not imply endorsement by the Company of the Website or any association with its operators.</p>\n<p>Certain services made available via the Website are delivered by third-party Websites and organizations. By using any product, service, or functionality originating from the Website, you hereby acknowledge and consent that the Company may share such information and data with any third party with whom the Company has a contractual relationship to provide the requested product, service or functionality on behalf of the Website’s users and customers.</p>\n<h6>USE OF TEMPLATES AND FORMS</h6>\n<p>The Company provides various templates and/or forms for download and/or sale on this Website. The Company grants you a limited, personal, non-exclusive, non-transferable license to use our templates and/or forms for your own personal or internal business use. Except as otherwise provided, you acknowledge and agree that you have no right to modify, edit, copy, reproduce, create derivative works of, reverse engineer, alter, enhance or in any way exploit any of the templates and/or forms in any manner, except for modifications in filling out the templates and/or forms for your authorized use.</p>\n<p>By ordering or downloading Forms, you agree that the Forms you purchase or download may only be used by you for your personal or business use and may not be sold or redistributed without the express written consent of the Company.</p>\n<h6>USE OF PAID COURSES, PROGRAMS, AND ASSOCIATED MATERIAL</h6>\n<p>The Company from time-to-time provides various courses, programs, and associated material for sale on this Website. The Company grants you a limited, personal, non-exclusive, non-transferable license to use our courses, programs, and associated material (collectively the&nbsp;“Courses”) for your own personal or internal business use. Except as otherwise provided, you acknowledge and agree that you have no right to modify, edit, copy, reproduce, create derivative works of, reverse engineer, alter, enhance or in any way exploit any of the Courses in any manner.</p>\n<p>By ordering or participating in Courses, you agree that the Courses you purchase or download may only be used by you for your personal or business use and may not be sold or redistributed without the express written consent of the Company.</p>\n<p>By ordering or participating in Courses, you further agree that you shall not create any derivative work based upon the Courses and you shall not offer any competing products or services based upon any information contained in the Courses.</p>\n<h6>USE OF FREE DOWNLOADABLE CONTENT</h6>\n<p>The Company provides various resources on this Website, which users may access by providing an e-mail address. The Company grants you a limited, personal, non-exclusive, non-transferable license to use our resources provided in exchange for an email address (the&nbsp;“Freemium Content”) for your own personal or internal business use. Except as otherwise provided, you acknowledge and agree that you have no right to modify, edit, copy, reproduce, create derivative works of, reverse engineer, alter, enhance or in any way exploit any of the Freemium Content in any manner.</p>\n<p>By downloading the Freemium Content, you agree that the Freemium Content you download may only be used by you for your personal or business use and may not be sold or redistributed without the express written consent of the Company.</p>\n<p>By downloading the Freemium Content, you further agree that you shall not create any derivative work based upon the Freemium Content and you shall not offer any competing products or services based upon any information contained in the Freemium Content.</p>\n<h6>GUESTS</h6>\n<p>The Company may, from time to time, provide information from a third party in the form of a podcast guest interview, interview on other platform, guest blog post, or other medium. The Company does not control the information provided by such third-party guests, is not responsible for investigating the truth of any information provided, and cannot guarantee the veracity of any statements made by such guests.</p>\n<p>Individuals who agree to appear as guests on any podcast offered by the Company agree to transfer all intellectual property rights they may have in any such interviews to the Company and further provide a license to any rights they are unable to assign.</p>\n<h6>NO WARRANTIES</h6>\n<p>THE COMPANY MAKES NO WARRANTIES REGARDING THE PERFORMANCE OR OPERATION OF THIS WEBSITE. THE COMPANY FURTHER MAKES NO REPRESENTATIONS OR WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED, AS TO THE INFORMATION, CONTENTS, MATERIALS, DOCUMENTS, PROGRAMS, PRODUCTS, BOOKS, OR SERVICES INCLUDED ON OR THROUGH THIS WEBSITE. TO THE FULLEST EXTENT PERMISSIBLE UNDER THE LAW, THE COMPANY DISCLAIMS ALL WARRANTIES, EXPRESS OR IMPLIED, INCLUDING IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE.</p>\n<h6>LIMITATION OF LIABILITY</h6>\n<p>YOU AGREE TO ABSOLVE THE COMPANY OF ANY AND ALL LIABILITY OR LOSS THAT YOU OR ANY PERSON OR ENTITY ASSOCIATED WITH YOU MAY SUFFER OR INCUR AS A RESULT OF USE OF THE INFORMATION CONTAINED ON THIS WEBSITE AND/OR THE RESOURCES YOU MAY DOWNLOAD FROM THIS WEBSITE. YOU AGREE THAT THE COMPANY SHALL NOT BE LIABLE TO YOU FOR ANY TYPE OF DAMAGES, INCLUDING DIRECT, INDIRECT, SPECIAL, INCIDENTAL, EQUITABLE, OR CONSEQUENTIAL LOSS OR DAMAGES FOR USE OF THIS WEBSITE.</p>\n<p>THE INFORMATION, SOFTWARE, PRODUCTS, AND SERVICES INCLUDED IN OR AVAILABLE THROUGH THE WEBSITE MAY INCLUDE INACCURACIES OR TYPOGRAPHICAL ERRORS. CHANGES ARE PERIODICALLY ADDED TO THE INFORMATION HEREIN. THE COMPANY AND/OR ITS SUPPLIERS MAY MAKE IMPROVEMENTS AND/OR CHANGES IN THE WEBSITE AT ANY TIME.</p>\n<p>THE COMPANY AND/OR ITS SUPPLIERS MAKE NO REPRESENTATIONS ABOUT THE SUITABILITY, RELIABILITY, AVAILABILITY, TIMELINESS, AND ACCURACY OF THE INFORMATION, SOFTWARE, PRODUCTS, SERVICES AND RELATED GRAPHICS CONTAINED ON THE WEBSITE FOR ANY PURPOSE. TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, ALL SUCH INFORMATION, SOFTWARE, PRODUCTS, SERVICES AND RELATED GRAPHICS ARE PROVIDED “AS IS” WITHOUT WARRANTY OR CONDITION OF ANY KIND. THE COMPANY AND/OR ITS SUPPLIERS HEREBY DISCLAIM ALL WARRANTIES AND CONDITIONS WITH REGARD TO THIS INFORMATION, SOFTWARE, PRODUCTS, SERVICES AND RELATED GRAPHICS, INCLUDING ALL IMPLIED WARRANTIES OR CONDITIONS OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, TITLE, AND NON-INFRINGEMENT.</p>\n<p>TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, IN NO EVENT SHALL THE COMPANY AND/OR ITS SUPPLIERS BE LIABLE FOR ANY DIRECT, INDIRECT, PUNITIVE, INCIDENTAL, SPECIAL, CONSEQUENTIAL DAMAGES OR ANY DAMAGES WHATSOEVER INCLUDING, WITHOUT LIMITATION, DAMAGES FOR LOSS OF USE, DATA OR PROFITS, ARISING OUT OF OR IN ANY WAY CONNECTED WITH THE USE OR PERFORMANCE OF THE WEBSITE, WITH THE DELAY OR INABILITY TO USE THE WEBSITE OR RELATED SERVICES, THE PROVISION OF OR FAILURE TO PROVIDE SERVICES, OR FOR ANY INFORMATION, SOFTWARE, PRODUCTS, SERVICES AND RELATED GRAPHICS OBTAINED THROUGH THE WEBSITE, OR OTHERWISE ARISING OUT OF THE USE OF THE WEBSITE, WHETHER BASED ON CONTRACT, TORT, NEGLIGENCE, STRICT LIABILITY OR OTHERWISE, EVEN IF THE COMPANY OR ANY OF ITS SUPPLIERS HAS BEEN ADVISED OF THE POSSIBILITY OF DAMAGES. BECAUSE SOME STATES/JURISDICTIONS DO NOT ALLOW THE EXCLUSION OR LIMITATION OF LIABILITY FOR CONSEQUENTIAL OR INCIDENTAL DAMAGES, THE ABOVE LIMITATION MAY NOT APPLY TO YOU. IF YOU ARE DISSATISFIED WITH ANY PORTION OF THE WEBSITE, OR WITH ANY OF THESE TERMS OF USE, YOUR SOLE AND EXCLUSIVE REMEDY IS TO DISCONTINUE USING THE WEBSITE.</p>\n<h6>ARBITRATION</h6>\n<p>You hereby expressly waive any and all claims you may have, now or in the future, arising out of or relating to this Website, the Company, any and all contracts you enter into with the Company, and any and all of the Company’s products and services.</p>\n<p>To the extent that you attempt to assert any such claim, you hereby expressly agree to present such claim only through binding arbitration to occur in Gardnerville, Nevada. You further agree to and do hereby waive any right to class arbitration and agree, instead, to conduct an arbitration related solely to any individual claims you and/or any entity related to you asserts against the Company. To the fullest extent permissible by law, you further agree that you shall be responsible for all costs associated with initiating the arbitration and for the administration of the arbitration.</p>\n<h6>INTERNATIONAL USERS</h6>\n<p>The Service is controlled, operated and administered by the Company from our offices within the USA. If you access the Service from a location outside the USA, you are responsible for compliance with all local laws. You agree that you will not use the Company Content accessed through the Website in any country or in any manner prohibited by any applicable laws, restrictions or regulations.</p>\n<h6>INDEMNIFICATION</h6>\n<p>You agree to indemnify, defend, and hold harmless the Company, its officers, directors, employees, agents and third parties, for any losses, costs, liabilities and expenses (including reasonable attorneys’ fees) relating to or arising out of your use of or inability to use the Website or services, any user postings made by you, your violation of any terms of this Agreement or your violation of any rights of a third party, or your violation of any applicable laws, rules or regulations. The Company reserves the right, at its own cost, to assume the exclusive defense and control of any matter otherwise subject to indemnification by you, in which event you will fully cooperate with the Company in asserting any available defenses.</p>\n<h6>TERMINATION AND ACCESS RESTRICTION</h6>\n<p>The Company reserves the right, in its sole discretion, to terminate your access to the Website and the related services or any portion thereof at any time, without notice. To the maximum extent permitted by law, and you hereby consent to resolve any and all disputes arising under or related to this Website or the Terms of Use pursuant to the Arbitration Clause above. Use of the Website is unauthorized in any jurisdiction that does not give effect to all provisions of these Terms, including, without limitation, this section.</p>\n<h6>NO JOINT VENTURE OR OTHER RELATIONSHIP</h6>\n<p>You agree that no joint venture, partnership, employment, or agency relationship exists between you and the Company as a result of this agreement or use of the Website. The Company’s performance of this agreement is subject to existing laws and legal process, and nothing contained in this agreement is in derogation of the Company’s right to comply with governmental, court, and law enforcement requests or requirements relating to your use of the Website or information provided to or gathered by the Company with respect to such use. If any part of this agreement is determined to be invalid or unenforceable pursuant to applicable law including, but not limited to, the warranty disclaimers and liability limitations set forth above, then the invalid or unenforceable provision will be deemed superseded by a valid, enforceable provision that most closely matches the intent of the original provision and the remainder of the agreement shall continue in effect.</p>\n<h6>ENTIRE AGREEMENT</h6>\n<p>Unless otherwise specified herein, this agreement, along with the Privacy Policy and Disclaimer, constitutes the entire agreement between the user and the Company with respect to the Website and it supersedes all prior or contemporaneous communications and proposals, whether electronic, oral or written, between the user and the Company with respect to the Website. A printed version of this agreement and of any notice given in electronic form shall be admissible in judicial or administrative proceedings based upon or relating to this agreement to the same extent and subject to the same conditions as other business documents and records originally generated and maintained in printed form. It is the express wish to the parties that this agreement and all related documents be written in English.</p>\n<h6>CHANGES TO TERMS</h6>\n<p>The Company reserves the right, in its sole discretion, to change the Terms under which the Website is offered. The most current version of the Terms will supersede all previous versions. The Company encourages you to periodically review the Terms to stay informed of our updates.</p>\n<h6>CONTACT US</h6>\n<p>myHappymind</p>\n<p>Email Address:&nbsp;<a href=\"mailto:support@amyporterfield.com\">h</a>ello@myhappymind.org</p>\n<p><strong>SHOP</strong></p>\n<p>These are the Terms and Conditions for the Customer’s use of the ‘Shop’ section of this website and for the purchasing of products through the Shop. Please read these carefully. If you do not agree to these Terms and Conditions, please do not use the Shop. The Shop is run by Talent Management Partners Limited (trading, and hereafter referred to, as ‘myHappymind’).</p>\n<p>SHOP: FORMING A CONTRACT</p>\n<p>When the Customer places an order to purchase a product from the Shop, this order is a formal offer to purchase the mentioned product. Upon receipt of the Customer’s order, myHappymind will send the Customer a confirmation email illustrating that order in detail, including the price for delivery. The confirmation email that myHappymind sends is neither a guarantee nor an invoice.</p>\n<p>A contract between the Customer and myHappymind will come into existence when myHappymind charge the Customer’s credit or debit card or Paypal account for the purchase of the product.</p>\n<p>SHOP: PRICING</p>\n<p>myHappymind makes every effort to ensure that the contents listed on this website are correct. However, errors may occur and myHappymind reserves the right to alter product prices and information on this website without notice. Other reasons for price alteration may include (but are not limited to) taxation changes or other duty increases.</p>\n<p>In the event that myHappymind changes the price of an item due to an error, the following Terms apply. myHappymind will inform the Customer as soon as possible of the amendment and of the correct price. The Customer may choose to fulfil their order at the correct price, or to cancel their order. If the Customer chooses to cancel their order and has already paid for the goods in question, myHappymind shall refund the full amount in accordance with these Terms and Conditions.</p>\n<p>The Customer should be aware that myHappymind does not consider a pricing adjustment due to a promotion, sale or other offer as an error in price, and the above Terms do not therefore apply.</p>\n<p>myHappymind is under no obligation to fulfil an order for a product that was advertised at an erroneous price or description.</p>\n<p>Ownership of goods does not pass into the hands of the Customer until myHappymind has received full payment.</p>\n<p>SHOP: DELIVERY &amp; SHIPPING</p>\n<p>Product prices on this website are exclusive of delivery and shipping charges, with the exception of the Total Price listed under the Customer’s Shopping Cart, which is inclusive of these charges. Delivery times will vary according to the Customer’s location. Orders sent to UK addresses will be despatched by Royal Mail second class post, orders outside the UK will be sent by other services.</p>\n<p>All deliveries will be made to the address that the Customer gives for delivery of the product.</p>\n<p>myHappymind reserves the right to refuse to deliver to an address that may not be secure. This address could be (but is not limited to) a communal postal address, a BFPO or a PO Box. In this event, myHappymind will inform the Customer as soon as possible.</p>\n<p>myHappymind will not be liable to the Customer in the event that myHappymind is prevented by circumstance from delivering product that the Customer has ordered.</p>\n<p>The Customer should be aware that, when goods are shipped internationally, they are subject to opening and inspection by Customs authorities. International Customers are responsible for any taxes, duties or handling fees incurred with delivery to their country.</p>\n<p>SHOP: RIGHT TO CANCEL</p>\n<p>The Customer may cancel their order, for any reason and at any time, up to fourteen working days after the Customer has received their goods. In the event that the Customer wishes to cancel their order, the Customer must inform myHappymind in writing.</p>\n<p>Should a customer wish to invoke their right to cancel on an item, the product must be returned to myHappymind in its original packaging and in a resalable condition with all seals and wrappings.</p>\n<p>Should the Customer invoke their right to cancel, the following Terms apply.</p>\n<p>If myHappymind has not yet dispatched the product, myHappymind will cancel the Customer’s order and no costs will be charged to the Customer’s account.</p>\n<p>If myHappymind has already dispatched the product, the Customer should contact hello@myhappymind.org.</p>\n<p>In this instance, the Customer undertakes the responsibility to return that product to myHappymind, Suite 3, Barrington House, Hayes Lane, Alderley Edge, Cheshire, SK9 7LA, UK. myHappymind will refund the cost of the item, but will not refund any postal charges paid by the Customer as part of their initial order.</p>\n<p>The Customer must return the item to myHappymind within 14 days of receipt to qualify for a refund.</p>\n<p>SHOP: DEFECTIVE GOODS</p>\n<p>In the event that an item is defective, faulty or sent in error by myHappymind, the Customer should contact us to arrange the return of the item, attaching an image of the defective item. Email: hello@myhappymind.org.</p>\n<p>The Customer should use and include all the original packaging to return their item/s.</p>\n<p>myHappymind will offer a replacement for the same product/s that were faulty or damaged. Where we cannot offer a replacement we will refund the cost of the item/s and postage where applicable.</p>\n<p>The Customer must return the item/s to myHappymind, Suite 3, Barrington House, Hayes Lane, Alderley Edge, Cheshire, SK9 7LA, UK. within 28 days of receipt for faulty, damaged or defective goods to qualify for a refund.</p>\n<p>SHOP: DATA PROTECTION</p>\n<p>Personal details provided by the Customer to myHappymind through this website will only be used in accordance with the <a href=\"https://myhappymind.org/privacy-policy/\" target=\"_blank\" rel=\"noopener noreferrer\">Privacy Policy</a> of myHappymind. The Customer should read the Privacy Policy before using this website. By providing personal details to myHappymind, the Customer is consenting to the use of those details in accordance with the Privacy Policy as laid out on this site.</p>\n<p>SHOP: COUPON CODES</p>\n<p>Coupon codes and their offers cannot be combined and are valid for one use only. Code is only available at the point of sale in our online shop. Once a purchase has been finalised online a coupon code cannot be used. Coupon codes cannot be used in conjunction with any other offer, are not exchangeable for cash and are non-transferable. Returned items will be refunded at the discounted price paid. This does not affect your statutory rights.</p><p>myHappymind reserves the right to (i) cancel a coupon code at any time; (ii) cancel or refuse any individual\'s benefit from it; (iii) amend these terms and conditions.</p>\n<p>SHOP: OTHER INFORMATION</p>\n<p>The Customer must be over 18 years of age to buy product from the Shop.</p>\n<p>myHappymind reserves the right to correct any errors on the Shop, including description and image. myHappymind reserve the right to refuse or cancel any website order based on an incorrect description or image. These corrections may be made after the Customer’s order has been acknowledged.</p>\n<p>It is a crime to use a false name or a known invalid credit or debit card number to attempt to order from this website. myHappymind will prosecute any Customer caught wilfully entering a fictitious order to the fullest extent of the law.</p>\n<p>If any single provision of these Terms and Conditions is found to be invalid by a Court of Law, the invalidity of that single provision will not affect the remaining provisions of these Terms and Conditions, which will continue to have full effect.</p>\n<p>The failure of myHappymind to exercise any right or remedy under these Terms and Conditions does not constitute a waiver of that right or remedy.</p>\n<p>SHOP: JURISDICTION</p>\n<p>These Terms and Conditions shall be construed and interpreted in accordance with the relevant United Kingdom Law. The Courts of the United Kingdom will have exclusive jurisdiction in relation to any claim, dispute or other matter arising from these Terms and Conditions, the Customer’s use of this website or the supply of the product by myHappymind</p>\n<p></p>\n<p><strong>Terms and Conditions for the myHappymind App</strong></p>\n<p>The following are the terms and conditions (hereinafter “Terms and Conditions” or “Agreement”) under which Blue Beck Limited (\"the Company\" or “We”) provide access and use of the MyHappyMind service. We urge you to read these Terms and Conditions carefully. By using this service and its services you will be bound by these Terms and Conditions and the Company\'s privacy policy (\"Privacy Policy\"), which you can access at <a href=\"../privacy-policy\">https://myhappymind.org/privacy-policy.&nbsp;</a> If you do not agree to these Terms and Conditions and/or the Privacy Policy you must not use the Services (as defined herein below). The use of the Company\'s Services (as defined below) is conditional upon your consent to all of the Terms and Conditions.</p>\n<p><strong>Introduction</strong></p>\n<ul>\n<li>These terms and conditions govern your use of this service MyHappyMind.com and all of the Company’s services and mobile apps as may be released by the Company from time to time (hereinafter the “Services”).</li>\n<li>The Company provides the Services “as is” and may provide updates, improvements to existing or introduce additional Services. We reserve the right to modify, replace, suspend or discontinue the Services or any part thereof as well as any pricing in our sole and unrestricted discretion. Changes shall be effective upon posting on our website or by direct communication to you. Your continued use of the Services following any such change constitutes your acceptance of the Terms and Conditions as so modified.</li>\n</ul>\n<p><strong>Registration</strong></p>\n<ul>\n<li>In order to access the Services, you first must register as a member (“Member”).</li>\n<li>To register as a Member you must provide the Company with information about you via the registration form. The Company’s use of this information is set out in the Company’s Privacy Policy as referenced above.</li>\n<li>Any information provided by you must be true, accurate, current and complete at all times.</li>\n<li>Registration requires a valid email address (which will serve as your user name) and unique password. Please keep your user name and password confidential to prevent unauthorised access to your information. If your user name or password is subject to unauthorised access, you should immediately inform the Company.</li>\n<li>We may for any reason require you to change your user name and/ or password or other information which facilitates access to the Services from time to time.</li>\n<li>We reserve the right to cancel your username and password without notice if the Company becomes aware of any breach of these Terms and Conditions by you.</li>\n</ul>\n<p><strong>Use of the Services</strong></p>\n<ul>\n<li>You must not use our Services for anything unlawful or prohibited by these Terms and Conditions.</li>\n<li>We do not warrant the accuracy or efficacy of the Services or any part thereof. Under no circumstances will we be liable in any way for any information we provide on or through the Services, including, but not limited to, any errors or omissions in content and information, be it text, software, sound, imagery, graphics, video or otherwise (hereinafter “Content”), or any loss or damage of any kind incurred in connection with use of or exposure to any Content made available in any way in or via the Services.</li>\n<li>When using this service, you shall not: (i) defame, abuse, harass, stalk, threaten or otherwise violate the rights of others; (ii) publish, post, distribute or disseminate any defamatory, infringing, obscene, indecent, offensive or unlawful material or information; (iii) impersonate any person or entity, including without limitation any employee or representative of Company; or (iv) decompile, reverse engineer, or otherwise attempt to obtain the source code of the Services;</li>\n<li>You must only use the Services if you are of legal age or have your parent’s permission to do so. We shall be entitled to assume such permission by the use of means of payment used to access certain parts of the Services. You also certify that you are legally permitted to use and access the Services and take full responsibility for the selection and use of and access to the Services. This agreement is void where prohibited by law, and the right to access the Services is revoked in such jurisdictions.</li>\n<li>If you link to the Services, we may revoke your right to so link at any time, at our sole and unrestricted discretion. We reserve the right to require prior written consent before linking to the Services.</li>\n<li>You shall indemnify and hold the Company, its affiliates, officers, agents and employees harmless (including, without limitation, from all damages, liabilities, settlements, costs and including reasonable legal fees) from any claim or demand made by any third party due to or arising out of your access to the Services, use of the Services, your violation of these Terms and Conditions, or the infringement by you or any third party using your account of any intellectual property or other right of any person or entity.</li>\n<li>If you are registering with our Services as a business, you represent that you have the authority to legally bind that entity, partnership or otherwise. If you are trading as a business, you must comply with and you are responsible for all laws applicable to your business.</li>\n</ul>\n<p><strong>Fees and Payments</strong></p>\n<ul>\n<li>Our fees correspond to membership tiers to which you can subscribe. You can find more information on <a href=\"../pricing/\">https://myhappymind.org/pricing/</a>.</li>\n<li>We will charge fees in advance of any subscription period until such subscription is terminated. We may also charge transaction charges. Unless otherwise indicated, all fees are in British Pound Sterling (GBP).</li>\n<li>We reserve the right to withhold access to the Services if any fees have not been cleared by our payment providers.</li>\n</ul>\n<p><strong>Intellectual Property</strong></p>\n<ul>\n<li>All Content provided through the Services, any advertisements or other content, delivered through the Services shall be the Company’s, its partners’ and/or advertisers’ property and may be protected by copyrights, trade and service marks, patents, or other proprietary rights. You shall abide by all such rights and related restrictions, and except as expressly permitted in writing by the Company, you shall not use, copy, reproduce, modify, translate, publish, broadcast, transmit, distribute, perform, upload, display, license, sell or otherwise exploit for any purposes whatsoever any Content or other third party contents.</li>\n</ul>\n<p><strong>Dealings with Third Parties</strong></p>\n<ul>\n<li>The Company is not an agent of any third party or any party named or linked to this service (“Third Parties”) and does not have any authority to act for such Third Parties. The Company does not control or endorse and is not responsible or liable for any Content, advertising, products or other materials on or available from such Third Parties.</li>\n<li>You agree that (to the maximum extent permitted by applicable law) the Company (and our officers, directors and employees) shall have no liability to you in relation to any dispute which you may have with a Third Party, without limitation one or more of your customers, and/or any other users of this service.</li>\n</ul>\n<p><strong>Termination</strong></p>\n<ul>\n<li>We may terminate or suspend with immediate effect and without notice your access to and use of the Services:</li>\n<li>We do not receive timely payment under your subscription;</li>\n<li>We have reason to believe that you have breached any of these Terms and Conditions;</li>\n<li>We are unable to verify the accuracy or validity of any information provided by you;</li>\n<li>We reasonably suspect fraudulent, abusive or illegal activity by you.</li>\n<li>Should you object to any of these Terms and Conditions, or any subsequent changes to them, or become dissatisfied with the Services in any way, your only recourse is to discontinue to access and use the Services.</li>\n<li>You may cancel your membership at any time the respective device app store or – should you have purchased the Services via the Company’s website by emailing a respective notice to hello[AT]MyHappyMind.co.uk from your registered email address. Cancellation will take effect from the next payment period and you will not be entitled to a refund for any fees already paid.</li>\n</ul>\n<p><strong>Warranty Disclaimer and Limitation of Liability</strong></p>\n<ul>\n<li>The Company has no special relationship with or fiduciary duty to you. You acknowledge that we have no control over, and no duty to take any action regarding which users gain access to the Services, what Content you access via the Services, what effects the Content may have on you, how you may interpret or use the Content, or what actions you may take as a result of having been exposed to the Content. You release the Company from any and all liability for you having acquired or not acquired Content through the Services. The Services may contain, or direct you to services containing, information that some people may find offensive or inappropriate. THE SERVICES, CONTENT, AND ANY SOFTWARE ARE PROVIDED ON AN “AS IS” BASIS, WITHOUT WARRANTIES OF ANY KIND, EITHER EXPRESS OR IMPLIED, INCLUDING, WITHOUT LIMITATION, IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, NON-INFRINGEMENT, OR THAT USE OF THE SERVICES WILL BE UNINTERRUPTED OR ERROR-FREE.</li>\n<li>IN NO EVENT SHALL THE COMPANY OR ITS SUPPLIERS, OR THEIR RESPECTIVE OFFICERS, DIRECTORS, EMPLOYEES, OR AGENTS BE LIABLE WITH RESPECT TO THE SERVICE OR THE SERVICES OR THE SUBJECT MATTER OF THIS AGREEMENT UNDER ANY CONTRACT, NEGLIGENCE, TORT, STRICT LIABILITY OR OTHER LEGAL OR EQUITABLE THEORY (I) FOR ANY AMOUNT IN THE AGGREGATE IN EXCESS OF THE GREATER OF THE FEES PAID BY YOU FOR THE SERVICES PURCHASED THROUGH THE SERVICE DURING THE SIX-MONTH PERIOD PRECEDING THE APPLICABLE CLAIM; (II) FOR ANY SPECIAL, INDIRECT, INCIDENTAL, PUNITIVE, OR CONSEQUENTIAL DAMAGES OF ANY KIND WHATSOEVER; (III) FOR DATA LOSS OR COST OF PROCUREMENT OF SUBSTITUTE GOODS OR SERVICES; OR (IV) FOR ANY MATTER BEYOND COMPANY’S REASONABLE CONTROL. SOME STATES DO NOT ALLOW THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATIONS AND EXCLUSIONS MAY NOT APPLY TO YOU.</li>\n<li>The Company reserves the right to amend and alter these Terms and Conditions and any Content or information contained within the Services at any time with no prior notice to you. In the event these Terms and Conditions are altered the Company will post the amended Terms and Conditions on the Services. Changes will apply from the date of posting.</li>\n</ul>\n<p><strong>General</strong></p>\n<ul>\n<li>Whilst we will attempt to provide uninterrupted access to the Services, we reserve the right to withdraw, modify, discontinue or temporarily or permanently suspend the Services in whole or in part. We will try, where possible, to give reasonable notice of the Company’s intention to do so.</li>\n<li>We reserve the right to withhold, remove and or discard any Content available as part of your membership, with or without notice, if deemed by the Company in its sole and unrestricted discretion to be in violation of these Terms and Conditions. We have no obligation to store, maintain or provide you a copy of any Content that you provide when using the Services.</li>\n<li>Any failure to exercise or enforce a right under the Terms and Conditions by the Company shall not constitute a waiver of such right or provision.</li>\n<li>If any provision of these Terms and Conditions is found to be invalid, such provision shall be deemed severed and the validity and enforceability of the remaining provisions shall not be affected. The invalid provision shall be deemed replaced with such valid provision(s) that the Parties would most likely have agreed had they taken the invalidity into account.</li>\n<li>These Terms and Conditions shall be governed by and construed in accordance with the laws of England, without regard to the conflict of laws provisions thereof. To the extent permissible by law, the parties submit to the exclusive jurisdiction and venue in the United Kingdom.</li>\n<li>These Terms and Conditions set out the Company’s entire agreement and understanding with respect to the subject matter of these Terms and Conditions and supersede all representations, communications, and prior agreements.</li>\n<li>Unless expressly provided in the Terms and Conditions no term of them is enforceable by any person who is not a party to it.</li>\n</ul>','Terms and Conditions','','publish','closed','closed','','apptcs','','','2020-04-01 11:47:49','2020-04-01 10:47:49','',0,'http://3.8.48.118/dup-privacy-policy/',0,'page','',0),(49571,2,'2018-04-06 14:27:05','2018-04-06 13:27:05','Our team is committed to protecting your personal information. We want our service to be safe and enjoyable for everyone.When you interact with myhappymind.org we sometimes receive personal information about you. For example, if you sign up and subscribe, you will tell us who you are and what your email address is. We will use this information to contact you, to provide you with your log in details and to provide you with links to download information. We will keep your information confidential.\r\n\r\nIf you download our app, you will be invited to share your child’s first name and year group with us, we do not share this information with any external organization and this information is solely used to enhance your child’s user experience so that we can identify age-appropriate content for them to access. We do and will not share this information with any other parties. Within the app we may also collect data regarding how often they log in and use the features, this information is used solely for our internal review of the usage of the app and is never shared with anyone else. You can access this same information about your child’s usage within the parent\'s corner of the app. myHappymind and our partners do not collect any personally identifiable data from or about the children who engage with the app.\r\n\r\nFor payments related to our members’ section, we do not store credit card details nor do we share customer details with any 3rd parties. If you have any questions or comments about the myHappymind Privacy Policy please contact us via <a href=\"mailto:hello@myhappymind.org\">hello@myhappymind.org</a>\r\nYou may request details of any personal information which we may hold about you under the Data Protection Act 1998. A small fee will be payable.\r\n\r\nIf you would like a copy of the information held on you please write to <a href=\"mailto:hello@myhappymind.org\">hello@myhappymind.org</a>.If you believe that any information we are holding on you is incorrect or incomplete, please write to or email us as soon as possible, at the above address. We will promptly correct any information found to be incorrect. We are committed to ensuring that your information is secure. In order to prevent unauthorized access or disclosure, we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.','(dup) Privacy Policy','','inherit','closed','closed','','49570-revision-v1','','','2018-04-06 14:27:05','2018-04-06 13:27:05','',49570,'http://3.8.48.118/49570-revision-v1/',0,'revision','',0),(49572,2,'2018-04-06 14:28:55','2018-04-06 13:28:55','<strong>Terms and Conditions</strong>\r\n\r\nThe following are the terms and conditions (hereinafter “Terms and Conditions” or “Agreement”) under which Blue Beck Limited (\"the Company\" or “We”) provide access and use of the MyHappyMind service. We urge you to read these Terms and Conditions carefully. By using this service and its services you will be bound by these Terms and Conditions and the Company\'s privacy policy (\"Privacy Policy\"), which you can access at <a href=\"https://myhappymind.org/privacy-policy.%A0\">https://myhappymind.org/privacy-policy. </a> If you do not agree to these Terms and Conditions and/or the Privacy Policy you must not use the Services (as defined herein below). The use of the Company\'s Services (as defined below) is conditional upon your consent to all of the Terms and Conditions.\r\n\r\n&nbsp;\r\n\r\n<strong>Introduction</strong>\r\n<ul>\r\n 	<li>These terms and conditions govern your use of this service MyHappyMind.com and all of the Company’s services and mobile apps as may be released by the Company from time to time (hereinafter the “Services”).</li>\r\n 	<li>The Company provides the Services “as is” and may provide updates, improvements to existing or introduce additional Services. We reserve the right to modify, replace, suspend or discontinue the Services or any part thereof as well as any pricing in our sole and unrestricted discretion. Changes shall be effective upon posting on our website or by direct communication to you. Your continued use of the Services following any such change constitutes your acceptance of the Terms and Conditions as so modified.</li>\r\n</ul>\r\n&nbsp;\r\n\r\n<strong>Registration</strong>\r\n<ul>\r\n 	<li>In order to access the Services, you first must register as a member (“Member”).</li>\r\n 	<li>To register as a Member you must provide the Company with information about you via the registration form. The Company’s use of this information is set out in the Company’s Privacy Policy as referenced above.</li>\r\n 	<li>Any information provided by you must be true, accurate, current and complete at all times.</li>\r\n 	<li>Registration requires a valid email address (which will serve as your user name) and unique password. Please keep your user name and password confidential to prevent unauthorised access to your information. If your user name or password is subject to unauthorised access, you should immediately inform the Company.</li>\r\n 	<li>We may for any reason require you to change your user name and/ or password or other information which facilitates access to the Services from time to time.</li>\r\n 	<li>We reserve the right to cancel your username and password without notice if the Company becomes aware of any breach of these Terms and Conditions by you.</li>\r\n</ul>\r\n&nbsp;\r\n\r\n<strong>Use of the Services</strong>\r\n<ul>\r\n 	<li>You must not use our Services for anything unlawful or prohibited by these Terms and Conditions.</li>\r\n 	<li>We do not warrant the accuracy or efficacy of the Services or any part thereof. Under no circumstances will we be liable in any way for any information we provide on or through the Services, including, but not limited to, any errors or omissions in content and information, be it text, software, sound, imagery, graphics, video or otherwise (hereinafter “Content”), or any loss or damage of any kind incurred in connection with use of or exposure to any Content made available in any way in or via the Services.</li>\r\n 	<li>When using this service, you shall not: (i) defame, abuse, harass, stalk, threaten or otherwise violate the rights of others; (ii) publish, post, distribute or disseminate any defamatory, infringing, obscene, indecent, offensive or unlawful material or information; (iii) impersonate any person or entity, including without limitation any employee or representative of Company; or (iv) decompile, reverse engineer, or otherwise attempt to obtain the source code of the Services;</li>\r\n 	<li>You must only use the Services if you are of legal age or have your parent’s permission to do so. We shall be entitled to assume such permission by the use of means of payment used to access certain parts of the Services. You also certify that you are legally permitted to use and access the Services and take full responsibility for the selection and use of and access to the Services. This agreement is void where prohibited by law, and the right to access the Services is revoked in such jurisdictions.</li>\r\n 	<li>If you link to the Services, we may revoke your right to so link at any time, at our sole and unrestricted discretion. We reserve the right to require prior written consent before linking to the Services.</li>\r\n 	<li>You shall indemnify and hold the Company, its affiliates, officers, agents and employees harmless (including, without limitation, from all damages, liabilities, settlements, costs and including reasonable legal fees) from any claim or demand made by any third party due to or arising out of your access to the Services, use of the Services, your violation of these Terms and Conditions, or the infringement by you or any third party using your account of any intellectual property or other right of any person or entity.</li>\r\n 	<li>If you are registering with our Services as a business, you represent that you have the authority to legally bind that entity, partnership or otherwise. If you are trading as a business, you must comply with and you are responsible for all laws applicable to your business.</li>\r\n</ul>\r\n&nbsp;\r\n\r\n<strong>Fees and Payments</strong>\r\n<ul>\r\n 	<li>Our fees correspond to membership tiers to which you can subscribe. You can find more information on <a href=\"https://myhappymind.org/pricing/\">https://myhappymind.org/pricing/</a>.</li>\r\n 	<li>We will charge fees in advance of any subscription period until such subscription is terminated. We may also charge transaction charges. Unless otherwise indicated, all fees are in British Pound Sterling (GBP).</li>\r\n 	<li>We reserve the right to withhold access to the Services if any fees have not been cleared by our payment providers.</li>\r\n</ul>\r\n&nbsp;\r\n\r\n<strong>Intellectual Property</strong>\r\n<ul>\r\n 	<li>All Content provided through the Services, any advertisements or other content, delivered through the Services shall be the Company’s, its partners’ and/or advertisers’ property and may be protected by copyrights, trade and service marks, patents, or other proprietary rights. You shall abide by all such rights and related restrictions, and except as expressly permitted in writing by the Company, you shall not use, copy, reproduce, modify, translate, publish, broadcast, transmit, distribute, perform, upload, display, license, sell or otherwise exploit for any purposes whatsoever any Content or other third party contents.</li>\r\n</ul>\r\n&nbsp;\r\n\r\n<strong>Dealings with Third Parties</strong>\r\n<ul>\r\n 	<li>The Company is not an agent of any third party or any party named or linked to this service (“Third Parties”) and does not have any authority to act for such Third Parties. The Company does not control or endorse and is not responsible or liable for any Content, advertising, products or other materials on or available from such Third Parties.</li>\r\n 	<li>You agree that (to the maximum extent permitted by applicable law) the Company (and our officers, directors and employees) shall have no liability to you in relation to any dispute which you may have with a Third Party, without limitation one or more of your customers, and/or any other users of this service.</li>\r\n</ul>\r\n&nbsp;\r\n\r\n<strong>Termination</strong>\r\n<ul>\r\n 	<li>We may terminate or suspend with immediate effect and without notice your access to and use of the Services:</li>\r\n 	<li>We do not receive timely payment under your subscription;</li>\r\n 	<li>We have reason to believe that you have breached any of these Terms and Conditions;</li>\r\n 	<li>We are unable to verify the accuracy or validity of any information provided by you;</li>\r\n 	<li>We reasonably suspect fraudulent, abusive or illegal activity by you.</li>\r\n 	<li>Should you object to any of these Terms and Conditions, or any subsequent changes to them, or become dissatisfied with the Services in any way, your only recourse is to discontinue to access and use the Services.</li>\r\n 	<li>You may cancel your membership at any time the respective device app store or – should you have purchased the Services via the Company’s website by emailing a respective notice to hello[AT]MyHappyMind.co.uk from your registered email address. Cancellation will take effect from the next payment period and you will not be entitled to a refund for any fees already paid.</li>\r\n</ul>\r\n&nbsp;\r\n\r\n<strong>Warranty Disclaimer and Limitation of Liability</strong>\r\n<ul>\r\n 	<li>The Company has no special relationship with or fiduciary duty to you. You acknowledge that we have no control over, and no duty to take any action regarding which users gain access to the Services, what Content you access via the Services, what effects the Content may have on you, how you may interpret or use the Content, or what actions you may take as a result of having been exposed to the Content. You release the Company from any and all liability for you having acquired or not acquired Content through the Services. The Services may contain, or direct you to services containing, information that some people may find offensive or inappropriate. THE SERVICES, CONTENT, AND ANY SOFTWARE ARE PROVIDED ON AN “AS IS” BASIS, WITHOUT WARRANTIES OF ANY KIND, EITHER EXPRESS OR IMPLIED, INCLUDING, WITHOUT LIMITATION, IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, NON-INFRINGEMENT, OR THAT USE OF THE SERVICES WILL BE UNINTERRUPTED OR ERROR-FREE.</li>\r\n 	<li>IN NO EVENT SHALL THE COMPANY OR ITS SUPPLIERS, OR THEIR RESPECTIVE OFFICERS, DIRECTORS, EMPLOYEES, OR AGENTS BE LIABLE WITH RESPECT TO THE SERVICE OR THE SERVICES OR THE SUBJECT MATTER OF THIS AGREEMENT UNDER ANY CONTRACT, NEGLIGENCE, TORT, STRICT LIABILITY OR OTHER LEGAL OR EQUITABLE THEORY (I) FOR ANY AMOUNT IN THE AGGREGATE IN EXCESS OF THE GREATER OF THE FEES PAID BY YOU FOR THE SERVICES PURCHASED THROUGH THE SERVICE DURING THE SIX-MONTH PERIOD PRECEDING THE APPLICABLE CLAIM; (II) FOR ANY SPECIAL, INDIRECT, INCIDENTAL, PUNITIVE, OR CONSEQUENTIAL DAMAGES OF ANY KIND WHATSOEVER; (III) FOR DATA LOSS OR COST OF PROCUREMENT OF SUBSTITUTE GOODS OR SERVICES; OR (IV) FOR ANY MATTER BEYOND COMPANY’S REASONABLE CONTROL. SOME STATES DO NOT ALLOW THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATIONS AND EXCLUSIONS MAY NOT APPLY TO YOU.</li>\r\n 	<li>The Company reserves the right to amend and alter these Terms and Conditions and any Content or information contained within the Services at any time with no prior notice to you. In the event these Terms and Conditions are altered the Company will post the amended Terms and Conditions on the Services. Changes will apply from the date of posting.</li>\r\n</ul>\r\n&nbsp;\r\n\r\n<strong>General</strong>\r\n<ul>\r\n 	<li>Whilst we will attempt to provide uninterrupted access to the Services, we reserve the right to withdraw, modify, discontinue or temporarily or permanently suspend the Services in whole or in part. We will try, where possible, to give reasonable notice of the Company’s intention to do so.</li>\r\n 	<li>We reserve the right to withhold, remove and or discard any Content available as part of your membership, with or without notice, if deemed by the Company in its sole and unrestricted discretion to be in violation of these Terms and Conditions. We have no obligation to store, maintain or provide you a copy of any Content that you provide when using the Services.</li>\r\n 	<li>Any failure to exercise or enforce a right under the Terms and Conditions by the Company shall not constitute a waiver of such right or provision.</li>\r\n 	<li>If any provision of these Terms and Conditions is found to be invalid, such provision shall be deemed severed and the validity and enforceability of the remaining provisions shall not be affected. The invalid provision shall be deemed replaced with such valid provision(s) that the Parties would most likely have agreed had they taken the invalidity into account.</li>\r\n 	<li>These Terms and Conditions shall be governed by and construed in accordance with the laws of the England, without regard to the conflict of laws provisions thereof. To the extent permissible by law, the parties submit to the exclusive jurisdiction and venue in the United Kingdom.</li>\r\n 	<li>These Terms and Conditions set out the Company’s entire agreement and understanding with respect to the subject matter of these Terms and Conditions and supersede all representations, communications and prior agreements.</li>\r\n 	<li>Unless expressly provided in the Terms and Conditions no term of them is enforceable by any person who is not a party to it.</li>\r\n</ul>','Terms and Conditions','','inherit','closed','closed','','49570-revision-v1','','','2018-04-06 14:28:55','2018-04-06 13:28:55','',49570,'http://3.8.48.118/49570-revision-v1/',0,'revision','',0),(49574,2,'2018-04-06 14:34:38','2018-04-06 13:34:38','[et_pb_section bb_built=\"1\" admin_label=\"section\" background_color=\"#92d6e3\" _builder_version=\"3.0.84\" use_background_color_gradient=\"on\" background_color_gradient_start=\"#92d6e3\" background_color_gradient_end=\"#ffffff\" background_color_gradient_start_position=\"72%\" custom_padding=\"59px|0px|140px|0px\"][et_pb_row admin_label=\"row\" custom_padding=\"50px|0px|80px|0px\" custom_padding_phone=\"0px||80px|\" make_equal=\"on\" module_class_1=\"ds-vertical-align\" module_class_2=\"ds-vertical-align\" custom_padding_last_edited=\"on|desktop\" _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"1_2\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2016/06/appreciate_wave_f.gif\" align=\"center\" force_fullwidth=\"on\" _builder_version=\"3.0.94\" custom_margin=\"0px|0px|0px|0px\" custom_margin_last_edited=\"on|desktop\" custom_padding=\"10px|100px|0px|100px\" custom_padding_phone=\"|50px||30px\" custom_padding_last_edited=\"on|phone\"]\r\n\r\n&nbsp;\r\n\r\n[/et_pb_image][/et_pb_column][et_pb_column type=\"1_2\"][et_pb_blurb title=\"About\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/speech_bubble.png\" icon_placement=\"left\" background_layout=\"dark\" _builder_version=\"3.0.84\" header_font=\"||||||||\" header_font_size=\"36px\" custom_margin=\"0px||0px|\" custom_padding=\"0px||0px|\"]\r\n\r\n&nbsp;\r\n\r\n[/et_pb_blurb][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.94\" text_font=\"||||||||\" text_font_size=\"24px\" text_line_height=\"1.2em\" header_font=\"||||||||\" header_line_height=\"1.1em\" header_2_font=\"||||||||\" header_2_font_size=\"40px\" header_2_line_height=\"0.6em\"]\r\n<h2><span style=\"font-size: medium;\"><strong>Our team bring together a wealth of experience in education design &amp; leadership, social sciences &amp; child psychology. We are totally dedicated to helping children flourish &amp; thrive through fun &amp; innovative technology.</strong></span></h2>\r\n<span style=\"font-size: medium;\"><strong>We have created a series of awesome products to help nurseries, schools &amp; families develop resilient children who celebrate themselves and others, build positive relationships &amp; thrive.</strong></span>\r\n\r\n<span style=\"font-size: medium;\"><strong>Built on positive psychology &amp; neuroscience research &amp; powered by innovative technology, myHappymind is focussed on creating positive, sustainable and growth-oriented behaviour.</strong></span>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=\"1\" admin_label=\"Courses\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"90%\" use_custom_gutter=\"on\" gutter_width=\"2\" custom_padding=\"0px|0px|80px|0px\" custom_margin=\"|||\" make_equal=\"on\" background_color_1=\"#ffffff\" background_color_2=\"#ffffff\" background_color_3=\"#ffffff\" custom_css_main_1=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_2=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_3=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" module_alignment=\"center\"][et_pb_column type=\"1_3\"][et_pb_blurb title=\"Proactive &amp; preventative approach\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/01_sml.png\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|800|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]\r\n<p style=\"text-align: center;\">We believe in teaching the science and then embedding habits around mental wellbeing in a fun and positive way. Rather than focussing on the \'issues\' or challenges overtly we take a preventative approach by giving children the understanding and tools to cope when times get hard. Research shows that preventative approaches are both more accessible for children and are more likely to lead to lasting change.</p>\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb title=\"Working with children &amp; parents\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/02_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_margin_tablet=\"0px|||\" custom_margin_phone=\"0px|||\" custom_margin_last_edited=\"on|desktop\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]\r\n<p style=\"text-align: center;\">We passionately believe in engaging both children and parents in a positive dialogue around mental wellbeing. We have created resources, techniques and a FREE APP to enable parents to engage in the curriculum with their child away from school. we provide schools with resources and tools to enable this dialogue. We have also developed a program for families that want to teach myHappymind to their children at home.</p>\r\n[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_blurb title=\"Leveraging the best technology\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/03_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_margin_tablet=\"0px|||\" custom_margin_phone=\"0px|||\" custom_margin_last_edited=\"on|phone\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]\r\n<p style=\"text-align: center;\">All  of our programs are delivered using the best technology on the market. This means that the content is easy to access from anywhere and at any time, it requires very little preperation to teach and is super fun!</p>\r\n<p style=\"text-align: center;\">Using technology to deliver the content we also provide lots of paper based resources to create a more engaging experience for children.</p>\r\n[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=\"1\" background_color=\"#92d6e3\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"3_4\"][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.94\" text_font=\"||||||||\" text_font_size=\"30px\" text_font_size_phone=\"28px\" text_font_size_last_edited=\"on|phone\" text_line_height=\"1.2em\" header_font=\"||||||||\" custom_margin=\"|||\" custom_padding=\"50px||50px|\" custom_padding_tablet=\"||0px|\" custom_padding_phone=\"||0px|\" custom_padding_last_edited=\"on|phone\"]\r\n\r\nWant to learn more about how to embed happiness into your life ? Click here to select the best FREE guide for you\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_button button_url=\"https://nh367-758210.pages.infusionsoft.net/\" button_text=\"DOWNLOAD NOW\" button_alignment=\"center\" _builder_version=\"3.0.94\" custom_margin=\"60px||50px|\" custom_margin_tablet=\"0px|||\" custom_margin_last_edited=\"on|phone\" custom_padding=\"15px|30px|10px|30px\" custom_button=\"on\" button_text_color=\"#ffffff\" button_border_radius=\"30px\" button_font=\"Varela Round|||on|||||\" button_use_icon=\"off\" button_text_color_hover=\"#92d6e3\" button_bg_color_hover=\"#ffffff\" button_border_color_hover=\"#92d6e3\" button_border_radius_hover=\"30px\" button_letter_spacing_hover=\"0px\" box_shadow_style=\"preset3\" box_shadow_blur=\"13px\"]\r\n\r\n&nbsp;\r\n\r\n[/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=\"1\" _builder_version=\"3.0.84\" global_module=\"48016\"][et_pb_row global_parent=\"48016\" custom_padding=\"0px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\"][et_pb_text global_parent=\"48016\" _builder_version=\"3.0.93\" text_font=\"Varela Round|700|||||||\" text_font_size=\"32px\" text_orientation=\"center\"]\r\n\r\nFeatured on\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row global_parent=\"48016\" custom_padding=\"0px|0px|16px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"1_4\"][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_image global_parent=\"48016\" src=\"https://myhappymind.org/wp-content/uploads/2018/01/bbc_news_logo.png\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\" /][/et_pb_column][et_pb_column type=\"1_4\"][et_pb_image global_parent=\"48016\" src=\"https://myhappymind.org/wp-content/uploads/2018/01/ITV-News-Piece-Vertical-Future-Smarter-Technologies-Healthier-Cities.jpeg\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\" /][/et_pb_column][et_pb_column type=\"1_4\"][/et_pb_column][/et_pb_row][et_pb_row global_parent=\"48016\" use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"100%\" _builder_version=\"3.0.93\" custom_padding=\"30px|0px|29px|0px\"][et_pb_column type=\"4_4\"][et_pb_divider global_parent=\"48016\" color=\"#aaa7ae\" show_divider=\"on\" _builder_version=\"3.0.93\" /][/et_pb_column][/et_pb_row][et_pb_row global_parent=\"48016\" custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"1_3\"][et_pb_text global_parent=\"48016\" _builder_version=\"3.0.84\"]\r\n<h5>Important Information</h5>\r\n<a href=\"https://myhappymind.org/privacy-policy\">Privacy Policy</a>\r\n\r\n<a href=\"https://myhappymind.org/cookie-policy\">Cookie Policy</a>\r\n\r\n<a href=\"https://myhappymind.org/support\">Support</a>\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image global_parent=\"48016\" src=\"https://myhappymind.org/wp-content/uploads/2017/03/myhappymind_logo-1.png\" align=\"center\" _builder_version=\"3.0.84\" /][et_pb_social_media_follow global_parent=\"48016\" _builder_version=\"3.0.84\" text_orientation=\"center\" animation_style=\"zoom\" border_radii=\"on|3px|3px|3px|3px\"][et_pb_social_media_follow_network social_network=\"twitter\" url=\"https://twitter.com/myhappymind_\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/myHappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"instagram\" url=\"https://instagram.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]instagram[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"pinterest\" url=\"https://uk.pinterest.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]pinterest[/et_pb_social_media_follow_network][/et_pb_social_media_follow][et_pb_text global_parent=\"48016\" _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"center\" module_alignment=\"center\"]\r\n\r\n&nbsp;\r\n\r\n2018 © myHappymind\r\n\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\"][et_pb_text global_parent=\"48016\" _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"right\" module_alignment=\"right\"]\r\n<h5>Proudly Supporting</h5>\r\n[/et_pb_text][et_pb_image global_parent=\"48016\" src=\"https://myhappymind.org/wp-content/uploads/2017/03/RF-Endorsement-In-Support-of-Blue-RGB-sml.png\" _builder_version=\"3.0.84\" max_width=\"50%\" module_alignment=\"right\" /][/et_pb_column][/et_pb_row][/et_pb_section]','About and approach','','inherit','closed','closed','','463-revision-v1','','','2018-04-06 14:34:38','2018-04-06 13:34:38','',463,'http://3.8.48.118/463-revision-v1/',0,'revision','',0),(49575,2,'2018-04-06 14:38:32','2018-04-06 13:38:32','[et_pb_section fb_built=\"1\" background_color=\"#92d6e3\" admin_label=\"section\" _builder_version=\"3.0.84\" use_background_color_gradient=\"on\" background_color_gradient_start=\"#92d6e3\" background_color_gradient_end=\"#ffffff\" background_color_gradient_start_position=\"72%\" custom_padding=\"59px|0px|140px|0px\"][et_pb_row custom_padding=\"50px|0px|80px|0px\" custom_padding_phone=\"0px||80px|\" make_equal=\"on\" module_class_1=\"ds-vertical-align\" module_class_2=\"ds-vertical-align\" admin_label=\"row\" custom_padding_last_edited=\"on|desktop\" _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\"][et_pb_column type=\"1_2\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\" module_class=\"ds-vertical-align\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2016/06/appreciate_wave_f.gif\" align=\"center\" force_fullwidth=\"on\" _builder_version=\"3.0.94\" custom_margin=\"0px|0px|0px|0px\" custom_margin_last_edited=\"on|desktop\" custom_padding=\"10px|100px|0px|100px\" custom_padding_phone=\"|50px||30px\" custom_padding_last_edited=\"on|phone\"] \r[/et_pb_image][/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\" module_class=\"ds-vertical-align\"][et_pb_blurb title=\"About\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/speech_bubble.png\" icon_placement=\"left\" background_layout=\"dark\" _builder_version=\"3.0.84\" header_font=\"||||||||\" header_font_size=\"36px\" custom_margin=\"0px||0px|\" custom_padding=\"0px||0px|\"] \r[/et_pb_blurb][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.94\" text_font=\"||||||||\" text_font_size=\"24px\" text_line_height=\"1.2em\" header_font=\"||||||||\" header_line_height=\"1.1em\" header_2_font=\"||||||||\" header_2_font_size=\"40px\" header_2_line_height=\"0.6em\"]<h2><span style=\"font-size: medium;\"><strong>Our team bring together a wealth of experience in education design &amp; leadership, social sciences &amp; child psychology. We are totally dedicated to helping children flourish &amp; thrive through fun &amp; innovative technology.</strong></span></h2>\r\n<span style=\"font-size: medium;\"><strong>We have created a series of awesome products to help nurseries, schools &amp; families develop resilient children who celebrate themselves and others, build positive relationships &amp; thrive.</strong></span>\r\n\r\n<span style=\"font-size: medium;\"><strong>Built on positive psychology &amp; neuroscience research &amp; powered by innovative technology, myHappymind is focussed on creating positive, sustainable and growth-oriented behaviour.</strong></span>\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"Courses\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"90%\" use_custom_gutter=\"on\" gutter_width=\"2\" custom_padding=\"0px|0px|80px|0px\" custom_margin=\"|||\" make_equal=\"on\" background_color_1=\"#ffffff\" background_color_2=\"#ffffff\" background_color_3=\"#ffffff\" custom_css_main_1=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_2=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" custom_css_main_3=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\" _builder_version=\"3.0.94\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" module_alignment=\"center\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Proactive & preventative approach\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/01_sml.png\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|800|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">We believe in teaching the science and then embedding habits around mental wellbeing in a fun and positive way. Rather than focussing on the \'issues\' or challenges overtly we take a preventative approach by giving children the understanding and tools to cope when times get hard. Research shows that preventative approaches are both more accessible for children and are more likely to lead to lasting change.</p>\r[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Working with children & parents\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/02_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_margin_tablet=\"0px|||\" custom_margin_phone=\"0px|||\" custom_margin_last_edited=\"on|desktop\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">We passionately believe in engaging both children and parents in a positive dialogue around mental wellbeing. We have created resources, techniques and a FREE APP to enable parents to engage in the curriculum with their child away from school. we provide schools with resources and tools to enable this dialogue. We have also developed a program for families that want to teach myHappymind to their children at home.</p>\r[/et_pb_blurb][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" background_color=\"#ffffff\" parallax=\"off\" parallax_method=\"on\" custom_css_main=\"box-shadow: 0px 2px 18px 5px rgba(71,74,182,0.12);||border-radius: 50px 50px 50px 50px;\"][et_pb_blurb title=\"Leveraging the best technology\" url=\"#\" image=\"https://myhappymind.org/wp-content/uploads/2016/06/03_sml.png\" background_layout=\"dark\" content_max_width=\"1100px\" _builder_version=\"3.0.94\" header_font=\"|700|||||||\" header_text_align=\"center\" header_font_size=\"26px\" header_text_color=\"#92d6e3\" header_line_height=\"1.5em\" body_font=\"||||||||\" body_font_size=\"16px\" body_text_color=\"#c9a3c2\" body_line_height=\"1.9em\" background_color=\"#ffffff\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" border_radii=\"|50px|50px||\" custom_margin=\"-80px||10%|\" custom_margin_tablet=\"0px|||\" custom_margin_phone=\"0px|||\" custom_margin_last_edited=\"on|phone\" custom_padding=\"30px|40px|30px|40px\" child_filter_invert=\"25%\" animation_direction=\"bottom\" locked=\"off\"]<p style=\"text-align: center;\">All  of our programs are delivered using the best technology on the market. This means that the content is easy to access from anywhere and at any time, it requires very little preperation to teach and is super fun!</p>\r\n<p style=\"text-align: center;\">Using technology to deliver the content we also provide lots of paper based resources to create a more engaging experience for children.</p>\r[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" background_color=\"#92d6e3\" _builder_version=\"3.0.84\" custom_padding=\"0px|0px|0px|0px\"][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"3_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text background_layout=\"dark\" _builder_version=\"3.0.94\" text_font=\"||||||||\" text_font_size=\"30px\" text_font_size_phone=\"28px\" text_font_size_last_edited=\"on|phone\" text_line_height=\"1.2em\" header_font=\"||||||||\" custom_margin=\"|||\" custom_padding=\"50px||50px|\" custom_padding_tablet=\"||0px|\" custom_padding_phone=\"||0px|\" custom_padding_last_edited=\"on|phone\"]Want to learn more about how to embed happiness into your life ? Click here to select the best FREE guide for you\r[/et_pb_text][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_button button_url=\"https://nh367-758210.pages.infusionsoft.net/\" button_text=\"DOWNLOAD NOW\" button_alignment=\"center\" _builder_version=\"3.0.94\" custom_margin=\"60px||50px|\" custom_margin_tablet=\"0px|||\" custom_margin_last_edited=\"on|phone\" custom_padding=\"15px|30px|10px|30px\" custom_button=\"on\" button_text_color=\"#ffffff\" button_border_radius=\"30px\" button_font=\"Varela Round|||on|||||\" button_use_icon=\"off\" button_text_color_hover=\"#92d6e3\" button_bg_color_hover=\"#ffffff\" button_border_color_hover=\"#92d6e3\" button_border_radius_hover=\"30px\" button_letter_spacing_hover=\"0px\" box_shadow_style=\"preset3\" box_shadow_blur=\"13px\"] \r[/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"3.0.84\" global_module=\"48016\"][et_pb_row custom_padding=\"0px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.93\" text_font=\"Varela Round|700|||||||\" text_font_size=\"32px\" text_orientation=\"center\"]<p>Featured on</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|16px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/bbc_news_logo.png\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/ITV-News-Piece-Vertical-Future-Smarter-Technologies-Healthier-Cities.jpeg\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][/et_pb_row][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"100%\" custom_padding=\"30px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_divider color=\"#aaa7ae\" show_divider=\"on\" _builder_version=\"3.0.93\"][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\"]<h5>Important Information</h5>\n<p><a href=\"https://myhappymind.org/privacy-policy\">Privacy Policy</a></p>\n<p><a href=\"https://myhappymind.org/cookie-policy\">Cookie Policy</a></p>\n<p><a href=\"https://myhappymind.org/support\">Support</a></p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/myhappymind_logo-1.png\" align=\"center\" _builder_version=\"3.0.84\"][/et_pb_image][et_pb_social_media_follow _builder_version=\"3.0.84\" text_orientation=\"center\" animation_style=\"zoom\"][et_pb_social_media_follow_network social_network=\"twitter\" url=\"https://twitter.com/myhappymind_\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/myHappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"instagram\" url=\"https://instagram.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]instagram[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"pinterest\" url=\"https://uk.pinterest.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]pinterest[/et_pb_social_media_follow_network][/et_pb_social_media_follow][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"center\" module_alignment=\"center\"]<p> </p>\n<p>2018 © myHappymind</p>\n<p> </p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"right\" module_alignment=\"right\"]<h5>Proudly Supporting</h5>[/et_pb_text][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/RF-Endorsement-In-Support-of-Blue-RGB-sml.png\" _builder_version=\"3.0.84\" max_width=\"50%\" module_alignment=\"right\"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]','About and approach','','inherit','closed','closed','','463-revision-v1','','','2018-04-06 14:38:32','2018-04-06 13:38:32','',463,'http://3.8.48.118/463-revision-v1/',0,'revision','',0),(49576,2,'2018-04-06 14:39:11','2018-04-06 13:39:11','[et_pb_section fb_built=\"1\" _builder_version=\"3.0.84\" template_type=\"section\"][et_pb_row custom_padding=\"0px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.93\" text_font=\"Varela Round|700|||||||\" text_font_size=\"32px\" text_orientation=\"center\"]<p>Featured on</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|16px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/bbc_news_logo.png\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2018/01/ITV-News-Piece-Vertical-Future-Smarter-Technologies-Healthier-Cities.jpeg\" _builder_version=\"3.0.93\" max_width=\"50%\" module_alignment=\"center\"][/et_pb_image][/et_pb_column][et_pb_column type=\"1_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][/et_pb_column][/et_pb_row][et_pb_row use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"100%\" custom_padding=\"30px|0px|29px|0px\" _builder_version=\"3.0.93\"][et_pb_column type=\"4_4\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_divider color=\"#aaa7ae\" show_divider=\"on\" _builder_version=\"3.0.93\"][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row custom_padding=\"0px|0px|0px|0px\" _builder_version=\"3.0.84\"][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\"]<h5>Important Information</h5>\n<p><a href=\"../privacy-policy\">Privacy Policy</a></p>\n<p><a href=\"../cookie-policy\">Cookie Policy</a></p>\n<p><a href=\"../support\">Support</a></p>\n<p><a href=\"../apptcs/\">Terms and Conditions</a></p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/myhappymind_logo-1.png\" align=\"center\" _builder_version=\"3.0.84\"][/et_pb_image][et_pb_social_media_follow _builder_version=\"3.0.84\" text_orientation=\"center\" animation_style=\"zoom\"][et_pb_social_media_follow_network social_network=\"twitter\" url=\"https://twitter.com/myhappymind_\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"facebook\" url=\"https://facebook.com/myHappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"instagram\" url=\"https://instagram.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]instagram[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=\"pinterest\" url=\"https://uk.pinterest.com/myhappymind\" _builder_version=\"3.0.84\" background_color=\"#85c5ae\" follow_button=\"off\" url_new_window=\"on\"]pinterest[/et_pb_social_media_follow_network][/et_pb_social_media_follow][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"center\" module_alignment=\"center\"]<p> </p>\n<p>2018 © myHappymind</p>\n<p> </p>[/et_pb_text][/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"3.0.47\" parallax=\"off\" parallax_method=\"on\"][et_pb_text _builder_version=\"3.0.84\" text_font=\"||||||||\" text_orientation=\"right\" module_alignment=\"right\"]<h5>Proudly Supporting</h5>[/et_pb_text][et_pb_image src=\"https://myhappymind.org/wp-content/uploads/2017/03/RF-Endorsement-In-Support-of-Blue-RGB-sml.png\" _builder_version=\"3.0.84\" max_width=\"50%\" module_alignment=\"right\"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]','Footer','','inherit','closed','closed','','48016-revision-v1','','','2018-04-06 14:39:11','2018-04-06 13:39:11','',48016,'http://3.8.48.118/48016-revision-v1/',0,'revision','',0),(49578,2,'2018-04-06 14:39:59','2018-04-06 13:39:59','[et_pb_section admin_label=\"section\"]\n		[et_pb_row admin_label=\"row\"]\n			[et_pb_column type=\"4_4\"]\n				[et_pb_text admin_label=\"Text\"]\n					<strong>Terms and Conditions</strong>\r\n\r\nThe following are the terms and conditions (hereinafter “Terms and Conditions” or “Agreement”) under which Blue Beck Limited (\"the Company\" or “We”) provide access and use of the MyHappyMind service. We urge you to read these Terms and Conditions carefully. By using this service and its services you will be bound by these Terms and Conditions and the Company\'s privacy policy (\"Privacy Policy\"), which you can access at <a href=\"https://myhappymind.org/privacy-policy.%A0\">https://myhappymind.org/privacy-policy. </a> If you do not agree to these Terms and Conditions and/or the Privacy Policy you must not use the Services (as defined herein below). The use of the Company\'s Services (as defined below) is conditional upon your consent to all of the Terms and Conditions.\r\n\r\n&nbsp;\r\n\r\n<strong>Introduction</strong>\r\n<ul>\r\n 	<li>These terms and conditions govern your use of this service MyHappyMind.com and all of the Company’s services and mobile apps as may be released by the Company from time to time (hereinafter the “Services”).</li>\r\n 	<li>The Company provides the Services “as is” and may provide updates, improvements to existing or introduce additional Services. We reserve the right to modify, replace, suspend or discontinue the Services or any part thereof as well as any pricing in our sole and unrestricted discretion. Changes shall be effective upon posting on our website or by direct communication to you. Your continued use of the Services following any such change constitutes your acceptance of the Terms and Conditions as so modified.</li>\r\n</ul>\r\n&nbsp;\r\n\r\n<strong>Registration</strong>\r\n<ul>\r\n 	<li>In order to access the Services, you first must register as a member (“Member”).</li>\r\n 	<li>To register as a Member you must provide the Company with information about you via the registration form. The Company’s use of this information is set out in the Company’s Privacy Policy as referenced above.</li>\r\n 	<li>Any information provided by you must be true, accurate, current and complete at all times.</li>\r\n 	<li>Registration requires a valid email address (which will serve as your user name) and unique password. Please keep your user name and password confidential to prevent unauthorised access to your information. If your user name or password is subject to unauthorised access, you should immediately inform the Company.</li>\r\n 	<li>We may for any reason require you to change your user name and/ or password or other information which facilitates access to the Services from time to time.</li>\r\n 	<li>We reserve the right to cancel your username and password without notice if the Company becomes aware of any breach of these Terms and Conditions by you.</li>\r\n</ul>\r\n&nbsp;\r\n\r\n<strong>Use of the Services</strong>\r\n<ul>\r\n 	<li>You must not use our Services for anything unlawful or prohibited by these Terms and Conditions.</li>\r\n 	<li>We do not warrant the accuracy or efficacy of the Services or any part thereof. Under no circumstances will we be liable in any way for any information we provide on or through the Services, including, but not limited to, any errors or omissions in content and information, be it text, software, sound, imagery, graphics, video or otherwise (hereinafter “Content”), or any loss or damage of any kind incurred in connection with use of or exposure to any Content made available in any way in or via the Services.</li>\r\n 	<li>When using this service, you shall not: (i) defame, abuse, harass, stalk, threaten or otherwise violate the rights of others; (ii) publish, post, distribute or disseminate any defamatory, infringing, obscene, indecent, offensive or unlawful material or information; (iii) impersonate any person or entity, including without limitation any employee or representative of Company; or (iv) decompile, reverse engineer, or otherwise attempt to obtain the source code of the Services;</li>\r\n 	<li>You must only use the Services if you are of legal age or have your parent’s permission to do so. We shall be entitled to assume such permission by the use of means of payment used to access certain parts of the Services. You also certify that you are legally permitted to use and access the Services and take full responsibility for the selection and use of and access to the Services. This agreement is void where prohibited by law, and the right to access the Services is revoked in such jurisdictions.</li>\r\n 	<li>If you link to the Services, we may revoke your right to so link at any time, at our sole and unrestricted discretion. We reserve the right to require prior written consent before linking to the Services.</li>\r\n 	<li>You shall indemnify and hold the Company, its affiliates, officers, agents and employees harmless (including, without limitation, from all damages, liabilities, settlements, costs and including reasonable legal fees) from any claim or demand made by any third party due to or arising out of your access to the Services, use of the Services, your violation of these Terms and Conditions, or the infringement by you or any third party using your account of any intellectual property or other right of any person or entity.</li>\r\n 	<li>If you are registering with our Services as a business, you represent that you have the authority to legally bind that entity, partnership or otherwise. If you are trading as a business, you must comply with and you are responsible for all laws applicable to your business.</li>\r\n</ul>\r\n&nbsp;\r\n\r\n<strong>Fees and Payments</strong>\r\n<ul>\r\n 	<li>Our fees correspond to membership tiers to which you can subscribe. You can find more information on <a href=\"https://myhappymind.org/pricing/\">https://myhappymind.org/pricing/</a>.</li>\r\n 	<li>We will charge fees in advance of any subscription period until such subscription is terminated. We may also charge transaction charges. Unless otherwise indicated, all fees are in British Pound Sterling (GBP).</li>\r\n 	<li>We reserve the right to withhold access to the Services if any fees have not been cleared by our payment providers.</li>\r\n</ul>\r\n&nbsp;\r\n\r\n<strong>Intellectual Property</strong>\r\n<ul>\r\n 	<li>All Content provided through the Services, any advertisements or other content, delivered through the Services shall be the Company’s, its partners’ and/or advertisers’ property and may be protected by copyrights, trade and service marks, patents, or other proprietary rights. You shall abide by all such rights and related restrictions, and except as expressly permitted in writing by the Company, you shall not use, copy, reproduce, modify, translate, publish, broadcast, transmit, distribute, perform, upload, display, license, sell or otherwise exploit for any purposes whatsoever any Content or other third party contents.</li>\r\n</ul>\r\n&nbsp;\r\n\r\n<strong>Dealings with Third Parties</strong>\r\n<ul>\r\n 	<li>The Company is not an agent of any third party or any party named or linked to this service (“Third Parties”) and does not have any authority to act for such Third Parties. The Company does not control or endorse and is not responsible or liable for any Content, advertising, products or other materials on or available from such Third Parties.</li>\r\n 	<li>You agree that (to the maximum extent permitted by applicable law) the Company (and our officers, directors and employees) shall have no liability to you in relation to any dispute which you may have with a Third Party, without limitation one or more of your customers, and/or any other users of this service.</li>\r\n</ul>\r\n&nbsp;\r\n\r\n<strong>Termination</strong>\r\n<ul>\r\n 	<li>We may terminate or suspend with immediate effect and without notice your access to and use of the Services:</li>\r\n 	<li>We do not receive timely payment under your subscription;</li>\r\n 	<li>We have reason to believe that you have breached any of these Terms and Conditions;</li>\r\n 	<li>We are unable to verify the accuracy or validity of any information provided by you;</li>\r\n 	<li>We reasonably suspect fraudulent, abusive or illegal activity by you.</li>\r\n 	<li>Should you object to any of these Terms and Conditions, or any subsequent changes to them, or become dissatisfied with the Services in any way, your only recourse is to discontinue to access and use the Services.</li>\r\n 	<li>You may cancel your membership at any time the respective device app store or – should you have purchased the Services via the Company’s website by emailing a respective notice to hello[AT]MyHappyMind.co.uk from your registered email address. Cancellation will take effect from the next payment period and you will not be entitled to a refund for any fees already paid.</li>\r\n</ul>\r\n&nbsp;\r\n\r\n<strong>Warranty Disclaimer and Limitation of Liability</strong>\r\n<ul>\r\n 	<li>The Company has no special relationship with or fiduciary duty to you. You acknowledge that we have no control over, and no duty to take any action regarding which users gain access to the Services, what Content you access via the Services, what effects the Content may have on you, how you may interpret or use the Content, or what actions you may take as a result of having been exposed to the Content. You release the Company from any and all liability for you having acquired or not acquired Content through the Services. The Services may contain, or direct you to services containing, information that some people may find offensive or inappropriate. THE SERVICES, CONTENT, AND ANY SOFTWARE ARE PROVIDED ON AN “AS IS” BASIS, WITHOUT WARRANTIES OF ANY KIND, EITHER EXPRESS OR IMPLIED, INCLUDING, WITHOUT LIMITATION, IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, NON-INFRINGEMENT, OR THAT USE OF THE SERVICES WILL BE UNINTERRUPTED OR ERROR-FREE.</li>\r\n 	<li>IN NO EVENT SHALL THE COMPANY OR ITS SUPPLIERS, OR THEIR RESPECTIVE OFFICERS, DIRECTORS, EMPLOYEES, OR AGENTS BE LIABLE WITH RESPECT TO THE SERVICE OR THE SERVICES OR THE SUBJECT MATTER OF THIS AGREEMENT UNDER ANY CONTRACT, NEGLIGENCE, TORT, STRICT LIABILITY OR OTHER LEGAL OR EQUITABLE THEORY (I) FOR ANY AMOUNT IN THE AGGREGATE IN EXCESS OF THE GREATER OF THE FEES PAID BY YOU FOR THE SERVICES PURCHASED THROUGH THE SERVICE DURING THE SIX-MONTH PERIOD PRECEDING THE APPLICABLE CLAIM; (II) FOR ANY SPECIAL, INDIRECT, INCIDENTAL, PUNITIVE, OR CONSEQUENTIAL DAMAGES OF ANY KIND WHATSOEVER; (III) FOR DATA LOSS OR COST OF PROCUREMENT OF SUBSTITUTE GOODS OR SERVICES; OR (IV) FOR ANY MATTER BEYOND COMPANY’S REASONABLE CONTROL. SOME STATES DO NOT ALLOW THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATIONS AND EXCLUSIONS MAY NOT APPLY TO YOU.</li>\r\n 	<li>The Company reserves the right to amend and alter these Terms and Conditions and any Content or information contained within the Services at any time with no prior notice to you. In the event these Terms and Conditions are altered the Company will post the amended Terms and Conditions on the Services. Changes will apply from the date of posting.</li>\r\n</ul>\r\n&nbsp;\r\n\r\n<strong>General</strong>\r\n<ul>\r\n 	<li>Whilst we will attempt to provide uninterrupted access to the Services, we reserve the right to withdraw, modify, discontinue or temporarily or permanently suspend the Services in whole or in part. We will try, where possible, to give reasonable notice of the Company’s intention to do so.</li>\r\n 	<li>We reserve the right to withhold, remove and or discard any Content available as part of your membership, with or without notice, if deemed by the Company in its sole and unrestricted discretion to be in violation of these Terms and Conditions. We have no obligation to store, maintain or provide you a copy of any Content that you provide when using the Services.</li>\r\n 	<li>Any failure to exercise or enforce a right under the Terms and Conditions by the Company shall not constitute a waiver of such right or provision.</li>\r\n 	<li>If any provision of these Terms and Conditions is found to be invalid, such provision shall be deemed severed and the validity and enforceability of the remaining provisions shall not be affected. The invalid provision shall be deemed replaced with such valid provision(s) that the Parties would most likely have agreed had they taken the invalidity into account.</li>\r\n 	<li>These Terms and Conditions shall be governed by and construed in accordance with the laws of the England, without regard to the conflict of laws provisions thereof. To the extent permissible by law, the parties submit to the exclusive jurisdiction and venue in the United Kingdom.</li>\r\n 	<li>These Terms and Conditions set out the Company’s entire agreement and understanding with respect to the subject matter of these Terms and Conditions and supersede all representations, communications and prior agreements.</li>\r\n 	<li>Unless expressly provided in the Terms and Conditions no term of them is enforceable by any person who is not a party to it.</li>\r\n</ul>\n				[/et_pb_text]\n			[/et_pb_column]\n		[/et_pb_row]\n	[/et_pb_section]','Terms and Conditions','','inherit','closed','closed','','49570-revision-v1','','','2018-04-06 14:39:59','2018-04-06 13:39:59','',49570,'http://3.8.48.118/49570-revision-v1/',0,'revision','',0),